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Summer Sun 20k

Sat August 13 2011
Listed by AmGettingFitter (AGF)
Entrants (4)
Club		 PB SB Pred Time WAVA
AmGettingFitter (AGF)
Spa Striders RC 		1:37:26 1:37:26 1:40:00 1:37:26 57.02
atko Pleased with this. 1st man over 40. I think I ran a negative split too, which has to be a first. Last minute decision to run and poor prep generally, so this is good training for Kenilworth.
Kenilworth Runners 		1:24:51 1:24:51 1:24:51 68.65
Bux77 2 Killer hills just sap your energy, and what is generally a fast-ish course.
Unaffiliated 		1:25:00 1:25:00 1:25:00 64.04
JB73
Unaffiliated 		1:43:33 1:49:45 1:49:45 50.32







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