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Sun 18th May 2008 at 10:00am by FurryH

Run > Race

Oxford Town & Gown 10K

Good

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Time
52:35
Miles
6.22
Min/mi
8:27
WAVA
50.28
Asc(m)
42
Surface
Road

Notes & Comments

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Summary
=======
Distance: 10.01km
Time taken: 00:52:35
Average/Max Speed : 11.42kph / 15.99kph
Average/Min Pace : 00:05:15 / 00:03:45
Calories used: 970

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Splits
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10:04:06 1.00km 00:05:10 11.59kph 13.82kph
10:09:17 1.00km 00:05:27 11.00kph 14.42kph
10:14:44 1.00km 00:04:59 12.03kph 15.99kph
10:19:44 1.00km 00:05:14 11.46kph 13.78kph
10:24:58 1.00km 00:05:19 11.26kph 14.59kph
10:30:32 1.00km 00:05:11 11.56kph 12.87kph
10:35:43 1.00km 00:05:26 11.04kph 13.18kph
10:41:09 1.00km 00:05:19 11.27kph 13.47kph
10:46:32 1.00km 00:05:14 11.46kph 13.57kph
10:51:46 1.00km 00:05:07 11.71kph 14.26kph
10:57:24 0.01km 00:00:06 4.10kph 15.62kph

5.10,5.27,4.59,5.14,5.19,5.11,5.26,5.19,5.14,5.07,0.06

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Sun 18th May 2008 at 10:00am by FurryH

Run > Race

Notes & Comments

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