Simon L

About Me
Since leaving school, too long ago now to remember, haven't done any running until 5 years ago. Moved South. Got married, kids and all that. Now run 10 miles approx each weekend as well as cycle 27 miles to/from work every day. Guess I'm making up for lost time. Do about 5-6 races per year. Show More...

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Dist	Races	2006	2007	2008	2009	2010	PB	WB
10km	5			44:08 61.71	51:26 52.28	44:30 59.91	44:08 7:06/mi	61.71
8mi	5	55:50 65.65	57:54 62.03	55:47 63.40	56:05 62.31	55:33 62.34	55:33 6:57/mi	65.65
13.1mi	7			1:43:03 57.88	1:38:41 59.73	1:37:42 59.72	1:37:42 7:27/mi	59.73
26.2mi	2				4:05:02 50.80	4:11:53 48.71	4:05:02 9:21/mi	50.80

2010		Result	WAVA	Distance
12 Dec	Hogs Back 8 PB	55:33	62.34	8mi
19 Sep	Farnham Pilgrim Marathon SB	4:11:53	48.71	26.2mi
24 Apr	Clandon Park Run 10k SB	44:30	59.91	10km
21 Mar	Fleet Half Marathon PB	1:37:42	59.72	13.1mi
21 Feb	Wokingham Half Marathon	1:38:17	59.37	13.1mi
2009		Result	WAVA	Distance
13 Dec	Hogs Back 8 SB	56:05	62.31	8mi
6 Sep	Surrey Badger Half Marathon	1:44:33	55.81	13.1mi
22 Aug	Hard as Snails 10k SB	51:26	52.28	10km
24 May	Wokingham Half Marathon	1:43:16	56.50	13.1mi
26 Apr	London Marathon PB	4:05:02	50.80	26.2mi
15 Mar	Fleet Half Marathon SB	1:38:41	59.73	13.1mi
2008		Result	WAVA	Distance
14 Dec	Hogs Back 8 SB	55:47	63.40	8mi
2 Nov	Loseley 10k and 4k fun run.	46:07	59.06	10km
7 Sep	Surrey Badger Half Marathon	1:44:37	56.35	13.1mi
6 Jul	Cranleigh 10k PB	44:08	61.71	10km
30 Mar	Clandon Park Run	47:03	58.89	10km
10 Feb	Wokingham Half Marathon SB	1:43:03	57.88	13.1mi
2007		Result	WAVA	Distance
9 Dec	Hogs Back 8 SB	57:54	62.03	8mi
2006		Result	WAVA	Distance
10 Dec	Hogs Back 8 SB	55:50	65.65	8mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13
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Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20
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Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27
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Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3	Sun 4th May May 4
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