montymoomoo

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There must be something about this running lark that I like as it's been 2 years!! - What I like about it I am yet to find out....lol Show More...

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	PB	WB
5km	1				29:11 49.78			29:11 9:24/mi	49.78
4mi	1	44:30 41.67						44:30 11:07/mi	41.67
5mi	2				47:40 49.85			47:40 9:32/mi	49.85
10km	16	1:12:42 40.30	1:05:37 44.84	1:06:14 44.42	1:05:53 45.11			1:05:37 10:34/mi	45.11
7.5mi	2		1:26:11 41.49	1:20:40 44.54				1:20:40 10:45/mi	44.54
8mi	2		1:29:00 42.79	1:26:13 44.37				1:26:13 10:47/mi	44.37
9.5mi	4		2:00:28 37.82	1:54:07 40.10		1:43:53 44.51	1:53:39 40.93	1:43:53 10:56/mi	44.51
13.1mi	2		2:45:37 38.85			2:29:00 43.91		2:29:00 11:22/mi	43.91
26.2mi	1						5:40:45 39.57	5:40:45 13:00/mi	39.57

2014		Result	WAVA	Distance
28 Sep	Berlin Marathon			26.2mi
13 Apr	London Marathon PB	5:40:45	39.57	26.2mi
2 Feb	Hestercombe Humdinger SB	1:53:39	40.93	9.5mi
2013		Result	WAVA	Distance
15 Sep	Bristol Half Marathon PB	2:29:00	43.91	13.1mi
3 Feb	Hestercombe Humdinger PB	1:43:53	44.51	9.5mi
2012		Result	WAVA	Distance
25 Nov	Castle Combe 10k	59:46:00	0.83	10km
15 Nov	Weston Prom Run 3/9	45:59:59	0.86	5mi
18 Oct	Weston Prom Run 2/9 PB	47:40	49.85	5mi
9 Sep	Cardiff 10km SB	1:05:53	45.11	10km
2 Sep	Bridgwater 5km PB	29:11	49.78	5km
2011		Result	WAVA	Distance
27 Feb	babcary 7.5 road race PB	1:20:40	44.54	7.5mi
20 Feb	The Hestercombe Humdinger SB	1:54:07	40.10	9.5mi
30 Jan	Lliswerry 8 PB	1:26:13	44.37	8mi
2 Jan	First Chance 10k SB	1:06:14	44.42	10km
2010		Result	WAVA	Distance
5 Dec	Wyvern Christmas Cracker 10k	1:10:49	41.55	10km
28 Nov	Brent Knoll Race	1:08:56	37.64	5.5mi
7 Nov	Ilminster Lions 10K	1:10:19	41.84	10km
26 Sep	Taunton 10k	1:08:28	42.97	10km
5 Sep	Bristol Half Marathon SB	2:45:37	38.85	13.1mi
29 Aug	Battle of Sedgemoor 10k	1:09:52	42.11	10km
11 Jul	Wellington 10km	1:15:51	38.79	10km
6 Jun	Run in the wild	1:25:00	34.62	10km
9 May	Bristol 10K	1:13:00	40.31	10km
25 Apr	Pensford 10K	1:14:03	39.73	10km
5 Apr	Easter Bunny 10k PB	1:05:37	44.84	10km
21 Mar	Great West Run warm up 10K	1:09:00	42.64	10km
7 Mar	Combe St Nicholas 10k	1:12:21	40.67	10km
28 Feb	Babcary 7.5 road race SB	1:26:11	41.49	7.5mi
21 Feb	The Hestercombe Humdinger SB	2:00:28	37.82	9.5mi
31 Jan	Lliswerry 8 SB	1:29:00	42.79	8mi
2009		Result	WAVA	Distance
26 Dec	Stoke Stampede 10k SB	1:12:42	40.30	10km
11 Dec	The Christmas Jingle 4 Mile Fun Run PB	44:30	41.67	4mi
11 Oct	Cancer Research UK Run 10k (Cardiff)	1:20:00	36.62	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	65	46	90	94	16	0	0	0	0	0	0	0	311
2018	59	54	44	19	44	69	73	83	56	0	24	44	569
2017	76	66	75	46	60	68	110	97	81	66	42	55	842
2016	0	0	0	18	0	17	47	38	119	68	68	71	444
2015	0	9	0	0	0	0	0	0	0	0	0	0	9
2014	90	109	114	59	61	14	0	0	0	0	0	0	447
2013	49	35	12	0	11	39	48	42	45	42	66	58	448
2012	25	12	20	38	41	84	51	48	37	70	47	48	521
2011	43	54	23	10	56	40	42	53	57	25	7	26	436
2010	0	17	34	23	22	45	43	45	35	23	43	21	352

Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12
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