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FifiW

Last on at 5pm, 18th Aug 2023

F55

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	PB	WB
5mi	4			54:08 45.15				59:52 42.35	54:54 46.67	55:35 46.60		54:08 10:50/mi	46.67
6mi	6			1:02:03 47.10	1:00:16 48.86	1:01:29 48.27	1:03:36 47.06					1:00:16 10:03/mi	48.86
10km	12	1:17:00 39.07	1:11:30 42.36		1:02:49 48.95	1:03:53 48.53			1:13:10 43.60	1:25:02 37.92	1:12:43 44.34	1:02:49 10:07/mi	48.95
7mi	11	1:27:50 38.71	1:14:58 45.66	1:11:22 48.32	1:17:50 44.66	1:15:20 46.53		1:35:26 37.42	1:18:30 45.96	1:20:52 45.10		1:11:22 10:12/mi	48.32
8mi	1								1:34:26 43.99			1:34:26 11:48/mi	43.99
10mi	7	2:05:05 39.53		1:50:04 45.59	1:50:20 45.85					1:54:52 46.27	2:34:02 34.91	1:50:04 11:00/mi	46.27
13.1mi	19	2:50:00 38.75	2:21:50 46.78	2:25:19 46.01	2:21:17 47.72	2:19:41 48.70	2:29:41 45.88	2:47:51 41.33	2:42:04 43.27	2:33:59 46.06		2:19:41 10:40/mi	48.70
26.2mi	2				5:04:34 45.10		7:09:03 32.48					5:04:34 11:37/mi	45.10

