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VO2 Max, Lactate Lab Testing Etc

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12 May
11:20pm, 12 May 2025
9,182 posts
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Mark J 🇳🇿
Well, that was fun. I survived and also managed to land my feet safely on either side of the treadmill throughout both tests. I've got my results back and there's quite a lot to digest. I'll be asking for clarification on a few things once I've had chance to sit and read thoroughly.

But all in all, I enjoyed that and I'm more than happy with the results. Officially 57.12 VO2 Max.

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Have any of you done a proper lab test for VO2 Max, lactate etc?

I'm going in for one shortly. Quite excited by the thought. I know, I'm odd like that.

I was curious as to how you may have found it, the test and the results, especially when compared to what your watches had predicted.
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