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Races
170 -
Miles
22092 -
Miles
27153 -
Miles
9 -
WAVA
81.37% -
Mile
4:44 -
3000m
9:16 -
5k
16:01 -
5k
16:01 -
5000m
16:20 -
5M
26:19 -
10k
32:33 -
10M
55:19 -
Half
1:11:49 -
20M
2:08:16 -
Mara
2:37:32
About Me | |
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Run a bit, injured a lot.
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Recent Blogs | |
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5 years is a long time | Oct 2014 |
How slow can you go | Jan 2014 |
prolapsed disc | Mar 2013 |
Ice, Ice, Baby | Nov 2012 |
2008 is history | Oct 2012 |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
2018 | Result | WAVA | Distance | |
---|---|---|---|---|
14 Oct | Manchester Half Marathon | 13.1mi | ||
7 Oct | Shelton Striders 10k | 10km | ||
9 Sep | Lichfield 10k | 10km | ||
15 Jul | Brooksie's Bash SB | 1:05:58 | 67.02 | 10mi |
13 Jul | Hayley's Cancer Fight 10k | 36:51 | 72.59 | 10km |
17 Jun | Cheltenham Challenge Half | 1:33:12 | 62.76 | 13.1mi |
22 Apr | London Marathon SB | 2:48:36 | 72.75 | 26.2mi |
15 Apr | Derby 10K SB | 35:28 | 75.42 | 10km |
4 Mar | The Big Half SB | 1:15:10 | 77.82 | 13.1mi |
2017 | Result | WAVA | Distance | |
1 Jul | Long Eaton parkrun SB | 17:37 | 74.12 | 5km |
23 Jun | Hayley's Cancer Fight 10k SB | 35:17 | 75.51 | 10km |
18 Jun | Cheltenham Challenge Half | 1:35:55 | 60.78 | 13.1mi |
4 Jun | Ramathon SB | 1:16:44 | 75.97 | 13.1mi |
23 Apr | London Marathon SB | 2:42:17 | 75.32 | 26.2mi |
19 Mar | Ashby 20 PB | 2:08:16 | 71.47 | 20mi |
15 Jan | Not the Roman IX SB | 41:08 | 78.56 | 12km |
2016 | Result | WAVA | Distance | |
6 Nov | Derby 10 SB | 55:20 | 79.60 | 10mi |
23 Oct | Stroud Half Marathon SB | 1:13:06 | 79.75 | 13.1mi |
9 Oct | Derby City Half Marathon | 1:13:52 | 78.92 | 13.1mi |
2 Oct | Shelton Striders 10k | 33:25 | 79.73 | 10km |
25 Sep | Robin Hood Half Marathon | 1:13:48 | 78.99 | 13.1mi |
4 Sep | Woodchester Park PB | 48:17 | 72.11 | 8mi |
23 Jul | Long Eaton parkrun SB | 16:20 | 79.52 | 5km |
17 Jul | Brooksie's Bash | 1:02:58 | 69.75 | 10mi |
12 Jul | Worthington 5 SB | 27:23 | 77.47 | 5mi |
5 Jun | Ramathon | 1:14:34 | 77.98 | 13.1mi |
17 Apr | Derby 10k SB | 33:16 | 79.82 | 10km |
3 Apr | Reading Half Marathon | 1:16:19 | 76.19 | 13.1mi |
2015 | Result | WAVA | Distance | |
7 Jun | Ramathon | 1:44:09 | 55.73 | 13.1mi |
19 Apr | Derby 10k PB | 32:33 | 81.37 | 10km |
15 Apr | Derby Midweek 5k | 16:09 | 80.07 | 5km |
22 Mar | Reading Half Marathon PB | 1:11:49 | 80.82 | 13.1mi |
18 Mar | Derby Midweek 5k SB | 16:01 | 80.74 | 5km |
22 Feb | Bourton 10k | 33:25 | 79.26 | 10km |
18 Jan | Not the Roman IX PB | 40:30 | 79.35 | 12km |
14 Jan | Derby Midweek 5k | 16:21 | 79.09 | 5km |
2014 | Result | WAVA | Distance | |
14 Dec | Keyworth Turkey Trot | 1:13:26 | 79.04 | 13.1mi |
23 Nov | Heanor 10K Pudding Run | 33:22 | 79.38 | 10km |
26 Oct | Stroud Half Marathon SB | 1:11:50 | 80.80 | 13.1mi |