2018		Result	WAVA	Distance
10 Feb	Dukeries 10 SB	2:34:02	34.91	10mi
28 Jan	Brass Monkey SB	1:12:43	44.34	10km
2017		Result	WAVA	Distance
5 Nov	Shepshed 7 SB	1:20:52	45.10	7mi
15 Oct	Leicester Half Marathon	2:36:12	45.41	13.1mi
3 Sep	John Fraser 10 SB	1:54:52	46.27	10mi
26 Aug	Wild Atlantic 10	1:57:27	45.26	10mi
2 Aug	Huncote 5 SB	55:35	46.60	5mi
5 Jul	Hungarton 7	1:22:32	44.19	7mi
11 Jun	Run Jersey half Marathon SB	2:33:59	46.06	13.1mi
26 May	Beat the Bore @ night	2:05:48	32.95	7.9mi
7 May	Long Clawson 10K SB	1:25:02	37.92	10km
11 Feb	Dukeries 10	2:28:29	35.80	10mi
2016		Result	WAVA	Distance
18 Dec	Kent Christmas Cracker 5 SB	54:54	46.67	5mi
11 Dec	Keyworth Turkey Trot SB	2:42:04	43.27	13.1mi
20 Nov	Beacon Trail Half Marathon	3:00:55	38.76	13.1mi
6 Nov	Shepshed 7 SB	1:18:30	45.96	7mi
23 Oct	Leicester Half Marathon	2:42:13	43.23	13.1mi
2 Jul	Achill Half Marathon	2:45:56	42.26	13.1mi
14 Jun	Rothley 10K SB	1:13:10	43.60	10km
15 May	West End 8 PB	1:34:26	43.99	8mi
13 Mar	Epilepsy Action Bradford 10k	1:26:37	36.83	10km
28 Feb	Coventry Half Marathon	2:44:58	42.51	13.1mi
17 Jan	Swansea Trail 10k			10km
2015		Result	WAVA	Distance
13 Dec	Keyworth Turkey Trot SB	2:47:51	41.33	13.1mi
26 Nov	Race Harborough Tunnel Vision SB	59:52	42.35	5mi
1 Jul	Hungarton 7 SB	1:35:26	37.42	7mi
2014		Result	WAVA	Distance
14 Dec	Keyworth Turkey Trot	2:37:33	43.59	13.1mi
11 May	Stroud Trail Marathon SB	7:09:03	32.48	26.2mi
23 Mar	Loughborough Half Marathon SB	2:29:41	45.88	13.1mi
19 Jan	Kibworth 6 - Winter LRRL SB	1:03:36	47.06	6mi
2013		Result	WAVA	Distance
8 Dec	Keyworth Turkey Trot	2:24:00	47.24	13.1mi
13 Oct	Leicester Half Marathon PB	2:19:41	48.70	13.1mi
11 Aug	Hermitage 10k	1:05:26	47.38	10km
10 Jul	Hungarton 7 SB	1:15:20	46.53	7mi
30 Jun	Prestwold 10K SB	1:03:53	48.53	10km
9 Jun	Loughborough Half Marathon	2:23:07	47.53	13.1mi
27 Jan	Barrow 6 Winter LRRL SB	1:01:29	48.27	6mi
2012		Result	WAVA	Distance
9 Dec	Keyworth Turkey Trot	2:23:14	47.07	13.1mi
14 Oct	Leicester Half Marathon SB	2:21:17	47.72	13.1mi
2 Sep	John Fraser 10 SB	1:50:20	45.85	10mi
12 Aug	Hermitage 10k	1:06:58	45.91	10km
4 Jul	Hungarton 7 SB	1:17:50	44.66	7mi
9 Jun	Mazda Blenheim Triathlon (Sprint)	2:16:41		750m/20km/5km
19 May	White Peak Marathon PB	5:04:34	45.10	26.2mi
11 Mar	Markfield 10k - Winter LRRL PB	1:02:49	48.95	10km
29 Jan	Barrow 6 Winter LRRL PB	1:00:16	48.86	6mi
2011		Result	WAVA	Distance
11 Dec	Keyworth Turkey Trot	2:27:32	45.32	13.1mi
6 Nov	Shepshed 7 PB	1:11:22	48.32	7mi
9 Oct	Leicester Half Marathon SB	2:25:19	46.01	13.1mi
4 Sep	John Fraser 10 PB	1:50:04	45.59	10mi
3 Aug	Huncote Joy Cann 5 PB	54:08	45.15	5mi
6 Jul	Hungarton 7	1:15:13	45.85	7mi
12 Jun	Swithland 6	1:02:38	47.01	6mi
4 Jun	Mazda Blenheim Triathlon (Sprint)	2:22:37		0.75km/20km/5km
22 May	desford quarter marathon	1:11:30	45.05	6.55mi
10 Apr	No Frills Duathlon	2:07:16		0km/21km/10km
20 Mar	Kibworth 6- Winter LRRL (5)	1:05:00	45.30	6mi
23 Jan	Barrow 6 Winter LRRL SB	1:02:03	47.10	6mi
16 Jan	Derby Runner XC - Grace Dieu	1:00:58	43.86	5.5mi
2010		Result	WAVA	Distance
7 Nov	Shepshed 7 SB	1:14:58	45.66	7mi
10 Oct	Leicester Half Marathon SB	2:21:50	46.78	13.1mi
7 Jul	Hungarton 7.23	1:20:59	42.27	7mi
27 Jun	Prestwold 10K	1:12:52	41.56	10km
6 Jun	Swithland 10K SB	1:11:30	42.36	10km
2009		Result	WAVA	Distance
1 Nov	Shepshed 7 SB	1:27:50	38.71	7mi
11 Oct	Leicester Half Marathon SB	2:50:00	38.75	13.1mi
6 Sep	OWLS John Fraser 10 SB	2:05:05	39.53	10mi
28 Jun	Prestwold 10km	1:20:44	37.26	10km
7 Jun	Swithland 10k SB	1:17:00	39.07	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	Sep	Oct	Dec	Total
2012	0	14	53	27	0	0	0	94
2012	0	0	0	15	0	0	0	15
2011	6	6	0	0	0	0	0	13
2010	0	0	0	0	3	17	12	32
2010	0	0	0	0	0	13	0	13

Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14
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Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21
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Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28
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Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3	Sun 4th May May 4	Mon 5th May May 5
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FifiW

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