WAVA
83.2%
5M
32:59
10k
41:14
10M
1:08:46
Half
1:31:44
20M
2:41:04
Mara
3:24:21
Mozi F50
Current Status
Recently moved up to F50 category, still plenty of good competition here I see!
Profile
Mission accomplished - London Marathon completed and goal realised - 3.24.21 - result :-)

Clubs

This user is a member of Kinross Road Runners

Groups

Best Ever Times

Distance Race Time Pace WAVA Date Races
3.9 miles Graham Clark Memorial Race 25:18 6:29 81.23 Aug 2010 3
4.5 miles Black Rock '5' Race 32:36 7:15 75.75 May 2012 2
5 miles Brig Bash 5 32:59 6:36 81.24 Jul 2010 4
5.19 miles Milnathort Dash 36:50 7:06 77.33 Jun 2012 1
5.5 miles Milnathort Dash 37:14 6:46 79.17 Jun 2010 1
6 miles Templeton Trail Race 40:55 6:49 81.09 Jun 2012 1
10 km City of Stirling 10k 41:14 6:38 81.38 Sep 2010 21
7 miles Donkey Brae 7 Mile Race, Aberdour 49:28 7:04 77.86 Jul 2011 4
8 miles Ceres 8 Mile Road Race 55:34 6:57 80.2 Aug 2012 3
15 km Devilla 15 (15km Trail Race) 1:10:00 7:31 74.76 Feb 2012 1
10 miles Smokies 10 1:08:46 6:53 81.84 Mar 2012 6
11 miles Sheriffmuir Challenge 1:23:15 7:34 73.46 Aug 2011 1
13.1 miles Scotiabank Toronto Waterfront Half Marathon 1:31:44 7:00 79.39 Sep 2010 22
20 miles Edinburgh to North Berwick 20m Road Race 2:41:04 8:03 71.54 May 2010 1
26.2 miles London Marathon 3:24:21 7:48 78.7 Apr 2012 2

Annual Bests

Distance 2009 2010 2011 2012
3.9 miles 25:18 25:45
4.5 miles 33:45 32:36
5 miles 32:59 34:06 33:32
5.19 miles 36:50
5.5 miles 37:14
6 miles 40:55
10 km 42:07 41:14 42:20 41:18
7 miles 49:41 49:28 49:49
8 miles 57:33 57:23 55:34
15 km 1:10:00
10 miles 1:15:26 1:11:04 1:11:23 1:08:46
11 miles 1:23:15
13.1 miles 1:34:57 1:31:44 1:33:26 1:33:29
20 miles 2:41:04
26.2 miles 3:35:26 3:24:21
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