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Home made recovery drink

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njosmith
njosmith
Jun 2021
1:19am, 13 Jun 2021
694 posts
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njosmith
We have been cleaning and tidying and came across a 500 gram bag of powered milk we bought pre-lockdown last year and have barely used. Rather than throw it away (best before was Jan 2021) I thought I might be able to repurpose it for post long run recovery drinks. Does any have any decent recipes?
Shades
Shades
Jun 2021
6:40am, 13 Jun 2021
465 posts
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Shades
If it's just ordinary dried powdered milk I don't think I would use it for drinks.

But it's good for cooking, sauces and custard etc

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