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stephenka26 ,ACE
Last on at 10pm, 28th Apr 2025
M55 Ayrshire
About
Bests
All Races
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Mileage
Training
Miles13052
Miles5
Miles2096
About Me
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Recent Blogs
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My parkrun
No parkrun selected
Recent Training
Dec 2024
General
2mi
29:14
Dec 2024
General
1.8mi
25:34
Nov 2024
General
2.3mi
30:54
Nov 2024
General
6.1mi
1:18:58
12 Month Benchmarks
Run
Bike
Mile
11:42
3:39
5k
38:42
13:39
5mi
1:03:59
23:14
Recent Threads
This user has not joined in with any threads recently
My Library
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No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2024 0
7
9
0
1
2
3
20
17
20
8
4
92
2024 0
0
0
0
26
5
0
0
0
0
0
0
31
2023 45
44
28
17
11
13
22
31
24
10
3
0
248
2023 0
0
0
13
10
0
0
0
3
0
0
0
26
2022 16
0
0
0
0
0
0
0
0
0
0
4
20
2022 0
0
6
51
10
0
7
0
0
0
0
0
74
2021 8
12
0
2
13
2
2
6
10
14
18
2
88
2021 0
0
0
0
0
29
38
23
8
10
0
44
152
2020 6
0
10
41
46
28
13
7
13
23
11
12
209
2020 0
0
0
8
70
47
37
38
0
0
0
10
210
2019 41
10
23
11
6
5
9
18
2
8
0
0
134
2019 0
0
0
0
0
0
0
6
0
0
0
0
6
2018 11
0
0
5
8
0
6
15
30
34
20
23
152
2018 0
0
0
0
0
0
0
0
0
5
0
0
5
2017 75
37
11
14
7
7
11
8
0
6
12
12
199
2016 0
0
0
0
0
0
0
0
0
0.2
0
0
0.2
2016 119
83
67
87
78
43
77
58
71
54
0
29
768
2015 114
133
121
62
119
98
122
61
102
83
128
124
1267
2015 2
0
0
0
0
0
0
0
0
0
0
0
2
2014 0
0
0
0
0
0
0
5.3
0
0
0
0
5.3
2014 218
224
248
123
149
141
35
15
52
102
119
58
1484
2014 0
0
0
0
21
0
0
0
0
2
5
0
28
2013 106
114
153
149
152
124
124
143
126
85
96
104
1474
2013 0
0
0
0
0
0
14
19
23
65
0
5
126
2012 141
99
107
135
164
157
124
98
146
83
91
46
1390
2012 0
0
8
0
0
0
0
0
0
0
0
0
8
2011 184
173
158
156
133
110
111
141
134
116
110
99
1625
2011 0
0
13
0
0
30
0
0
0
0
21
0
64
2010 97
163
150
117
95
122
73
46
60
92
167
157
1340
2010 0
34
31
32
46
46
48
215
223
266
0
0
940
2009 176
139
125
127
158
121
128
119
118
74
124
131
1540
2009 0
0
37
52
42
0
32
70
38
51
58
45
425
2008 109
178
212
133
39
0
12
6
0
50
0
11
750
2007 0
0
0
0
0
0
0
0
0
0
116
156
272
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M55 Ayrshire
