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The Wandering Trotter

Last on at 4pm, 8th May 2025

F55

About
Bests
All Races
Mileage
Training

Tri-Rivington

Races
33
Miles
4001
Miles
329
Miles
4724
Miles
7
WAVA
61.75%
112M
7:31:20
5k
24:58
5M
41:10
10k
53:25
Mara
5:28:58
2.4M
1:26:05

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Recent Training
Nov 2024	Treadmill	1.1mi	30:00

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Best Times
Best WAVA

Dist	Races	2010	2012	2013	PB	WB
5km	24		25:33 59.93	24:58 61.75	24:58 8:02/mi	61.75
5mi	1			41:10 60.99	41:10 8:14/mi	60.99
10km	5	57:38 52.94	59:35 52.04	53:25 58.57	53:25 8:36/mi	58.57
26.2mi	2			5:28:58 42.37	5:28:58 12:33/mi	42.37

2018		Result	WAVA	Distance
15 Jul	Ironman UK Bolton			2.4mi/112mi/26.2mi
2016		Result	WAVA	Distance
17 Jul	Ironman UK	14:40:31		2.4mi/112mi/26.2mi
10 Apr	Decathlon Bolton Duathlon	2:05:22		0km/28km/12km
2014		Result	WAVA	Distance
9 Mar	Bolton Hill Marathon day 2			26.2mi
2013		Result	WAVA	Distance
6 Oct	Kielder Marathon	5:40:10	40.97	26.2mi
7 Sep	Bolton parkrun	25:23	60.98	5km
21 Aug	Horwich 5 mile Jubilee Series Race 4 PB	41:10	60.99	5mi
6 Jul	Bolton parkrun	25:59	59.57	5km
9 Jun	Alternative Manchester 10k			10km
18 May	Bolton parkrun	25:44	60.15	5km
4 May	Bolton parkrun	25:46	60.07	5km
27 Apr	Bolton parkrun	26:27	58.52	5km
21 Apr	Bolton 10K PB	53:25	58.57	10km
20 Apr	Bolton parkrun	27:02	57.26	5km
30 Mar	Bolton parkrun	25:04	61.75	5km
16 Mar	Bolton parkrun	26:02	59.46	5km
10 Mar	Bolton Hill Marathon day 2 PB	5:28:58	42.37	26.2mi
9 Feb	Bolton parkrun PB	24:58	61.33	5km
2012		Result	WAVA	Distance
29 Dec	Bolton parkrun	26:47	57.17	5km
22 Dec	Bolton parkrun	26:50	57.06	5km
15 Dec	Bolton parkrun	26:35	57.60	5km
24 Nov	Bolton parkrun	26:18	58.22	5km
17 Nov	Bolton parkrun	26:45	57.24	5km
10 Nov	Bolton parkrun	26:58	56.78	5km
3 Nov	Bolton parkrun	27:47	55.11	5km
27 Oct	Bolton parkrun	30:32	50.15	5km
6 Oct	Bolton parkrun	28:36	53.54	5km
29 Jul	Leigh Sports Village 10k	1:01:17	50.59	10km
7 Jul	Bolton parkrun	27:20	56.02	5km
22 Apr	Bolton 10K SB	59:35	52.04	10km
14 Apr	Bolton parkrun	25:38	59.73	5km
17 Mar	Bolton parkrun	25:41	59.62	5km
10 Mar	Bolton parkrun SB	25:33	59.93	5km
25 Feb	Bolton parkrun	26:05	58.70	5km
18 Feb	Bolton parkrun	27:42	55.28	5km
2010		Result	WAVA	Distance
21 Nov	Newcastle Stampede	1:31:52	33.21	10km
11 Jul	Pennine Lancashire 10k SB	57:38	52.94	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0	0	0	0	0	0	1	0	1
2023	0	0	0	0	0	0	1	3.3	1.6	0	0	0	5.8
2023	0	0	0	0	6	14	9	17	13	0	0	0	59
2022	3.8	5.4	2.9	3.3	3.5	0.8	1.2	2.5	7.1	2.8	0	0	33.4
2022	0	0	0	0	4	7	6	0	0	19	0	3	39
2022	0	0	33	38	0	0	0	13	0	0	0	0	84
2021	0	0	0	0	0	0	0	0	2.5	3.3	4	9.9	19.7
2021	7	0	29	14	20	5	27	63	26	12	8	0	210
2021	0	0	0	0	0	0	0	0	0	0	0	0	0
2021	127	2	49	69	58	29	109	173	68	0	0	0	685
2020	4.4	2.5	2.9	0	0	0	0	0	0	0	0	0	9.7
2020	47	34	2	1	0	0	0	0	21	29	6	1	141
2020	16	37	20	81	69	19	0	0	0	0	15	14	271
2019	0	0	0	0	0	0	0	2.3	4.7	5.8	6.2	1.5	20.6
2019	33	0	30	43	32	18	61	45	28	41	22	33	388
2019	0	0	63	47	48	50	56	5	38	13	33	31	385
2018	2.2	1.1	10.9	5.8	4.2	15.6	4	1	0.9	0	0	0	45.7
2018	7	0	33	43	43	1	31	59	0	22	38	25	302
2018	0	0	0	8	0	0	1	0	0	0	0	0	9
2018	12	1	69	206	223	40	186	19	8	0	25	12	801
2017	3.7	3.9	5.7	2.9	4.9	0.6	3	0	1.1	3.9	4.2	7.7	41.6
2017	17	31	36	21	46	47	32	27	44	41	34	21	397
2017	0	0	0	0	0	0	0	0	0	0	0	0	1
2017	0	14	20	56	62	0	47	58	94	47	0	36	435
2016	8.1	5.4	12.5	10.4	16	10.9	12.6	0	3.6	1.3	10.8	16.1	107.8
2016	34	48	73	38	53	26	46	18	37	38	7	0	418
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	87	87	250	162	236	334	247	13	0	97	0	0	1512
2015	0	0	0	0	0	0	0	0	2	0	0	0	2
2015	0	0	0	0	4.6	0	0	3.7	1.1	9.5	10.8	5.7	35.4
2015	18	15	30	10	31	43	41	39	35	27	10	26	326
2015	0	0	0	0	0	0	0	26	105	178	100	106	514
2014	0	0	0	0	0	0	0	0	0	0	0	5.5	5.5
2014	29	25	0	0	0	14	23	3	28	18	0	7	148
2013	0	0	0	0	0	1.1	0.4	0	0	0	0	0	1.5
2013	70	101	73	18	54	45	58	102	92	40	5	27	685
2012	0	0	0	0	0	0	0	0	0	0	3	0	3
2012	0	0	0	0	0	0	0	0	0	0.2	0	0	0.2
2012	35	42	47	27	0	21	13	37	28	34	58	61	401
2012	0	0	0	0	0	0	36	0	0	0	0	0	36
2011	0	0	8	35	45	32	0	0	1	4	18	29	171
2010	15	5	19	17	43	21	18	7	5	23	32	4	209
2009	0	0	0	0	0	0	0	0	0	0	0	1.8	1.8
2009	4	7	3	15	6	4	6	2	15	40	0	5	107

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