Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

podgella

Last on at 6am, 16th Jun 2024

M45

About
Bests
All Races
Pics
Mileage
Training

Races
65
Miles
8933
Miles
3
Miles
2081
Miles
219
WAVA
67.23%
5k
19:34
5M
33:01
10k
39:16
10M
1:07:38
Half
1:28:44
Mara
4:07:52

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
15th Jun	General	0mi	20:01
15th Jun	Weights	0mi	45:00
14th Jun	General	0mi	20:00
14th Jun	Weights	0mi	45:00
13th Jun	General	0mi	20:01

12 Month Benchmarks	Run
Mile	6:43
5k	21:56
5mi	36:05
10k	45:22
10mi	1:32:24
Half	2:06:14

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 128 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2001	2002	2003	2005	2006	2007	2008	2009	2010	2011	PB	WB
5km	1			19:34 65.67								19:34 6:18/mi	65.67
5mi	1				33:01 63.81							33:01 6:36/mi	63.81
10km	42	39:16 67.23	40:39 64.94	40:19 65.48	40:38 64.97	41:45 63.23	44:25 59.46	44:40 59.19	43:44 60.57	46:54 56.62	48:38 54.78	39:16 6:19/mi	67.23
12km	1						1:00:42 52.80					1:00:42 8:08/mi	52.80
8mi	3						1:04:01 53.97					1:04:01 8:00/mi	53.97
8.2mi	1	58:15 60.88										58:15 7:06/mi	60.88
10mi	3	1:07:38 64.69	1:09:19 63.12	1:12:12 60.60								1:07:38 6:46/mi	64.69
13.1mi	12	1:30:16 64.23	1:35:12 60.90	1:28:44 65.34			1:38:28 58.88	1:37:25 59.52			1:47:16 54.35	1:28:44 6:46/mi	65.34
26.2mi	1							4:07:52 49.05				4:07:52 9:28/mi	49.05

