Neal
Last on at 7am, 2nd Nov 2024
M55 West Yorkshire
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Races
188 -
Miles
7225 -
Miles
2 -
Miles
2294 -
WAVA
65.56% -
Mile
6:53 -
5k
22:40 -
5M
49:31 -
10k
56:50
About Me | |
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Random Q&A | See your Q&A |
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Recent Blogs | |
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January - Run the Sum | Feb 2021 |
April Treasure Hunt | Apr 2020 |
March Treasure Hunt | Mar 2020 |
My parkrun |
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Alexandra parkrun, Moss Side |
Recent Training | |||
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1st Nov
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General | 1.7mi | 28:25 |
1st Nov
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General | 1.7mi | 28:25 |
31st Oct
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General | 3.4mi | 32:04 |
30th Oct
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General | 3.8mi | 40:23 |
28th Oct
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General | 3.4mi | 31:42 |
Planned Races | |
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December Virtual Mile | 1st Dec |
12 Month Benchmarks | Run |
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Mile | 6:38 |
5k | 22:20 |
5mi | 38:58 |
10k | 49:21 |
10mi | 1:29:27 |
Half | 2:01:42 |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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What do you know today, that you did not yesterday? |
Buddies (1) |
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Followers (2) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|
1mi | 23 | 6:53 62.86 | 6:54 64.75 | 6:57 64.35 |
6:53
6:53/mi
|
64.75 | ||||
5km | 163 | 24:15 60.24 | 22:40 64.45 | 23:00 64.03 | 23:03 64.93 | 25:25 58.88 | 23:01 65.56 |
22:40
7:18/mi
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65.56 | |
5mi | 1 | 49:31 48.45 |
49:31
9:54/mi
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48.45 | ||||||
10km | 1 | 56:50 52.72 |
56:50
9:09/mi
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52.72 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
1 Dec | December Virtual Mile Confirmed | 1mi | ||
2024 | Result | WAVA | Distance | |
1 Nov | November Virtual Mile | 1mi | ||
1 Oct | October Virtual Mile | 7:00 | 64.35 | 1mi |
1 Sep | September Virtual Mile | 7:08 | 62.63 | 1mi |
1 Aug | August Virtual Mile | 7:00 | 63.83 | 1mi |
1 Jul | July Virtual Mile | 7:11 | 62.20 | 1mi |
1 Jun | June Virtual Mile | 7:02 | 63.52 | 1mi |
1 May | May Virtual Mile SB | 6:57 | 64.28 | 1mi |
1 Apr | April Virtual Mile | 7:41 | 58.15 | 1mi |
1 Mar | March Virtual Mile | 7:13 | 61.91 | 1mi |
1 Feb | February Virtual Mile | 7:23 | 60.51 | 1mi |
