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If you are interested in the pose method of running

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Dave A Jul 2009 11:34am, 18 Jul 2009 12,586 posts	Quote Pin Dave A Windassisted, Girlie, anyone else interesetd. I would recommend a going to a coach to get best results, it really does help. Although expense does become a fctor when deciding what to do. The book makes a lot of the jargon etc that you will probably have read on the ER and other POSE thread make sense. If you can't afford the book, then you can always ask around. Although mine is currently out on loan.
santababy Jul 2009 11:35am, 18 Jul 2009 50,842 posts	Quote Pin santababy the money you'll pay for clinic/coach is well spent, think of how much you spend on physios/new shoes etc etc
Miss Piggy Wiggy Jul 2009 11:37am, 18 Jul 2009 18,883 posts	Quote Pin Miss Piggy Wiggy Where can u find out about clinics, cos I like to see what I am learnign if that makes sense?
Ultra Dunc Jul 2009 11:38am, 18 Jul 2009 5,214 posts	Quote Pin Ultra Dunc I can recommend a 1-2-1 session with a Pose coach , I have had one and find it easier to be shown than reading books etc . But that's just me . more than one way of skinning a cat Thanks Vrap , guess I had an off day this morning . windassisted - the experts will say no to orthotics . No coincidence when you run barefoot that your footstrike is different .
Jambomo Jul 2009 11:39am, 18 Jul 2009 464 posts	Quote Pin Jambomo does anyone know how much a 1 to 1 session with a pose coach is?
Dave A Jul 2009 11:42am, 18 Jul 2009 12,588 posts	Quote Pin Dave A I was charged £50, but it will vary coach to coah. Contact the coaches on here or on the Posetech website and they will tell you the finer details.
Torry Quine Jul 2009 11:45am, 18 Jul 2009 1,425 posts	Quote Pin Torry Quine Hi J, Hope you're all set for tomorrow (bet placed ;)). Fmail CT - he could give you an idea of the cost of 1-2-1 and also since you've met he could give you an idea of how necessary.
eL Bee! Jul 2009 11:51am, 18 Jul 2009 9,656 posts	Quote Pin eL Bee! How long was your session with your coach, Dave..??
Ultra Dunc Jul 2009 11:53am, 18 Jul 2009 5,216 posts	Quote Pin Ultra Dunc Jambomo - I presume you are in Scotland , if so I dont think there any coaches based up there . So you may have to travel , but I know CT did a day up there recently .
Dave A Jul 2009 11:53am, 18 Jul 2009 12,591 posts	Quote Pin Dave A I think it was 09:00 until just after 18:00, with coffee and the finest cake x 4 thrown in:)