-
Time
8:55:57
-
Miles
41.30
-
Min/mi
12:59
-
Pacing
0%
-
WAVA
41.75
-
Cals
4200
-
Asc(m)
329
-
Surface
Trail
Notes & Comments
St Peters Way.
Had an absolute mare of a race. Not really a run as the route is so muddy and wet, very difficult to run many sections and by 20 miles was thouroughly pissed off.
Nearly threw the towel in at CP3 24 miles but decided to carry on and trudged to the finish.
===
1) 1m - 10:08(10:08/m)
2) 1m - 9:50(9:50/m)
3) 1m - 10:17(10:17/m)
4) 1m - 10:06(10:06/m)
5) 1m - 9:35(9:35/m)
6) 1m - 10:01(10:01/m)
7) 1m - 9:38(9:38/m)
8) 1m - 10:17(10:17/m)
9) 1m - 10:37(10:37/m)
10) 1m - 10:09(10:09/m)
11) 1m - 11:40(11:40/m)
12) 1m - 11:45(11:45/m)
13) 1m - 9:52(9:52/m)
14) 1m - 9:19(9:19/m)
15) 1m - 10:06(10:06/m)
16) 1m - 11:55(11:55/m)
17) 1m -12:05(12:05/m)
18) 1m - 14:21(14:21/m)
19) 1m - 10:24(10:24/m)
20) 1m - 12:13(12:13/m)
21) 1m - 12:28(12:28/m)
22) 1m - 12:29(12:29/m)
23) 1m - 10:59(10:59/m)
24) 1m - 14:52(14:52/m)
25) 1m - 20:53(20:53/m)
26) 1m - 12:27(12:27/m)
27) 1m - 12:37(12:37/m)
28) 1m - 14:19(14:19/m)
29) 1m - 16:14(16:14/m)
30) 1m - 17:11(17:11/m)
31) 1m - 18:00(18:00/m)
32) 1m - 19:10(19:10/m)
33) 1m - 15:59(15:59/m)
34) 1m - 19:49(19:49/m)
35) 1m - 15:26(15:26/m)
36) 1m - 15:22(15:22/m)
37) 1m - 16:25(16:25/m)
38) 1m - 15:03(15:03/m)
39( 1m - 15:05(15:05/m)
40) 1m - 12:42(12:42/m)
41) 1m - 11:07(11:07/m)
0.30) 1m - 3.04(10:05/m)
10.08 9.50 10.17 10.06 9.35 10.01 9.38 10.17 10.37 10.09 11.40 11.45 9.52 9.19 10.06 11.55 12.05 14.21 10.24 12.13 12.28 12.29 10.59 14.52 20.53 12.27 12.37 14.19 16.14 17.11 18.00 19.10 15.59 19.49 15.26 15.22 16.25 1
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:10 |
7:10 |
56.37 |
5km |
26:40 |
8:35 |
51.50 |
5M |
46:19 |
9:16 |
48.17 |
10km |
59:36 |
9:36 |
46.70 |
10M |
1:43:28 |
10:21 |
44.40 |
Half |
2:21:31 |
10:48 |
42.59 |
20M |
3:51:10 |
11:34 |
41.32 |
Mara |
5:16:10 |
12:04 |
40.28 |
Three Things You Saw Today
1 More Mud
2 Water
3 Mud
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