1 Jan | January Virtual Mile | 7:26 | 60.10 | 1mi |
2023 | Result | WAVA | Distance | |
1 Dec | December Virtual Mile SB | 6:54 | 64.75 | 1mi |
1 Nov | November Virtual Mile | 7:36 | 58.79 | 1mi |
1 Oct | October Virtual Mile | 7:34 | 59.05 | 1mi |
23 Sep | Alexandra parkrun, Moss Side | 27:58 | 54.40 | 5km |
16 Sep | Alexandra parkrun, Moss Side | 23:53 | 63.70 | 5km |
9 Sep | Alexandra parkrun, Moss Side | 31:10 | 48.82 | 5km |
2 Sep | South Manchester parkrun | 26:01 | 58.48 | 5km |
1 Sep | September Virtual Mile | 7:14 | 61.27 | 1mi |
26 Aug | Lochend Woods parkrun | 25:33 | 59.06 | 5km |
19 Aug | Wallaceneuk parkrun | 26:48 | 56.30 | 5km |
12 Aug | South Manchester parkrun | 28:21 | 53.22 | 5km |
5 Aug | South Manchester parkrun | 23:32 | 64.12 | 5km |
1 Aug | August Virtual Mile | 7:18 | 60.71 | 1mi |
29 Jul | Alexandra parkrun, Moss Side | 24:17 | 62.14 | 5km |
22 Jul | Alexandra parkrun, Moss Side | 26:12 | 57.59 | 5km |
15 Jul | Alexandra parkrun, Moss Side SB | 23:01 | 65.56 | 5km |
8 Jul | Kirkwall parkrun | 24:11 | 62.40 | 5km |
1 Jul | Kirkwall parkrun | 24:16 | 62.18 | 5km |
1 Jul | July Virtual Mile | 7:08 | 62.13 | 1mi |
17 Jun | Stretford parkrun | 25:17 | 59.68 | 5km |
10 Jun | Peel parkrun | 24:20 | 62.01 | 5km |
3 Jun | Wythenshawe parkrun | 26:46 | 56.37 | 5km |
1 Jun | June Virtual Mile | 7:11 | 61.69 | 1mi |
27 May | Burnage parkrun | 24:58 | 60.44 | 5km |
20 May | Fletcher Moss parkrun | 24:53 | 60.64 | 5km |
13 May | Sale Water parkrun | 28:05 | 53.73 | 5km |
6 May | South Manchester parkrun | 23:50 | 63.31 | 5km |
1 May | May Virtual Mile | 7:23 | 60.02 | 1mi |
29 Apr | Philips Park parkrun | 26:20 | 57.30 | 5km |
22 Apr | Ury Riverside parkrun | 25:11 | 59.92 | 5km |
8 Apr | Alderley Park parkrun | 27:04 | 55.75 | 5km |
1 Apr | April Virtual Mile | 7:41 | 57.68 | 1mi |
1 Apr | Alexandra parkrun, Moss Side | 26:26 | 57.08 | 5km |
25 Mar | Alexandra parkrun, Moss Side | 27:34 | 54.74 | 5km |
11 Mar | Stretford parkrun | 27:05 | 55.71 | 5km |
4 Mar | South Manchester parkrun | 25:49 | 58.45 | 5km |
1 Mar | March Virtual Mile | 7:56 | 55.86 | 1mi |
25 Feb | Alexandra parkrun, Moss Side | 27:34 | 54.74 | 5km |
18 Feb | Alexandra parkrun, Moss Side | 28:07 | 53.67 | 5km |
11 Feb | Stretford parkrun | 27:35 | 54.70 | 5km |
4 Feb | South Manchester parkrun | 24:32 | 61.51 | 5km |
1 Feb | February Virtual Mile | 8:04 | 54.94 | 1mi |
31 Jan | January Virtual Mile | 7:50 | 56.57 | 1mi |
28 Jan | Alexandra parkrun, Moss Side | 27:37 | 54.64 | 5km |
21 Jan | Marple parkrun | 25:32 | 59.10 | 5km |
14 Jan | Alexandra parkrun, Moss Side | 27:34 | 54.74 | 5km |
7 Jan | Alexandra parkrun, Moss Side | 28:03 | 53.79 | 5km |
1 Jan | South Manchester parkrun | 28:12 | 53.51 | 5km |
2022 | Result | WAVA | Distance | |
27 Mar | Fetcheveryone Cathedral Challenge | 700mi | ||
