Thu 9th Jul 2015 at 12:00pm by Velociraptor
Bike > Road Biking
- Good
- breezy
-
Time
2:35:10
-
Miles
41.35
-
Mph
16
-
FBI
81.30
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Hayton/Silloth/Abbeytown/Newton Arlosh/Kirkbride/Lessonhall/Waverton/Blaithwaite/Flecky, with eL Bee!. Mostly in the big ring. Sloggy into the wind.
Average power: 100W
Weighted average power: 109W
Maximum power: 277W
Average cadence: 69rpm
Maximum speed: 28.7mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
29:12 |
2:55 |
20km |
37:42 |
3:02 |
15 miles |
47:03 |
3:08 |
20 miles |
1:06:00 |
3:18 |
40km |
1:25:14 |
3:26 |
25 miles |
1:25:49 |
3:26 |
42km |
1:30:16 |
3:28 |
50 miles |
3:14:02 |
3:53 |
56 miles |
3:41:43 |
3:58 |
100 miles |
7:18:42 |
4:23 |
112 miles |
8:21:17 |
4:29 |
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