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Nicola's 5

Listed by rooooley
Entrants (5)
Club		 PB SB Pred Time WAVA
CT
Dagenham 88 Runners, Defra AC 		34:07 34:57 36:07 67.67
davidh1963
Orpington Road Runners, Southend-on-Sea AC 		30:06 30:06 32:00 31:16 72.51
Fathomer
Leigh-on-Sea Striders 		32:08 32:08 35:00 32:08 66.67
kirky Flat course, weather fine but heavy legs that didn't want to work.
Wimbledon Windmilers 		40:08 42:37 42:37 54.14
rooooley Pleased with time, took it fairly easy because of pulled hamstring, lovely race, flat, got a medal too!
Unaffiliated 		31:31 37:02 37:00 37:47 60.49

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