david coxon

About Me
I have been running as long as i can remember, but i'd consider my self more of a sunday afternoon jogger than a serious runner. Preferring to take it easy and take in the scenery on long runs than go for a record. I have been running 1/2 marathons since i was a kid, but moved up to marathons a few years ago and them on to fell running. In 2010 I decided to go give multi stage ultra's a go and in October i'll be going to Himaliayan india to run a 100 mile race over 5 days at between 6,500 and 12,000 feet. Show More...

About Me

I have been running as long as i can remember, but i'd consider my self more of a sunday afternoon jogger than a serious runner. Preferring to take it easy and take in the scenery on long runs than go for a record.

I have been running 1/2 marathons since i was a kid, but moved up to marathons a few years ago and them on to fell running.

In 2010 I decided to go give multi stage ultra's a go and in October i'll be going to Himaliayan india to run a 100 mile race over 5 days at between 6,500 and 12,000 feet.

Recent Blogs
Himalayan100 - week 5	Sep 2010
Himalayan100 - week 6	Sep 2010
Himalayan100 - week 7	Sep 2010
Himalayan100 - week 8	Aug 2010
Himalayan100 - week 9	Aug 2010

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Buddies (15)

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	PB	WB
3mi	1				41:04 31.29		41:04 13:41/mi	31.29
5km	2			22:20 59.69		21:55 61.27	21:55 7:03/mi	61.27
3.5mi	2			30:30 49.36			30:30 8:43/mi	49.36
5.3mi	1			1:02:00 37.10			1:02:00 11:42/mi	37.10
5.5mi	1			1:06:43 35.80			1:06:43 12:08/mi	35.80
5.7mi	1		46:00 53.26				46:00 8:04/mi	53.26
11km	1				1:05:03 45.82		1:05:03 9:31/mi	45.82
12km	1				1:10:20 46.45		1:10:20 9:26/mi	46.45
9mi	2		1:42:00 38.53				1:42:00 11:20/mi	38.53
10mi	3		1:45:00 41.69	1:36:44 45.47		3:21:05 22.32	1:36:44 9:40/mi	45.47
10.5mi	3	1:33:00 49.54	1:44:04 44.49				1:33:00 8:51/mi	49.54
11mi	2		1:49:00 44.60				1:49:00 9:55/mi	44.60
12mi	1		3:33:00 25.00				3:33:00 17:45/mi	25.00
13.1mi	1		1:55:00 50.54				1:55:00 8:47/mi	50.54
17mi	3		4:08:21 30.67				4:08:21 14:37/mi	30.67
25mi	1					5:22:00 36.10	5:22:00 12:53/mi	36.10
100mi	1					25:00:00 45.19	25:00:00 15:00/mi	45.19

2011		Result	WAVA	Distance
29 Jan	Newcastle parkrun			5km
2010		Result	WAVA	Distance
23 Oct	Himalayan 100 Mile Stage Race, India PB	25:00:00	45.19	100mi
4 Sep	Grisedale Fellrace SB	3:21:05	22.32	10mi
7 Aug	Borrowdale Fell Race	5:48:10	22.33	17mi
8 May	Haltwhistle Challenge			26mi
1 May	Newcastle parkrun PB	21:55	61.27	5km
10 Apr	Allendale Challenge PB	5:22:00	36.10	25mi
2009		Result	WAVA	Distance
26 Apr	Cheviot Summit Fell Race			6.48mi
29 Mar	Doctors Gate PB	1:05:03	45.82	11km
28 Feb	High Cup Nick Fell Race	1:37:40	40.66	9mi
25 Jan	black hill and beck PB	1:10:20	46.45	12km
1 Jan	Hill Forts and Heartaches PB	41:04	31.29	3mi
2008		Result	WAVA	Distance
14 Dec	Simonside Cairns	2:12:50	36.82	11mi
7 Dec	Hexhamshire Hobble	1:45:04	44.33	10.5mi
18 Oct	Screes PB	1:02:00	37.10	5.3mi
10 Aug	Forest Burn PB	30:30	49.36	3.5mi
2 Jul	Sunshine run SB	22:20	59.69	5km
1 Jul	Saltwell Harriers Fell Race PB	1:06:43	35.80	5.5mi
9 Jun	Blaydon Race	52:56	48.18	5.9mi
17 May	Fairfield Horseshoe PB	1:36:44	45.47	10mi
30 Mar	Doctors Gate	1:09:14	38.82	10km
2007		Result	WAVA	Distance
9 Dec	Simonside Cairns PB	1:49:00	44.60	11mi
2 Dec	Hexhamshire Hobble SB	1:44:04	44.49	10.5mi
17 Nov	Tour of Pendle	3:43:21	34.11	17mi
6 Oct	Langdale Horseshoe Fell Race	4:15:00	24.50	14mi
15 Sep	Three Shires Fell Race PB	3:33:00	25.00	12mi
18 Aug	Weasdale Horse shoe fell race	1:30:00	38.83	8mi
12 Aug	Forest Burn Fell Race, Rothbury	29:33	50.60	3.5mi
4 Aug	Borrowdale Fell Race PB	4:08:21	30.67	17mi
9 Jun	Blaydon Race PB	46:00	53.26	5.7mi
6 May	Keswick Half Marathon PB	1:55:00	50.54	13.1mi
24 Mar	Râs Yr Aran SB	1:45:00	41.69	10mi
10 Mar	High Cup Nick Fell Race PB	1:42:00	38.53	9mi
2006		Result	WAVA	Distance
3 Dec	Hexhamshire Hobble PB	1:33:00	49.54	10.5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	123	0	0	0	0	0	0	0	0	0	0	0	123
2010	9	45	125	192	99	173	121	189	188	135	107	66	1448
2009	40	76	27	52	15	35	57	0	50	0	0	22	374

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