Ultra Marathons
455 watchers
May 2016
11:18am, 9 May 2016
16,472 posts
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flanker
I'd agree with RiC. You'll have bad patches. They'll (usually!) pass if you are sensible about things. |
May 2016
11:30pm, 9 May 2016
2,970 posts
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57.5 Degrees of Pain
I'm with flanker. There will be lows but you'll come through them. Also, start really easy and walk the hills.
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May 2016
5:29am, 10 May 2016
12 posts
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bravedave
Less than 19 days till Comrades. !!!
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May 2016
9:58am, 10 May 2016
929 posts
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jabberknit
Comrades training gone well, bravedave?
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May 2016
5:02am, 11 May 2016
13 posts
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bravedave
Hi JK. Working 13+ hours per day so training is not too good. On the positive side - I'm having a long taper. |
May 2016
8:49am, 11 May 2016
930 posts
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jabberknit
Oh dear, but as they say, better undertrained than overtrained! Hope it goes well for you, anyway. I've gone down the horrendous-chest-infection and difficult-to-fix-right-quad-injury route with my training so far this year. Back to running, but very doubtful about making the time. Think I'll just be there trying to enjoy the experience and get as far as I can!
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May 2016
10:35am, 11 May 2016
739 posts
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steve45
rhb..never done one personally but my wife does them regularly. My observations are that she trusted in her training and executed in a way that felt good for her. She experimented during the months leading up to her first one (as you all do of course). She also prepared a list way before the event of things that needed to be done/packed etc--this has been used (and re-jigged where necessary) on all subsequent ultras. Just like 57.5 degrees though...always run to the pace that you have found comfortable and manageable over a period of several hours. No point in going off like a hare!
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May 2016
5:09am, 12 May 2016
14 posts
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bravedave
Hi JK My best Comrades (a slow 9:25) was after a bad chest infection that became bronchitus. No running for four weeks and then Comrades. Hope you have a great run. |
May 2016
8:59am, 12 May 2016
931 posts
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jabberknit
Ta, bravedave, you too!
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May 2016
9:07pm, 14 May 2016
752 posts
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rhb
Cheers for the tips folks, fully expect stuff to not go to plan along the way, all part of the fun I hope!
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