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Wesham Interclub (5/7)

Listed by CottamRunner
Entrants (1)
Club		 PB SB Pred Time WAVA
CottamRunner Last proper run before the L50 - the Wesham Interclub (4.5 mile). Done in a surprisingly decent time of 29.35 ... Splits: 4.04/4.05/4.10/4.06/4.00 (5k 20.25) 4.04/3.54/1.12
Northern Veterans AC, Red Rose RRC 		28:55 29:35 31:30 29:35 66.67







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