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Derby Tup Aug 2020 8:40pm, 12 Aug 2020 45,070 posts	Quote Pin Derby Tup I’m in a red, white and red hooped vest and shorts. I doubt I’ll be cold
FRU (KeepTheFaith) Aug 2020 8:24am, 13 Aug 2020 12,674 posts	Quote Pin FRU (KeepTheFaith) Waling up to rain and the suns popping through already! Good work on the running!
northernslowcoach Aug 2020 8:52pm, 13 Aug 2020 16,930 posts	Quote Pin northernslowcoach Am slumped on the sofa Mentally exhausting day Dave made take away Need an early night yawn Hope peeps had a better day than me
Derby Tup Aug 2020 9:05pm, 13 Aug 2020 45,107 posts	Quote Pin Derby Tup I’m about to go out for a little run (literally a mile and a bit). I walked up Beamsley Beacon today. The heather is at its very peak. Make sure you’re out soon coachie to see it
northernslowcoach Aug 2020 9:05pm, 13 Aug 2020 16,931 posts	Quote Pin northernslowcoach Aiming to go up the hill on Saturday, thanks DT
Derby Tup Aug 2020 9:13pm, 13 Aug 2020 45,108 posts	Quote Pin Derby Tup Nice one
FRU (KeepTheFaith) Aug 2020 11:14pm, 13 Aug 2020 12,680 posts	Quote Pin FRU (KeepTheFaith) Sleep tight, chill nights and good sleep are good for the soul
Treacle Aug 2020 11:40am, 14 Aug 2020 3,889 posts	Quote Pin Treacle Hope you're feeling a little more refreshed this morning coachie? A bimble out to see the heather sounds like a great plan - may do that tomorrow. Just back from a little run/walk. Only 2 miles but it was so much easier now the weather has cooled off a bit! Have a lovely Friday everyone!
northernslowcoach Aug 2020 7:16pm, 14 Aug 2020 16,934 posts	Quote Pin northernslowcoach A full 8 hours sleep and I feel so much better Thanks peeps x
Treacle Aug 2020 1:39pm, 19 Aug 2020 3,890 posts	Quote Pin Treacle Afternoon all! I ran 4 miles yesterday for the first time in ages! Was slow, and I'm pooped today, but I did it. Went out with a couple of people rather than on my own, and it made such a difference. How is everyone doing this week?