Sat 15th Aug 2015 at 11:00am by Mozi

Bike > General

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Time
1:03:39
Miles
14.29
Mph
13.5
FBI
70.15
Cals
576
Asc(m)
42
Hillscore
28
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 27:47(5:33/m) 225cal 10.8/26.24mph
2) 5m - 19:46(3:57/m) 186cal 15.18/33.93mph
3) 4.29m - 16:06(3:45/m) 165cal 16/26.34mph

27:47 19:46 16:06

Pace

10%

18%

25%

28%

13%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	4:00	4:00	7.51	4/1
1.00	5:59	1:59	15.14	3/2
1.50	8:54	2:55	10.27	23/3
2.00	12:19	3:25	8.76	35/0
2.50	14:54	2:35	11.65	4/3
3.00	16:57	2:03	14.64	11/11
3.50	18:51	1:54	15.78	6/12
4.00	21:41	2:50	10.58	24/2
4.50	25:16	3:35	8.39	27/6
5.00	28:25	3:09	9.53	26/4
5.50	29:57	1:32	19.53	0/29
6.00	32:37	2:40	11.26	10/7
6.50	35:14	2:38	11.42	12/1
7.00	37:25	2:11	13.75	12/11
7.50	38:43	1:17	23.23	0/28
8.00	39:59	1:16	23.66	1/20
8.50	42:00	2:01	14.88	9/0
9.00	44:02	2:02	14.74	7/4
9.50	46:27	2:25	12.42	12/1
10.00	48:23	1:56	15.57	7/3
10.50	49:39	1:17	23.40	0/17
11.00	51:18	1:39	18.19	2/6
11.50	53:21	2:03	14.63	13/3
12.00	55:13	1:52	16.13	2/3
12.50	57:38	2:25	12.40	17/1
13.00	59:29	1:51	16.25	1/7
13.50	1:01:32	2:03	14.69	11/11
14.00	1:03:06	1:35	18.97	4/2
14.29	1:04:29	1:23	12.84	6/1

Elevation

Asc 42m, Range 119m

Elevation Graph

Biggest Climbs (m)	Mph
64 5.5%	11.6
53 6.7%	11.8
27 2.3%	15.4
21 1.3%	13.9
20 2.6%	15.2
18 1.1%	22.9
See your biggest climbs

Predictions

Dist	Time	Per Mile
10 miles	43:36	4:22
20km	54:54	4:25
15 miles	1:07:00	4:28
20 miles	1:30:54	4:33
40km	1:54:27	4:36
25 miles	1:55:09	4:36
42km	2:00:31	4:37
50 miles	4:00:05	4:48
56 miles	4:30:44	4:50
100 miles	8:20:34	5:00
112 miles	9:24:28	5:02

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