You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 27th Apr 2008 at 9:00am by Superwoman

Run > Race

  • warm
  • Time
    3:21:56
  • Miles
    26.20
  • Min/mi
    7:42
  • WAVA
    66.33
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

The Big Day.. first half went to plan and I was well on target pace of 7:26 ish, however the heat started to affect me about halfway, and my splits suffered from about 15miles through to the end...:-(

Still, 20mins knocked off my pb, and I am definitely happy with the result. Sub 3:15 next time, in cooler conditions!
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