12 Feb | South Manchester parkrun | 28:11 | 53.10 | 5km |
5 Feb | Wythenshawe parkrun | 28:56 | 51.73 | 5km |
29 Jan | Alexandra parkrun, Moss Side SB | 25:25 | 58.88 | 5km |
22 Jan | Fletcher Moss parkrun | 27:32 | 54.36 | 5km |
15 Jan | Alexandra parkrun, Moss Side | 26:26 | 56.62 | 5km |
8 Jan | South Manchester parkrun | 26:32 | 56.41 | 5km |
2021 | Result | WAVA | Distance | |
25 Dec | South Manchester parkrun | 28:30 | 52.51 | 5km |
18 Dec | South Manchester parkrun | 26:21 | 56.80 | 5km |
11 Dec | South Manchester parkrun | 25:11 | 59.43 | 5km |
4 Dec | Alexandra parkrun, Moss Side | 26:39 | 56.16 | 5km |
27 Nov | South Manchester parkrun | 25:13 | 59.35 | 5km |
20 Nov | Alexandra parkrun, Moss Side | 26:32 | 56.41 | 5km |
13 Nov | Alexandra parkrun, Moss Side | 25:47 | 58.05 | 5km |
6 Nov | South Manchester parkrun | 23:51 | 62.75 | 5km |
30 Oct | Alexandra parkrun, Moss Side | 27:33 | 54.32 | 5km |
23 Oct | Alexandra parkrun, Moss Side | 26:24 | 56.69 | 5km |
16 Oct | Fletcher Moss parkrun | 25:47 | 58.05 | 5km |
9 Oct | Alexandra parkrun, Moss Side | 24:45 | 60.47 | 5km |
2 Oct | Alexandra parkrun, Moss Side SB | 23:03 | 64.93 | 5km |
25 Sep | Fletcher Moss parkrun | 27:02 | 55.36 | 5km |
18 Sep | Alexandra parkrun, Moss Side | 23:22 | 64.05 | 5km |
11 Sep | Alexandra parkrun, Moss Side | 25:44 | 58.16 | 5km |
4 Sep | Fletcher Moss parkrun | 26:29 | 56.51 | 5km |
28 Aug | Sewerby parkrun | 26:55 | 55.15 | 5km |
21 Aug | Alexandra parkrun, Moss Side | 28:17 | 52.49 | 5km |
14 Aug | Alexandra parkrun, Moss Side | 23:52 | 62.20 | 5km |
7 Aug | Alexandra parkrun, Moss Side | 23:56 | 62.03 | 5km |
31 Jul | Alexandra parkrun, Moss Side | 24:11 | 61.39 | 5km |
24 Jul | Wythenshawe parkrun | 25:51 | 57.43 | 5km |
17 Jul | Kirkwall parkrun | 24:08 | 61.51 | 5km |
26 Jun | Fake parkrun | 29:05 | 51.04 | 5km |
19 Jun | Fake parkrun | 26:49 | 55.36 | 5km |
12 Jun | Fake parkrun | 28:47 | 51.58 | 5km |
5 Jun | Fake parkrun | 28:30 | 52.09 | 5km |
29 May | Fake parkrun | 26:50 | 55.32 | 5km |
22 May | Fake parkrun | 29:04 | 51.07 | 5km |
17 Apr | Fake parkrun | 30:32 | 48.62 | 5km |
2 Apr | Fetcheveryone Castle Challenge | 600mi | ||
20 Mar | Fake parkrun | 27:48 | 53.40 | 5km |
13 Mar | Fake parkrun | 27:51 | 53.30 | 5km |
6 Mar | Fake parkrun | 26:46 | 55.46 | 5km |
27 Feb | Fake parkrun | 28:28 | 52.15 | 5km |
20 Feb | Fake parkrun | 30:24 | 48.83 | 5km |
13 Feb | Fake parkrun | 28:39 | 51.82 | 5km |
6 Feb | Fake parkrun | 29:40 | 50.04 | 5km |
30 Jan | Fake parkrun | 28:35 | 51.94 | 5km |
23 Jan | Fake parkrun | 27:53 | 53.24 | 5km |
16 Jan | Fake parkrun | 29:23 | 50.52 | 5km |
9 Jan | Fake parkrun | 28:42 | 51.73 | 5km |
2 Jan | Fake parkrun | 27:36 | 53.79 | 5km |
2020 | Result | WAVA | Distance | |
25 Dec | Fake parkrun | 29:08 | 50.96 | 5km |
