Mr. Grumpy
M50 South Yorkshire
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About Me | |
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March 2018 - Running to keep fit & for personal challenge since July 2016
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My parkrun |
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Recent Training | |||
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Planned Races | Show more |
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York 5K series | 10th May |
Leeds Evensplits 5k Series - Race 4 | 22nd May |
LWAC Summer Series Memory Mile - Race 1 | 28th May |
Loxley Lash 5k Series - Race 2 | 5th Jun |
Leeds Evensplits 5k Series - Race 5 | 19th Jun |
12 Month Benchmarks | ||
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | PB | WB |
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1mi | 3 | 5:34 78.97 | 5:34
5:34/mi
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78.97 | |||||||
5km | 7 | 19:46 74.50 | 19:14 76.57 | 18:53 79.26 | 18:53
6:05/mi
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79.26 | |||||
5mi | 2 | 31:48 75.44 | 31:30 77.45 | 31:30
6:18/mi
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77.45 | ||||||
10km | 19 | 43:27 67.24 | 43:19 68.01 | 46:07 63.88 | 41:04 72.96 | 40:52 73.32 | 39:27 77.27 | 39:27
6:21/mi
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77.27 | ||
10mi | 2 | 1:11:56 69.47 | 1:05:37 76.83 | 1:05:37
6:34/mi
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76.83 | ||||||
20km | 1 | 1:35:31 66.24 | 1:35:31
7:41/mi
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66.24 | |||||||
13.1mi | 32 | 1:42:50 61.12 | 1:36:49 65.96 | 1:34:31 68.15 | 1:43:45 62.63 | 1:35:47 68.43 | 1:29:04 73.59 | 1:28:51 74.43 | 1:25:37 77.93 | 1:25:37
6:32/mi
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77.93 |
20mi | 3 | 2:47:02 60.64 | 2:47:02
8:21/mi
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60.64 | |||||||
26.2mi | 9 | 3:56:43 56.09 | 3:38:19 60.81 | 3:28:21 64.83 | 3:29:37 65.56 | 3:14:32 70.65 | 3:13:58 71.48 | 3:11:39 73.00 | 3:11:39
7:19/mi
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73.00 | |
100km | 2 | 13:33:34 49.47 | 13:30:42 50.54 | 13:30:42
13:03/mi
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50.54 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Thu 11th Apr
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Fri 12th Apr
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Wed 1st May
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