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TheKidsAYid
Last on at 9am, 24th Sep 2024
R40
About
Bests
All Races
Mileage
Training
About Me
After some time out becoming a fat bastard I have returned to running with a vengence.....and breasts!
Basically looking to get some consistency and keep up with three runs a week increasing in distance every fortnight.
Have run 1 marathon already but would love to come in under 4 hours
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Dist
Races
2012
PB
WB
26.2mi
1
4:10:54
48.02
4:10:54
9:35/mi
48.02
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2021 56
49
43
14
23
30
21
6
8
4
0
0
255
2021 0
51
125
43
0
118
50
6
0
0
0
0
392
2020 131
131
139
139
141
144
153
156
126
120
121
153
1654
2020 0
0
0
0
0
0
0
0
3
56
33
0
92
2019 118
54
39
69
75
66
0
3
14
12
27
22
499
2018 115
99
116
123
118
131
102
130
107
112
107
129
1389
2017 0
0
5
0
0
0
0
0
0
0
0
0
5
2017 0
0.3
0.8
0
0
0
0
0
0
0
0
0
1
2017 12
40
34
5
90
82
17
53
32
22
23
0
410
2017 0
41
10
6
43
11
12
12
0
0
0
0
134
2016 0
0
0
0
0
0
0
10
3
8
0
0
22
2016 0
0
0
15
0
0
7
5
0
0
3
3
33
2016 0
0
0
13
17
62
27
99
43
13
0
0
275
2015 0
0
0
0
0
0
16
17
0
0
0
0
33
2015 45
0
16
0
13
71
15
0
4
0
0
0
165
2015 0
0
1
0
0
0
0
0
0
0
0
0
1
2015 0
9
0
0
0
9
33
27
14
0
0
0
91
2014 12
5
0
0
11
0
6
50
74
78
58
67
361
2013 41
0
0
11
5
0
4
7
0
34
46
15
163
2013 8
0
0
0
0
0
0
0
0
0
0
2
10
2013 5
0
0
0
8
0
0
0
0
0
0
0
13
2012 48
19
71
39
53
18
99
131
109
11
16
0
614
2012 0
0
0
0
0
0
20
34
0
14
13
0
80
2011 0
0
0
0
0
0
0
0
0
8
30
34
72
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R40