2012		Result	WAVA	Distance
25 Mar	Water of Life Half Marathon		0.00	13.1mi
26 Feb	Hampshire Chronicle Winchester 10K		0.00	10km
29 Jan	Ross Cycles Kenley 10k		0.00	10km
2011		Result	WAVA	Distance
4 Dec	Grim Challenge	1:14:18	46.86	8mi
9 Oct	Henley Half Marathon SB	1:47:16	54.35	13.1mi
24 Jul	Down Tow Up Flow Thames Towpath Half Marathon	1:55:23	50.52	13.1mi
8 May	Bracknell Half Marathon	1:58:09	49.34	13.1mi
2 May	Shinfield 10k	52:17	50.96	10km
10 Apr	Frimley Park 10k SB	48:38	54.78	10km
2010		Result	WAVA	Distance
11 Apr	Frimley Park 10k SB	46:54	56.62	10km
2009		Result	WAVA	Distance
6 Dec	Grim Challenge	1:14:33	46.45	8mi
18 Oct	Peter Driver Memorial Fleet 10k	44:06	60.06	10km
5 Aug	Yateley 10K Series - Race 3	44:56	58.95	10km
1 Jul	Yateley 10K Series - Race 2	47:15	56.06	10km
3 Jun	Yateley 10K series - Race 1	44:28	59.57	10km
4 May	Shinfield 10K SB	43:44	60.57	10km
5 Apr	Frimley Park 10k	49:18	53.73	10km
2008		Result	WAVA	Distance
26 Oct	Peter Driver Memorial Fleet 10K SB	44:40	59.19	10km
13 Apr	London Marathon PB	4:07:52	49.05	26.2mi
2 Mar	Reading Half Marathon SB	1:37:25	59.52	13.1mi
17 Feb	Sussex Beacon Half Marathon	1:43:35	55.98	13.1mi
2007		Result	WAVA	Distance
9 Dec	Hogs Back 8 PB	1:04:01	53.97	8mi
4 Jul	Yateley 10k Race 2	46:44	56.51	10km
6 Jun	Yateley 10k Race 1 SB	44:25	59.46	10km
7 May	Shinfield 10K	45:46	57.71	10km
11 Feb	Wokingham Half Marathon SB	1:38:28	58.88	13.1mi
21 Jan	SiS Lakeside Canal Run, Frimley Green PB	1:00:42	52.80	12km
2006		Result	WAVA	Distance
7 Jun	Yateley 10K Race 1	49:27	53.39	10km
1 May	Shinfield 10k SB	41:45	63.23	10km
26 Mar	Frimley 10k	44:43	59.04	10km
2005		Result	WAVA	Distance
20 Nov	Brighton Reebok 10K SB	40:38	64.97	10km
6 Nov	Tewkesbury guy fawkes 5 PB	33:01	63.81	5mi
6 Jul	Yateley 10k Series Race 2	42:41	61.85	10km
1 Jun	Yateley 10k Series Race 1	46:21	56.96	10km
2 May	Shinfield 10k	42:38	61.92	10km
3 Apr	Bournemouth Bay Run 10k	43:49	60.25	10km
2003		Result	WAVA	Distance
14 Dec	Great Barford Half PB	1:28:44	65.34	13.1mi
23 Nov	Boscombe 10K SB	40:19	65.48	10km
19 Oct	Fleet 10k	40:43	64.84	10km
21 Sep	Swansea Bay 10K	41:11	64.10	10km
24 Aug	Wardown Park 5k PB	19:34	65.67	5km
6 Aug	Yateley 10K 3/3	42:36	61.97	10km
4 Jun	Yateley 10K 1/3	42:09	62.63	10km
18 May	Bognor 10k	45:46	57.68	10km
5 May	Shinfield 10k	43:43	60.39	10km
30 Mar	Woking Ten Ten (10k)	47:16	55.85	10km
2 Mar	Wymondham 10 SB	1:12:12	60.60	10mi
