Sat 8th Nov 2014 at 12:00pm by Velociraptor
Bike > Commuting
-
Time
1:04:27
-
Miles
15.77
-
Mph
14.7
-
FBI
73.78
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Back from work, with a flat twiddle at each end to make today's distance up to 30 miles.
Cold, wet, windy and dark!
Average power: 103W
Weighted average power: 108W
Maximum power: 294W
Average cadence: 72rpm
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
37:42 |
3:46 |
| 20km |
48:42 |
3:55 |
| 15 miles |
1:00:46 |
4:03 |
| 20 miles |
1:25:15 |
4:16 |
| 40km |
1:50:05 |
4:26 |
| 25 miles |
1:50:51 |
4:26 |
| 42km |
1:56:36 |
4:28 |
| 50 miles |
4:10:37 |
5:01 |
| 56 miles |
4:46:22 |
5:07 |
| 100 miles |
9:26:37 |
5:40 |
| 112 miles |
10:47:28 |
5:47 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Good
rain
windy
cold