19 Dec | Fake parkrun | 28:47 | 51.58 | 5km |
12 Dec | Fake parkrun | 28:17 | 52.49 | 5km |
5 Dec | Fake parkrun | 29:11 | 50.87 | 5km |
28 Nov | Fake parkrun | 27:34 | 53.85 | 5km |
21 Nov | Fake parkrun | 26:52 | 55.26 | 5km |
14 Nov | Fake parkrun | 27:18 | 54.38 | 5km |
7 Nov | Fake parkrun | 28:57 | 51.28 | 5km |
31 Oct | Fake parkrun | 28:22 | 52.33 | 5km |
10 Oct | Fake parkrun | 27:22 | 54.25 | 5km |
3 Oct | Fake parkrun | 27:36 | 53.79 | 5km |
26 Sep | Fake parkrun | 29:56 | 49.59 | 5km |
19 Sep | Fake parkrun | 26:54 | 55.19 | 5km |
12 Sep | Fake parkrun | 25:25 | 58.41 | 5km |
15 Aug | Fake parkrun | 25:45 | 57.19 | 5km |
1 Aug | Fake parkrun SB | 23:00 | 64.03 | 5km |
25 Jul | Fake parkrun | 24:19 | 60.56 | 5km |
11 Jul | Fake parkrun | 30:03 | 49.01 | 5km |
4 Jul | Fake parkrun | 24:39 | 59.74 | 5km |
27 Jun | Fake parkrun | 24:15 | 60.73 | 5km |
20 Jun | Fetch Virtual Weekend 5 Mile PB | 49:31 | 48.45 | 5mi |
13 Jun | Fake parkrun | 30:02 | 49.03 | 5km |
30 May | Fake parkrun | 30:23 | 48.47 | 5km |
23 May | Fake parkrun | 23:40 | 62.22 | 5km |
16 May | Fetch Virtual Weekend Mile PB | 6:53 | 62.86 | 1mi |
16 May | Fake parkrun | 23:40 | 62.22 | 5km |
16 May | Fetch Virtual Weekend 10k PB | 56:50 | 52.72 | 10km |
9 May | Fake parkrun | 23:20 | 63.11 | 5km |
14 Mar | Alexandra parkrun, Moss Side | 24:20 | 60.52 | 5km |
7 Mar | Alexandra parkrun, Moss Side | 27:07 | 54.31 | 5km |
29 Feb | Alexandra parkrun, Moss Side | 25:40 | 57.37 | 5km |
22 Feb | Alexandra parkrun, Moss Side | 26:02 | 56.57 | 5km |
15 Feb | Alexandra parkrun, Moss Side | 24:34 | 59.94 | 5km |
8 Feb | Alexandra parkrun, Moss Side | 27:21 | 53.84 | 5km |
1 Feb | Fletcher Moss parkrun | 23:55 | 61.57 | 5km |
25 Jan | Fletcher Moss parkrun | 25:47 | 57.11 | 5km |
18 Jan | Fletcher Moss parkrun | 27:23 | 53.78 | 5km |
11 Jan | Alexandra parkrun, Moss Side | 25:56 | 56.78 | 5km |
4 Jan | Alexandra parkrun, Moss Side | 25:31 | 57.71 | 5km |
1 Jan | Stretford parkrun | 28:26 | 51.79 | 5km |
2019 | Result | WAVA | Distance | |
14 Dec | Alexandra parkrun, Moss Side | 24:58 | 58.98 | 5km |
7 Dec | Fletcher Moss parkrun | 25:35 | 57.56 | 5km |
30 Nov | Fletcher Moss parkrun | 26:53 | 54.78 | 5km |
23 Nov | Stretford parkrun | 27:34 | 53.42 | 5km |
12 Oct | Fletcher Moss parkrun | 23:11 | 63.52 | 5km |
28 Sep | Stretford parkrun | 23:08 | 63.66 | 5km |
21 Sep | Fletcher Moss parkrun | 23:49 | 61.83 | 5km |
14 Sep | Fletcher Moss parkrun | 23:38 | 62.31 | 5km |
10 Aug | Stretford parkrun | 24:21 | 60.00 | 5km |
27 Jul | Fletcher Moss parkrun | 24:26 | 59.79 | 5km |
20 Jul | Fletcher Moss parkrun | 23:25 | 62.39 | 5km |
22 Jun | Kirkwall parkrun | 23:07 | 63.20 | 5km |
8 Jun | Stretford parkrun | 26:20 | 55.48 | 5km |
25 May | Wythenshawe parkrun | 23:50 | 61.30 | 5km |
