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Time
26:00
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Miles 3.12
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Min/mi 8:20
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Pacing
92.6%
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WAVA
57.96
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Stride(cm)
111
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Cals
311
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Cadence
174
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BPM
181
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%MHR
93.8
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B/mi 1508
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Asc(m)
42
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Surface
Road
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Well done on a PB. You did well to keep the 3rd mile speed up considering it was up hill, much better than me.
Awesome running, well done on maintaining pace up that last hill. Good running.
Well done