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Vale of Leven 10k

Listed by FitterStu
  • Event Website
  • Rated 72%
  • 10km
  • Road
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Entrants (24)
Club		 PB SB Pred Time WAVA
awatson2 My first race for 7 months after 2 half months off due to back injury, fingers crossed for decent time. update. it felt hard really hard, it felt like ive not raced for years.struggled through to end , got to be happy under 42 mins, must try and get some morte races soon.
Falkirk Victoria Harriers 		40:08 41:02 41:43 72.44
Barry Stewart
Unaffiliated 		37:26 37:26 37:56 71.26
briandarroch
Kilmarnock Harriers & AC, scottish athletics 		42:28 44:59 47:56 57.16
ChrisU
Cambuslang Harriers, Westerlands Cross Country Club, Scottish Veteran Harriers Club 		34:38
Debstir Last minute decision to run this as I wasn't that far away at my parents! Changed route from when my dad & I used to run it, still got that bliddy hill in it through Balloch park though! Happy enough with my time.
Unaffiliated 		48:30 50:59 52:16 56.57
dougs Fatigued legs, exhausted after the first couple of km's climb. Happy with the result though
Unaffiliated 		38:48 38:54 41:00 39:32 69.30
Fan E Baws
Springburn Harriers 		35:56 39:01 40:40 64.92
grammcen
Motherwell AC, Royal Mail Run GMC 		39:32 41:34 41:00 42:02 63.95
halfways
Bellahouston Harriers 		43:51 43:51 46:30 67.30
HappyTimes
Unaffiliated 		36:38 38:02 39:55 67.72
ian9657 struggled today, gun time 43:53, see Blog
Unaffiliated 		41:35 42:59 43:46 70.25
iv
Garscube Harriers 		46:31 48:29 48:45 66.89
Jammy Mo
Jog Scotland - Edinburgh University, The Jammys 		44:09 48:13 49:07 65.65
johnnyboy
Harmeny AC 		43:52 44:01 47:47 63.79
kevan
Greenock Glenpark Harriers, Scottish Veteran Harriers Club 		37:56 41:28 43:38 61.60
Kris_Kelly
jogscotland, Nike+ Run Club Glasgow 		46:05 47:47 53:22 49.47
marble
Unaffiliated 		43:04 46:17 46:28 61.92
May
Scottish Prison Service AAC 		36:49 42:50
oldmanrunning
Greenock Glenpark Harriers 		51:17 51:17 52:56 54.29
Rav
Unaffiliated 		42:03 43:11 44:00 44:22 62.73
Robger Agonisingly 3 secs outside PB!!! Reasonably flat course after slight rise at beginning.Having never run this before I kept something in reserve around 6-8kms in case there were some hill 'surprises' before the end..................in retrospect that's cost me a new SB and PB - we live and learn. Have enjoyed this series overall and personal ratings of course (based on the 'feel' of my runs in each.........1)Dumbarton 2)VOL 3)Helensburgh 4)Clydebank (the town where 'pooper-scoopers' have obviously never yet reached!).Thanks to all organisers- Well Done!
Unaffiliated 		47:18 47:18 47:53 63.11
sjude
Unaffiliated 		1:03:11 1:03:11 1:05:34 45.88
stratoman
Unaffiliated 		39:31 39:31 40:30 65.19
tricialitt
Unaffiliated 		47:55 49:07 50:52 61.50

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