18 May | Wythenshawe parkrun | 23:44 | 61.55 | 5km |
11 May | Wythenshawe parkrun PB | 22:40 | 64.45 | 5km |
4 May | Fletcher Moss parkrun | 24:39 | 59.27 | 5km |
27 Apr | Stretford parkrun | 23:09 | 63.11 | 5km |
6 Apr | Cliffe Castle parkrun | 27:40 | 52.80 | 5km |
30 Mar | Fletcher Moss parkrun | 23:21 | 62.56 | 5km |
23 Mar | Fletcher Moss parkrun | 23:24 | 62.43 | 5km |
16 Mar | Stretford parkrun | 23:17 | 62.74 | 5km |
9 Mar | Fletcher Moss parkrun | 23:58 | 60.96 | 5km |
2 Mar | South Manchester parkrun | 23:19 | 62.65 | 5km |
23 Feb | Fletcher Moss parkrun | 23:48 | 61.38 | 5km |
16 Feb | Fletcher Moss parkrun | 23:32 | 62.08 | 5km |
9 Feb | South Manchester parkrun | 23:35 | 61.95 | 5km |
2 Feb | Wilmslow parkrun | 24:05 | 60.66 | 5km |
26 Jan | Sale Water parkrun | 23:39 | 61.77 | 5km |
19 Jan | Stretford parkrun | 24:06 | 60.62 | 5km |
12 Jan | Fletcher Moss parkrun | 24:30 | 59.63 | 5km |
5 Jan | Cliffe Castle parkrun | 26:34 | 54.99 | 5km |
2018 | Result | WAVA | Distance | |
29 Dec | Fletcher Moss parkrun | 25:07 | 58.16 | 5km |
15 Dec | Fletcher Moss parkrun SB | 24:15 | 60.24 | 5km |
1 Dec | Cliffe Castle parkrun | 26:34 | 54.99 | 5km |
3 Nov | Cliffe Castle parkrun | 27:26 | 53.25 | 5km |
29 Sep | Cliffe Castle parkrun | 27:03 | 54.01 | 5km |
22 Sep | Cliffe Castle parkrun | 28:00 | 52.17 | 5km |
15 Sep | Cliffe Castle parkrun | 29:45 | 49.11 | 5km |
21 Jul | Stretford parkrun | 26:05 | 55.57 | 5km |
1 Jan | Stretford parkrun | 28:43 | 50.47 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2024 | 36 | 24 | 41 | 48 | 72 | 44 | 56 | 47 | 28 | 7 | 3 | 0 | 407 |
2024 | 82 | 95 | 90 | 124 | 133 | 89 | 89 | 79 | 100 | 121 | 0 | 0 | 1002 |
2023 | 34 | 68 | 45 | 81 | 97 | 78 | 63 | 72 | 31 | 15 | 40 | 41 | 665 |
2023 | 100 | 50 | 54 | 65 | 103 | 94 | 92 | 108 | 115 | 57 | 73 | 93 | 1005 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 2 |
2022 | 21 | 12 | 49 | 63 | 48 | 79 | 59 | 42 | 42 | 28 | 25 | 37 | 505 |
2022 | 87 | 95 | 88 | 46 | 101 | 80 | 57 | 140 | 122 | 145 | 103 | 70 | 1134 |
2021 | 4 | 24 | 31 | 81 | 45 | 58 | 70 | 53 | 38 | 17 | 11 | 25 | 457 |
2021 | 140 | 107 | 105 | 78 | 74 | 102 | 65 | 117 | 124 | 115 | 108 | 82 | 1217 |
2020 | 12 | 4 | 0 | 0 | 18 | 36 | 31 | 54 | 26 | 23 | 16 | 20 | 240 |
2020 | 127 | 118 | 110 | 179 | 106 | 152 | 145 | 101 | 129 | 115 | 115 | 124 | 1521 |
2019 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 21 |
2019 | 105 | 119 | 133 | 92 | 126 | 64 | 139 | 112 | 114 | 125 | 123 | 95 | 1347 |
Sun 6th Oct
Oct 6
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Mon 7th Oct
Oct 7
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Tue 8th Oct
Oct 8
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Wed 9th Oct
Oct 9
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Thu 10th Oct
Oct 10
