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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Freakfoot

Last on at 1pm, 12th Feb 2025
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About Me
Returning from 5 months out due to two ruptured ligaments and accessory navicular syndrome. I've been slowly building my mileage back up (and beyond where it was) and learning what suits me in terms of training. I'm hoping to avoid re-injury and foot surgery, and enjoy the miles. I appreciate every run, even the bad ones.
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