9 Feb	Wokingham Half Marathon	1:32:22	62.77	13.1mi
2002		Result	WAVA	Distance
24 Nov	Boscombe 10K	41:43	63.28	10km
27 Oct	Fordingbridge Fire Station 10 SB	1:09:19	63.12	10mi
6 Oct	Arborfield 10K	42:20	62.36	10km
22 Sep	Bristol Half Marathon SB	1:35:12	60.90	13.1mi
7 Jul	New Sam Run 10K	43:08	61.21	10km
26 May	Marwell 10K	41:10	64.13	10km
24 Mar	Woking 10K SB	40:39	64.94	10km
2001		Result	WAVA	Distance
9 Dec	Hogs Back Road Race PB	58:15	60.88	8.2mi
28 Oct	Fordingbridge Fire Station 10 PB	1:07:38	64.69	10mi
14 Oct	Arborfield 10K	41:17	63.95	10km
30 Sep	Windsor Half Marathon	1:33:52	61.76	13.1mi
23 Sep	Thruxton 10K	40:00	66.00	10km
1 Aug	Yateley 10k - race 3	39:30	66.84	10km
4 Jul	Yateley 10k Race 2	41:35	63.49	10km
30 Jun	Grazeley 10K	39:59	66.03	10km
6 Jun	Yateley 10k Race 1	39:41	66.53	10km
20 May	Bognor 10k	40:09	65.75	10km
6 May	fordingbridge 10K PB	39:16	67.23	10km
4 Mar	Camberley half	1:34:38	61.26	13.1mi
11 Feb	Wokingham Half SB	1:30:16	64.23	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	6	21	37	43	11	0	0	0	0	0	0	118
2023	13	0	0	0	0	0	0	0	0	0	6	0	19
2023	106	115	125	125	126	158	159	100	37	79	0	0	1130
2022	25	0	0	0	0	0	0	0	0	0	0	0	25
2022	60	0	0	12	47	71	59	110	84	92	75	52	662
2022	0	0	0	0	0	0	0	0	0	0	24	18	41
2021	0	9	28	13	3	14	0	3	0	0	0	0	70
2021	0	18	16	0	0	38	18	5	12	0	0	0	107
2020	0	0	0	0	0	4	16	30	19	39	14	0	121
2018	6	0	0	0	0	0	0	0	0	0	0	0	6
2018	3	0	0	0	0	0	0	0	0	0	0	0	3
2017	3	0	0	0	0	0	0	34	0	0	58	3	97
2017	21	0	0	0	25	10	42	8	0	0	20	0	126
2017	10	0	0	0	0	0	0	0	0	0	0	0	10
2016	9	0	13	13	0	3	0	15	11	6	16	0	87
2016	0	0	30	0	0	0	0	0	0	0	0	0	30
2015	7	6	0	12	0	0	6	9	0	54	3	9	106
2014	0	0.3	0	0	0	0	0	0	0	0	0	0	0.3
2014	50	69	89	35	0	52	45	21	13	27	0	0	401
2014	0	0	0	0	0	9	0	0	0	0	0	0	9
2013	0	0	0	0	0	0.5	0.7	1.6	0	0	0	0.2	2.9
2013	0	0	0	14	54	48	87	78	88	21	83	40	511
2013	0	0	0	0	0	3	7	0	0	0	0	42	51
2012	103	32	0	0	0	0	6	0	6	4	0	0	151
2011	55	89	30	43	86	89	54	76	109	67	71	28	797
2011	0	0	59	98	20	97	117	114	0	0	0	0	504
2010	0	0	0	2	0	0	0	0	0	0	0	0	2
2010	46	60	76	25	5	80	112	22	33	12	0	27	498
2010	0	0	0	59	114	253	135	157	39	0	0	0	757
2009	146	48	13	45	64	35	108	44	32	61	72	12	680
2009	0	0	10	0	0	89	86	182	300	0	0	0	667
2008	157	137	196	65	6	16	68	47	62	95	81	22	953
2008	0	0	0	0	0	0	0	0	0	12	0	0	12
2007	160	32	21	43	86	79	58	4	15	18	64	55	636
2006	80	58	83	123	51	111	37	0	20	68	21	62	713
2005	94	93	107	115	37	99	50	135	119	141	138	5	1133

Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26
3.4mi, 33:00 Run - General 1) 1mi - 9:34(9:34/mi) 133/141bpm [1273b/mi] 125cal 2) 1mi - 9:48(9:48/mi) 137/145bpm [1342b/mi] 128cal 3) 1mi - 10:11(10:11/mi) 136/141bpm [1384b/mi] 130cal 4) 0.38mi - 3:28(9:08/mi) 136/140bpm [1243b/mi] 44cal Add a comment	0mi, 45:00 Cross - Weights Add a comment 0mi, 20:04 Bike - General 1) 0mi - 20:04(0/mi) 135/166bpm [INFb/mi] 255cal Add a comment	3.3mi, 33:01 Run - General 1) 1mi - 9:41(9:41/mi) 132/148bpm [1278b/mi] 124cal 2) 1mi - 9:56(9:57/mi) 140/145bpm [1392b/mi] 128cal 3) 1mi - 10:23(10:23/mi) 139/147bpm [1444b/mi] 131cal 4) 0.33mi - 3:00(9:07/mi) 137/145bpm [1249b/mi] 39cal Add a comment	0mi, 45:00 Cross - Weights Add a comment 3.3mi, 33:01 Run - General 1) 1mi - 9:50(9:50/mi) 132/146bpm [1298b/mi] 127cal 2) 1mi - 9:59(9:59/mi) 139/146bpm [1387b/mi] 130cal 3) 1mi - 10:30(10:30/mi) 137/145bpm [1439b/mi] 122cal 4) 0.27mi - 2:42(10:05/mi) 140/144bpm [1412b/mi] 31cal Add a comment	0mi, 25:03 Bike - General 1) 0mi - 25:03(0/mi) 137/165bpm [INFb/mi] 318cal Add a comment	0mi, 45:00 Cross - Weights Add a comment	-
Mon 27th May May 27	Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2
-	0mi, 45:00 Cross - Weights Add a comment 3.4mi, 34:01 Run - General 1) 1mi - 9:51(9:51/mi) 132/146bpm [1300b/mi] 128cal 2) 1mi - 9:44(9:44/mi) 136/145bpm [1324b/mi] 130cal 3) 1mi - 10:10(10:10/mi) 137/148bpm [1393b/mi] 130cal 4) 0.44mi - 4:16(9:48/mi) 136/142bpm [1333b/mi] 53cal Add a comment	0mi, 45:00 Cross - Weights Add a comment 3.5mi, 34:00 Run - General 1) 1mi - 9:35(9:35/mi) 131/140bpm [1255b/mi] 125cal 2) 1mi - 9:35(9:35/mi) 138/144bpm [1322b/mi] 127cal 3) 1mi - 9:50(9:50/mi) 138/144bpm [1357b/mi] 128cal 4) 0.48mi - 5:01(10:25/mi) 138/146bpm [1437b/mi] 63cal Add a comment	0mi, 45:00 Cross - Weights Add a comment 3.5mi, 34:01 Run - General 1) 1mi - 9:21(9:21/mi) 134/144bpm [1254b/mi] 125cal 2) 1mi - 9:46(9:46/mi) 137/143bpm [1337b/mi] 128cal 3) 1mi - 9:44(9:44/mi) 138/143bpm [1344b/mi] 127cal 4) 0.5mi - 5:10(10:15/mi) 137/143bpm [1405b/mi] 65cal Add a comment	0mi, 20:04 Bike - General 1) 0mi - 20:04(0/mi) 134/167bpm [INFb/mi] 248cal Add a comment	-	-
Mon 3rd Jun Jun 3	Tue 4th Jun Jun 4	Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8	Sun 9th Jun Jun 9
3.5mi, 35:01 Run - General 1) 1mi - 9:49(9:49/mi) 132/146bpm [1296b/mi] 119cal 2) 1mi - 10:07(10:07/mi) 138/152bpm [1397b/mi] 134cal 3) 1mi - 10:20(10:20/mi) 135/140bpm [1395b/mi] 130cal 4) 0.47mi - 4:45(10:03/mi) 134/139bpm [1348b/mi] 60cal Add a comment	0mi, 45:00 Cross - Weights Add a comment 0mi, 25:00 Bike - General 1) 0mi - 25:00(0/mi) 137/166bpm [INFb/mi] 319cal Add a comment	0mi, 10:01 Bike - General 1) 0mi - 10:01(0/mi) 141/169bpm [INFb/mi] 135cal Add a comment 0mi, 45:00 Cross - Weights Add a comment 3.6mi, 35:00 Run - General 1) 1mi - 9:34(9:34/mi) 131/142bpm [1253b/mi] 120cal 2) 1mi - 9:38(9:38/mi) 135/141bpm [1301b/mi] 126cal 3) 1mi - 9:55(9:55/mi) 136/142bpm [1349b/mi] 125cal 4) 0.58mi - 5:53(10:06/mi) 137/142bpm [1383b/mi] 75cal Add a comment	-	0mi, 20:06 Bike - General 1) 0mi - 20:06(0/mi) 137/165bpm [INFb/mi] 250cal Add a comment 0mi, 45:00 Cross - Weights Add a comment 3.8mi, 36:01 Run - General 1) 1mi - 9:27(9:27/mi) 127/139bpm [1200b/mi] 118cal 2) 1mi - 9:10(9:10/mi) 135/145bpm [1237b/mi] 124cal 3) 1mi - 9:18(9:18/mi) 136/142bpm [1264b/mi] 123cal 4) 0.83mi - 8:07(9:47/mi) 137/142bpm [1341b/mi] 104cal Add a comment	0mi, 30:00 Bike - General 1) 0mi - 30:00(0/mi) 136/167bpm [INFb/mi] 368cal Add a comment 0mi, 45:00 Cross - Weights Add a comment	-
Mon 10th Jun Jun 10	Tue 11th Jun Jun 11	Wed 12th Jun Jun 12	Thu 13th Jun Jun 13	Fri 14th Jun Jun 14	Sat 15th Jun Jun 15	Sun 16th Jun Jun 16
0mi, 35:01 Bike - General 1) 0mi - 35:01(0/mi) 138/165bpm [INFb/mi] 436cal Add a comment 0mi, 45:00 Cross - Weights Add a comment 0mi, 20:01 Bike - General 1) 0mi - 20:01(0/mi) 129/162bpm [INFb/mi] 231cal Add a comment	0mi, 40:01 Bike - General 1) 0mi - 40:01(0/mi) 139/168bpm [INFb/mi] 493cal Add a comment 0mi, 45:00 Cross - Weights Add a comment 0mi, 20:01 Bike - General 1) 0mi - 20:01(0/mi) 129/162bpm [INFb/mi] 231cal Add a comment	0mi, 45:01 Bike - General 1) 0mi - 45:01(0/mi) 138/166bpm [INFb/mi] 553cal Add a comment 0mi, 45:00 Cross - Weights Add a comment 0mi, 20:00 Bike - General 1) 0mi - 20:00(0/mi) 136/167bpm [INFb/mi] 253cal Add a comment	0mi, 20:01 Bike - General 1) 0mi - 20:01(0/mi) 138/163bpm [INFb/mi] 257cal Add a comment 0mi, 45:00 Cross - Weights Add a comment	0mi, 20:00 Bike - General 1) 0mi - 20:00(0/mi) 139/166bpm [INFb/mi] 261cal Add a comment 0mi, 45:00 Cross - Weights Add a comment	0mi, 20:01 Bike - General 1) 0mi - 20:01(0/mi) 139/167bpm [INFb/mi] 262cal Add a comment 0mi, 45:00 Cross - Weights Add a comment	-

Oscar's Everyone Day

podgella

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.