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Fri 11th Oct
Oct 11
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Sat 12th Oct
Oct 12
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1) 0.62m - 7:52(12:39/m)
2) 0.62m - 6:14(10:00/m) 3) 0.62m - 6:05(9:48/m) 4) 0.47m - 4:27(9:25/m) Add a comment
1) 0.62m - 6:44(10:50/m)
2) 0.62m - 6:17(10:07/m) 3) 0.62m - 5:56(9:32/m) 4) 0.62m - 5:37(9:04/m) 5) 0.51m - 5:25(10:36/m) Add a comment
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1) 0.62m - 5:58(9:36/m)
2) 0.62m - 5:35(8:58/m) 3) 0.62m - 5:34(8:57/m) 4) 0.62m - 5:17(8:28/m) 5) 0.62m - 5:30(8:50/m) 6) 0.27m - 2:14(8:24/m) Add a comment
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1) 0.26m - 2:28(9:32/m) 32cal
2) 0.5m - 3:37(7:14/m) 66cal 3) 0.13m - 2:56(21:49/m) 17cal 4) 0.5m - 3:27(6:52/m) 65cal 5) 0.14m - 2:59(21:35/m) 15cal 6) 0.49m - 3:23(6:50/m) 64cal 7) 0.14m - 3:20(23:31/m) 17cal 8) 0.5m - 3:30(6:58/m) 65cal 9) 0.12m - 2:43(23:19/m) 15cal 10) 0.5m - 3:27(6:57/m) 64cal 11) 0.15m - 3:35(23:23/m) 17cal 12) 0.5m - 3:29(7:01/m) 63cal 13) 0.25m - 4:37(18:09/m) 28cal Add a comment
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1) 0.62m - 6:12(9:58/m)
2) 0.62m - 5:36(9:02/m) 3) 0.62m - 5:26(8:45/m) 4) 0.62m - 5:23(8:40/m) 5) 0.62m - 6:59(11:13/m) 6) 0.62m - 5:36(9:02/m) 7) 0.62m - 5:07(8:14/m) 8) 0.62m - 5:40(9:06/m) 9) 0.62m - 6:49(10:57/m) 10) 0.62m - 5:36(9:01/m) 11) 0.62m - 5:28(8:48/m) 12) 0.62m - 5:31(8:51/m) 13) 0.62m - 6:54(11:08/m) 14) 0.62m - 5:38(9:04/m) 15) 0.62m - 5:26(8:43/m) 16) 0.62m - 5:25(8:43/m) 17) 0.62m - 5:30(8:51/m) 18) 0.01m - 35(1:12:13/m) Add a comment
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1) 0.62m - 12:29(20:06/m)
2) 0.62m - 12:34(20:12/m) 3) 0.34m - 6:26(18:41/m) Add a comment
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1) 0.62m - 15:14(24:24/m)
2) 0.62m - 5:59(9:37/m) 3) 0.62m - 5:37(9:04/m) 4) 0.64m - 5:46(9:05/m) 5) 0.49m - 4:25(8:58/m) Add a comment
1) 0.62m - 9:32(15:22/m)
2) 0.62m - 4:49(7:44/m) 3) 0.62m - 4:34(7:21/m) 4) 0.62m - 4:46(7:41/m) 5) 0.62m - 4:36(7:22/m) 6) 0.08m - 1:06(14:17/m) Official time 23:22 parkrun.org.uk Add a comment
1) 0.62m - 6:18(10:09/m)
2) 0.62m - 5:33(8:56/m) 3) 0.62m - 9:10(14:45/m) 4) 0.14m - 5:09(36:12/m) Add a comment
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Sun 13th Oct
Oct 13
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Mon 14th Oct
Oct 14
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Tue 15th Oct
Oct 15
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Wed 16th Oct
Oct 16
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Thu 17th Oct
Oct 17
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Fri 18th Oct
Oct 18
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Sat 19th Oct
Oct 19
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1) 0.62m - 6:40(10:45/m)
