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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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trigg18

Last on at 6pm, 30th Nov 2012
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Barrow Runners
About Me
currently been running for just over a year, want to run at a very competitive level, but had no end of problems, e.g. shin splints, stitches and cramp being the main ones. But I gradually seem to be improving now, and want to run a sub 40 minute 10k by june next year
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