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Craig_

Last on at 9am, 19th Aug 2024

M40

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Mileage
Training

Races
19
Miles
5767
Miles
15
Miles
3
WAVA
60.98%
5k
21:10
Half
1:39:52
Mara
3:34:29

About Me
............ 2014 Goals - sub 20mins 5k / sub 45mins 10k / HM PB / Sub 3:30 marathon Show More...

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Best Times
Best WAVA

Dist	Races	2008	2010	2011	2013	2014	PB	WB
5km	14				22:15 57.81	21:10 60.98	21:10 6:49/mi	60.98
13.1mi	1	1:39:52 57.55					1:39:52 7:37/mi	57.55
26.2mi	3		3:38:02 55.26	3:34:29 56.18			3:34:29 8:11/mi	56.18
50mi	1			11:28:55 38.90			11:28:55 13:47/mi	38.90

2015		Result	WAVA	Distance
31 May	Edinburgh Marathon			26.2mi
26 Apr	London Marathon			26.2mi
19 Apr	Greater Manchester Marathon			26.2mi
12 Apr	Brighton Marathon			26.2mi
2014		Result	WAVA	Distance
7 Dec	Percy Pud 10k			10km
29 Nov	Rab National Mini-Mountain Marathons - Round 3 of 3 - Dark Peak			13mi
25 Oct	Dusk 'til Dawn 50			50mi
18 Oct	Rowbotham Round Rotherham 50			50mi
5 Oct	Mablethorpe Marathon			26.2mi
28 Sep	Robin Hood Marathon			26.2mi
21 Sep	Stanage Struggle			6.2mi
21 Sep	LadyBower 50			50mi
20 Sep	High Peak 40 Mile Challenge			40mi
14 Sep	Yorkshireman off road marathon			26.2mi
14 Sep	Brinsworth 10K			10km
14 Sep	Chesterfield Marathon			26.2mi
13 Sep	9 edges endurance			20mi
7 Sep	Exterminator			16mi
30 Aug	Longshaw Sheepdog Trials Fell Race			6mi
9 Aug	The Half Tour of Bradwell			16mi
9 Aug	The Long Tour of Bradwell			33mi
27 Jul	Sheffield Trail Rush			15mi
20 Jul	Holme Moss Fell Race			25.5km
20 Jul	Harrogate Town Centre 10K			10km
13 Jul	Run in the Park			10km
12 Jul	White Peak Walk			26mi
9 Jul	Stocksbridge Chase			10km
7 Jul	Hathersage Fell Race			4.5mi
6 Jul	Chesterfield Spire 10M race			10mi
29 Jun	Round Sheffield Run			20km
22 Jun	The BERGHAUS 12.12			12.12mi
22 Jun	Whirlow 10k trail challenge			10km
21 Jun	Ultra Tour of the Peak District			60mi
21 Jun	Killamarsh Kestrels 3 Lakes Classic			15mi
17 Jun	Midsummer Mad Dash			5mi
15 Jun	Hathersage Hustle			10km
12 Jun	Grindleford Short Fell Race			4.5mi
31 May	Concord Parkrun #170	21:42	59.48	5km
17 May	White Peak Marathon			26.2mi
10 May	Concord Parkrun #167 PB	21:10	60.98	5km
3 May	Concord Parkrun #166	21:55	58.89	5km
26 Apr	Concord Parkrun #165	24:19	53.08	5km
5 Apr	Concord Parkrun #162	21:37	59.50	5km
5 Apr	Four Inns			40mi
23 Mar	Edale Skyline			21mi
8 Mar	Concord Parkrun #158	21:48	59.00	5km
1 Mar	Hillsborough parkrun #57	22:39	56.78	5km
25 Jan	Concord Parkrun #152	23:41	54.31	5km
11 Jan	Concord Parkrun #150	23:59	53.63	5km
4 Jan	Concord Parkrun #149	23:34	54.58	5km
2013		Result	WAVA	Distance
29 Jun	Hillsborough parkrun #21	23:09	55.56	5km
1 Jun	Hillsborough parkrun #17 SB	22:15	57.81	5km
25 May	Hillsborough parkrun #16	22:32	57.08	5km
18 May	Hillsborough parkrun #15	23:06	55.68	5km
2011		Result	WAVA	Distance
11 Sep	Robin Hood Marathon PB	3:34:29	56.18	26.2mi
13 Aug	North Downs Way 50 PB	11:28:55	38.90	50mi
2010		Result	WAVA	Distance
12 Sep	Robin Hood Marathon	3:45:08	53.52	26.2mi
25 Apr	London Marathon SB	3:38:02	55.26	26.2mi
2008		Result	WAVA	Distance
14 Sep	Robin Hood Half Marathon PB	1:39:52	57.55	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	0	0	0	0	0	3	0	3
2016	0	12	0	0	0	0	0	0	0	6	0	0	17
2015	0	0	0	0	0	0	0	0	0	2.4	0	0	2.4
2015	10	26	24	74	38	38	40	0	0	20	15	5	289
2014	0	0	8.7	3.7	0.3	0	0	0	0	0	0	0	12.7
2014	186	171	141	203	201	169	145	18	6	79	21	38	1378
2013	0	101	124	74	206	234	111	0	0	0	4	23	879
2013	0	0	0	0	0	0	0	0	0	0	2	0	2
2013	0	0	0	0	0	0	0	0	0	0	3	0	3
2012	0	0	13	0	0	0	0	0	9	4	0	0	26
2011	105	0	0	155	127	76	262	66	68	0	0	0	860
2010	26	107	159	157	119	51	109	161	60	0	0	0	951
2009	41	57	55	110	128	91	0	0	0	0	37	85	605
2008	0	0	0	0	95	144	91	166	136	37	44	47	760

Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11
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Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18
-	-	-	-	-	-	-
Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25
-	-	-	-	-	-	-
Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2
-	-	-	-	-	-	-

Craig_

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