2) 0.62m - 5:45(9:16/m) 3) 0.57m - 5:27(9:38/m) Add a comment
1) 0.62m - 6:49(10:57/m)
2) 0.62m - 6:01(9:40/m) 3) 0.62m - 6:50(11:00/m) 4) 0.62m - 12:09(19:33/m) 5) 0.62m - 10:34(16:59/m) 6) 0.6m - 6:40(11:11/m) Add a comment
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1) 0.62m - 5:22(8:39/m)
2) 0.62m - 6:39(10:43/m) 3) 0.62m - 6:07(9:51/m) 4) 0.62m - 7:20(11:47/m) 5) 0.62m - 6:36(10:35/m) 6) 0.62m - 6:22(10:15/m) 7) 0.46m - 5:48(12:32/m) Add a comment
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1) 0.62m - 6:30(10:28/m)
2) 0.62m - 5:42(9:11/m) 3) 0.62m - 5:31(8:53/m) 4) 0.62m - 5:28(8:49/m) 5) 0.62m - 5:36(9:00/m) 6) 0.32m - 2:52(9:03/m) Add a comment
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1) 0.62m - 6:42(10:46/m)
2) 0.62m - 5:46(9:14/m) 3) 0.62m - 5:16(8:31/m) 4) 0.62m - 5:23(8:40/m) 5) 0.62m - 4:19(6:57/m) 6) 0.62m - 6:35(10:35/m) 7) 0.62m - 5:20(8:35/m) 8) 0.62m - 6:00(9:39/m) 9) 0.62m - 7:13(11:36/m) 10) 0.62m - 7:32(12:07/m) 11) 0.62m - 5:38(9:04/m) 12) 0.62m - 5:44(9:13/m) 13) 0.62m - 7:26(11:59/m) 14) 0.62m - 5:57(9:36/m) 15) 0.62m - 7:38(12:17/m) 16) 0.62m - 6:49(10:56/m) 17) 0.62m - 6:01(9:39/m) 18) 0.32m - 3:49(11:53/m) Add a comment
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1) 0.62m - 12:00(19:20/m)
2) 0.62m - 4:53(7:49/m) 3) 0.62m - 4:27(7:09/m) 4) 0.62m - 5:12(8:22/m) 5) 0.62m - 5:02(8:06/m) 6) 0.07m - 1:16(18:22/m) Official time 24:01 parkrun.org.uk Add a comment
1) 1km - 7:06(7:04/km)
2) 1km - 6:09(6:08/km) 3) 1km - 7:07(7:07/km) 4) 1km - 5:42(5:43/km) 5) 0.72km - 4:11(5:50/km) Add a comment
1) 0.62m - 6:32(10:30/m)
2) 0.62m - 5:37(9:04/m) 3) 0.62m - 8:02(12:53/m) 4) 0.62m - 7:06(11:28/m) Add a comment
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Sun 20th Oct
Oct 20
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Mon 21st Oct
Oct 21
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Tue 22nd Oct
Oct 22
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Wed 23rd Oct
Oct 23
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Thu 24th Oct
Oct 24
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Fri 25th Oct
Oct 25
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Sat 26th Oct
Oct 26
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1) 0.62m - 12:32(20:10/m)
2) 0.62m - 6:00(9:41/m) 3) 0.62m - 5:47(9:18/m) 4) 0.05m - 33(11:48/m) Add a comment
1) 0.62m - 7:12(11:34/m)
2) 0.62m - 6:35(10:35/m) 3) 0.62m - 6:05(9:48/m) 4) 0.62m - 6:14(10:03/m) 5) 0.62m - 5:55(9:33/m) 6) 0.37m - 4:17(11:29/m) Add a comment
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1) 0.62m - 6:33(10:32/m)
2) 0.62m - 5:47(9:19/m) 3) 0.62m - 4:54(7:53/m) 4) 0.62m - 6:07(9:52/m) 5) 0.62m - 6:22(10:14/m) 6) 0.62m - 7:57(12:47/m) 7) 0.25m - 2:27(9:40/m) Add a comment
