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North Mids XC League- Derby (Men)

Sat October 10 2009
Listed by Ally2
Entrants (5)
Club		 PB SB Pred Time WAVA
Chockaholic course best by 39 seconds. very dry conditions and a lovely sunny afternoon, 3 laps a fairly tough course
Long Eaton Running Club 		38:00 66.35
Chrisity steady run, quite pleased. stupid shoelace came undone.
Beeston AC 		44:42 62.86
rollerman
Long Eaton Running Club 		45:22 56.93
MAD Superman Marketon Park XC. 3 laps with 2 small hills on each lap. All on grass. Held back for the first lap with Amsterdam Marathon next week in mind but felt good and maintained a good pace throughout, picking off a few at the end. Splits: 6:10 6:11 6:15 6:09 6:17 5:21
Redhill Road Runners 		36:22 65.09
Badwolf
Long Eaton Running Club 		41:41 57.94







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