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NEW - 2024 Adriene's 30 Day Yoga Journey

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lin50 20 Jun 10:50am, 20 Jun 2024 6,013 posts	0 lin50 I haven’t done an ‘in person’ yoga class for a while, but I’m still doing a daily yoga practice at home. Mine’s a combination of Adriene YouTube videos alternated with Yogi Flight School who focus more on arm balances and inversions.
Yorkshire Pie 20 Jun 10:54am, 20 Jun 2024 15,669 posts	0 Yorkshire Pie I'm still doing one in person session per week at work (free) and then Adriene the other days. Sometimes it's only the 5 minute morning routine, but always something. There's actually another local class that I'd be tempted by but it's the same day as work yoga - if it was another day it would work far better!

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Maintained by Bintmcskint

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Adriene's 2024 30 day "yoga journey" is called Flow
Join us for the very best start to your yoga year :-)

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