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1) 0.62m - 7:19(11:47/m)
2) 0.62m - 4:43(7:37/m) 3) 0.62m - 5:07(8:13/m) 4) 0.62m - 5:24(8:41/m) 5) 0.62m - 7:34(12:09/m) 6) 0.62m - 4:33(7:19/m) 7) 0.62m - 5:30(8:51/m) 8) 0.62m - 6:50(11:01/m) 9) 0.43m - 6:20(14:39/m) Add a comment
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1) 0.62m - 13:27(21:39/m)
2) 0.62m - 13:44(22:06/m) 3) 0.39m - 15:28(39:53/m) Add a comment
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1) 1km - 12:54(12:54/km)
2) 1km - 13:08(13:09/km) 3) 1km - 12:15(12:15/km) 4) 0.66km - 8:15(12:35/km) Add a comment
1) 0.62m - 9:02(14:32/m)
2) 0m - 6(22:59/m) Add a comment
1) 0.62m - 15:20(24:43/m)
2) 0.62m - 4:24(7:05/m) 3) 0.62m - 4:34(7:20/m) 4) 0.62m - 4:28(7:11/m) 5) 0.62m - 4:23(7:04/m) 6) 0.36m - 3:49(10:33/m) Official time 23:22 parkrun.org.uk Add a comment
1) 0.62m - 7:15(11:39/m)
2) 0.34m - 7:08(20:57/m) Add a comment
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Sun 27th Oct
Oct 27
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Mon 28th Oct
Oct 28
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Tue 29th Oct
Oct 29
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Wed 30th Oct
Oct 30
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Thu 31st Oct
Oct 31
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Fri 1st Nov
Nov 1
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Sat 2nd Nov
Nov 2
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1) 0.62m - 7:44(12:27/m)
2) 0.62m - 6:29(10:25/m) 3) 0.62m - 6:14(10:02/m) 4) 0.28m - 2:46(10:03/m) Add a comment
1) 0.62m - 7:33(12:11/m)
2) 0.62m - 6:43(10:49/m) 3) 0.62m - 6:19(10:11/m) 4) 0.62m - 6:09(9:52/m) 5) 0.62m - 6:53(11:04/m) 6) 0.62m - 6:06(9:48/m) 7) 0.62m - 5:56(9:32/m) 8) 0.21m - 2:40(12:58/m) Add a comment
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1) 0.62m - 6:29(10:25/m)
2) 0.62m - 5:33(8:56/m) 3) 0.62m - 5:21(8:37/m) 4) 0.62m - 5:19(8:34/m) 5) 0.62m - 6:20(10:10/m) 6) 0.32m - 2:40(8:24/m) Add a comment
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1) 0.62m - 7:19(11:43/m)
2) 0.62m - 6:24(10:19/m) 3) 0.62m - 5:37(9:02/m) 4) 0.62m - 5:47(9:19/m) 5) 0.62m - 5:52(9:27/m) 6) 0.62m - 7:50(12:34/m) 7) 0.11m - 1:34(14:50/m) Add a comment
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1) 0.62m - 6:19(10:10/m)
2) 0.62m - 5:53(9:29/m) 3) 0.62m - 5:34(8:59/m) 4) 0.62m - 5:42(9:09/m) 5) 0.62m - 5:57(9:35/m) 6) 0.29m - 2:39(9:08/m) Add a comment
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1) 0.62m - 10:30(16:54/m)
2) 0.62m - 10:28(16:52/m) 3) 0.44m - 7:27(16:50/m) Only recorded return - so uploaded twice Add a comment
1) 0.62m - 10:30(16:54/m)
2) 0.62m - 10:28(16:52/m) 3) 0.44m - 7:27(16:50/m) Only recorded return - so uploaded twice Add a comment
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