Buzzard

About Me
I started running in the summer of 2005 with some friends of mine. This has helped to gain control of my epilepsy,and give me more confidence to go out on my own. I have also seen improvements in my asthma. I am not a competitive runner,but have enjoyed the races that I have run. As a committed christian I find that running gives my the quiet time I need with God and the 'space' to pray. I am a father of 4 and benefit from my wife's support. I am a priest in the Church of England and look after two rural villages in Kent. My runs are mostly around Rolvenden and are a mixture of road and off road routes. I had ankle surgery 5 years ago following a running injury and am now running to keep my weight in check. Show More...

About Me

I started running in the summer of 2005 with some friends of mine. This has helped to gain control of my epilepsy,and give me more confidence to go out on my own. I have also seen improvements in my asthma. I am not a competitive runner,but have enjoyed the races that I have run. As a committed christian I find that running gives my the quiet time I need with God and the 'space' to pray. I am a father of 4 and benefit from my wife's support. I am a priest in the Church of England and look after two rural villages in Kent. My runs are mostly around Rolvenden and are a mixture of road and off road routes. I had ankle surgery 5 years ago following a running injury and am now running to keep my weight in check.

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Recent Blogs
Busy	Jul 2008
HRM	Jul 2008
Surgery	Jul 2008
Heart-Rate Monitors	Jul 2008
Blogging	Jul 2008

My parkrun
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Recent Training
13th Apr	General	31mi	1:52:32
8th Apr	General	25.4mi	1:33:34
5th Apr	General	31.9mi	1:58:35
1st Apr	General	26.3mi	1:36:03
Mar 2024	General	26.6mi	1:47:57

12 Month Benchmarks	Bike

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Buddies (6)

Followers (2)

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Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2010	2016	2018	2019	2020	PB	WB
5km	1				26:44 48.84							26:44 8:36/mi	48.84
10km	3		54:51 48.29								57:04 50.78	54:51 8:50/mi	50.78
13.1mi	3		2:12:36 43.77	2:13:04 43.62		2:05:09 46.58						2:05:09 9:33/mi	46.58
26.2mi	6	7:17:00 27.82	5:52:18 34.55				6:19:13 32.48	8:07:55 26.32	7:27:47 29.16	7:04:53 30.98		5:52:18 13:27/mi	34.55

2020		Result	WAVA	Distance
1 Nov	The 16th M & S Electrical Beckley 10k SB	57:04	50.78	10km
24 Oct	Beachy Head Marathon	59:42	48.54	10km
2019		Result	WAVA	Distance
26 Oct	Beachy Head Marathon SB	7:04:53	30.98	26.2mi
2018		Result	WAVA	Distance
27 Oct	Beachy Head Marathon SB	7:27:47	29.16	26.2mi
2017		Result	WAVA	Distance
28 Oct	Beachy Head Marathon		0.00	26.2mi
2016		Result	WAVA	Distance
29 Oct	Beachy Head Marathon SB	8:07:55	26.32	26.2mi
2010		Result	WAVA	Distance
23 Oct	Beachy Head Marathon SB	6:19:13	32.48	26.2mi
2009		Result	WAVA	Distance
15 Mar	Hastings Half Marathon PB	2:05:09	46.58	13.1mi
2008		Result	WAVA	Distance
30 Jul	Battle of Bexhill 5km - Race 2 PB	26:44	48.84	5km
2007		Result	WAVA	Distance
11 Mar	Hastings Half Marathon SB	2:13:04	43.62	13.1mi
2006		Result	WAVA	Distance
28 Oct	Beachy Head Marathon PB	5:52:18	34.55	26.2mi
30 Apr	10km Bluebell Run PB	54:51	48.29	10km
2 Apr	Paddock Wood Half Marathon SB	2:12:36	43.77	13.1mi
2005		Result	WAVA	Distance
29 Oct	Beachy Head Marathon SB	7:17:00	27.82	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	24	113	115	0	0	0	0	0	0	0	0	251
2023	78	72	104	257	305	155	25	826	0	27	0	0	1849
2022	0	0	0	0	0	5	0	0	0	0	0	0	5
2022	0	0	0	0	102	27	70	372	0	13	24	61	668
2021	0	3	8	0	4	0	0	0	0	0	0	0	16
2020	18	10	18	40	29	17	18	11	52	47	25	0	286
2020	19	0	42	0	0	0	0	0	0	0	0	0	61
2019	4	0	3	35	23	8	5	35	35	44	4	8	206
2019	0	0	0	0	17	65	17	49	17	0	0	46	212
2018	2	0	0	3	6	16	23	42	36	45	21	18	212
2018	0	0	0	0	0	10	0	15	0	0	0	0	25
2017	0	2	0	9	22	11	6	58	11	0	0	2	120
2016	53	14	3	3	2	6	7	23	13	39	0	0	163
2015	0	0	0	0	2	5	3	0	0	0	0	4	14
2014	23	0	0	0	0	0	0	0	0	0	0	0	23
2013	0	0	0	0	4	19	0	2	0	0	0	5	30
2012	0	0	0	0	4	7	23	10	0	0	0	0	44
2012	0	0	0	0	0	0	16	0	0	0	0	0	16
2011	15	57	5	33	10	38	8	16	5	3	0	0	191
2010	3	0	16	46	58	46	9	84	86	54	13	13	429
2009	20	90	69	34	33	13	5	15	5	0	3	0	287
2009	0	0	0	11	0	0	0	0	0	0	0	0	11
2008	0	0	0	0	0	18	40	68	8	3	0	0	138
2008	0	0	0	0	0	0	0	5	0	0	0	0	5
2007	17	0	25	0	6	11	42	55	0	0	0	0	156
2007	0	13	0	0	0	0	0	0	0	0	0	0	13
2006	4	45	77	70	47	13	22	13	72	87	31	0	482
2006	0	0	0	0	0	0	12	11	0	0	0	0	23
2005	0	0	0	0	0	0	0	0	0	26	0	0	26

Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6
-	26.3mi, 1:36:03 Bike - General 1) 26.26mi - 1:36:03(3:39/mi) 136/168bpm [497b/mi] 1374cal 56/98rpm 16.41/26.66mph Add a comment	-	-	-	31.9mi, 1:58:35 Bike - General 1) 31.87mi - 1:58:35(3:43/mi) 131/177bpm [488b/mi] 1610cal 59/108rpm 16.12/26.56mph Add a comment	-
Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13
-	25.4mi, 1:33:34 Bike - General 1) 25.44mi - 1:33:34(3:41/mi) 113/135bpm [416b/mi] 1022cal 54/110rpm 16.31/21.74mph Add a comment	-	-	-	-	31mi, 1:52:32 Bike - General 1) 30.98mi - 1:52:32(3:38/mi) 134/170bpm [487b/mi] 1580cal 56/154rpm 16.52/28.1mph Add a comment
Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20
-	-	-	-	-	-	-
Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27
-	-	-	-	-	-	-

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