Wednesday 10th July 024 The Daily Thread: Look at me, I’m as helpless as a kitten up a tree

4 watchers
10 Jul
9:09pm, 10 Jul 2024
10,346 posts
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Sounds like a tough one @Rosehip
10 Jul
9:36pm, 10 Jul 2024
32,522 posts
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it was fun :)
11 Jul
3:24am, 11 Jul 2024
2,343 posts
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Mark J 🇳🇿

Just did a tempo & threshold session.
Nearing the end of a dedicated threshold improvement plan.
Hard session.
Last rest was Monday.

Beautiful sunny day here in Nelson, with a mild ground frost first thing this morning.

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About This Thread

Maintained by alehouse
The Daily Thread

Each day someone sets some song lyrics, often on a particular theme, eg colours, numbers, running, etc. Others then say whether they know the song or not, but DO NOT say what the song is: the answer is revealed the next day.

Contributors then say
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…or injuries!

Feel free to join us and why not set some lyrics once you get the hang of the thread?

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