15 Oct | Derby Midweek 5k | 16:13 | 79.74 | 5km |
5 Oct | Shelton Striders 10k SB | 33:05 | 80.06 | 10km |
10 Sep | Derby Midweek 5k SB | 16:04 | 80.49 | 5km |
7 Sep | Wilne 10k | 33:40 | 78.68 | 10km |
18 Jul | Tara Kinder 10k | 35:53 | 73.68 | 10km |
8 Jun | Ramathon | 1:15:39 | 76.65 | 13.1mi |
1 Jun | Sinfin 10k | 34:33 | 76.53 | 10km |
13 Apr | London Marathon PB | 2:37:32 | 77.18 | 26.2mi |
6 Apr | Derby 10k | 33:35 | 78.73 | 10km |
19 Mar | Derby Midweek 5k | 16:26 | 78.44 | 5km |
19 Jan | Not the Roman IX SB | 42:37 | 75.29 | 12km |
8 Jan | Derby Midweek 5k | 17:46 | 72.55 | 5km |
8 Jan | Derby Midweek Mile SB | 5:01 | 75.77 | 1mi |
2013 | Result | WAVA | Distance | |
8 Dec | Keyworth Turkey Trot SB | 1:19:24 | 73.03 | 13.1mi |
13 Nov | Derby Midweek 5k SB | 17:17 | 74.58 | 5km |
13 Nov | Derby Midweek Mile SB | 4:54 | 77.58 | 1mi |
19 Oct | Darley parkrun | 21:55 | 58.81 | 5km |
8 Sep | Calke Abbey 10k SB | 36:34 | 72.31 | 10km |
21 Jul | Olympic Park Anniversary Run SB | 58:10 | 36.24 | 5mi |
2012 | Result | WAVA | Distance | |
19 Dec | Derby Midweek 5k | 16:39 | 77.26 | 5km |
19 Dec | Derby Midweek Mile SB | 4:50 | 78.46 | 1mi |
18 Nov | Heanor 10K Pudding Run SB | 33:23 | 79.11 | 10km |
14 Nov | Derby Midweek 5k | 16:09 | 79.65 | 5km |
21 Oct | Stroud Half Marathon SB | 1:12:25 | 80.06 | 13.1mi |
17 Oct | Derby Midweek 5k | 16:24 | 78.44 | 5km |
7 Oct | Shelton Striders 10k | 33:57 | 77.79 | 10km |
30 Sep | Robin Hood Half Marathon | 1:14:36 | 77.71 | 13.1mi |
16 Sep | Round Norfolk Relay - Stage 17 | 1:05:35 | 78.90 | 11.73mi |
12 Sep | Derby Midweek Mile | 4:54 | 77.40 | 1mi |
2 Sep | Wilne 10K | 34:14 | 77.15 | 10km |
13 Jul | The Jubilee 10K | 36:01 | 73.30 | 10km |
13 May | Aston-on-Trent 10k | 35:01 | 75.39 | 10km |
26 Feb | Weston 5 PB | 26:19 | 80.05 | 5mi |
18 Feb | Conkers parkrun | 17:35 | 73.09 | 5km |
15 Feb | Derby Midweek 5k PB | 16:01 | 80.24 | 5km |
22 Jan | Gloucester Marathon SB | 2:44:30 | 73.90 | 26.2mi |
15 Jan | Not the Roman IX SB | 40:56 | 78.30 | 12km |
11 Jan | Derby Midweek 5k | 16:15 | 79.08 | 5km |
2011 | Result | WAVA | Distance | |
18 Dec | Telford 10k | 33:58 | 77.72 | 10km |
14 Dec | Derby Midweek 5k | 16:17 | 78.92 | 5km |
27 Nov | Clowne Half Marathon SB | 1:15:34 | 76.72 | 13.1mi |
20 Nov | Heanor 10K Pudding Run SB | 33:31 | 78.77 | 10km |
9 Nov | Derby Midweek 5k SB | 16:06 | 79.82 | 5km |
19 Oct | Derby Midweek 5k | 16:37 | 77.34 | 5km |
19 Oct | Derby Midweek Mile PB | 4:44 | 79.99 | 1mi |
16 Oct | Beeley Hill Climb | 10:10 | 2.3mi | |
9 Oct | Monsal Hill Climb | 1:48 | 0.384mi | |
25 Sep | Cat & Fiddle Hill Climb | 22:30 | 6.5mi | |
18 Sep | Round Norfolk Relay - Stage 15 | 40:30 | 76.26 | 7.2mi |
14 Aug | Tour of the Peak | 5:56:55 | 97mi | |
17 Jul | Beeston Challenge Ride | 8:46:31 | 135mi | |
10 Jul | New Forest 10 SB | 59:40 | 73.32 | 10mi |
6 Jul | Darley Fields Race | 59:57 | 72.98 | 10mi |
1 Jul | Colin Potter 10k | 35:56 | 73.47 | 10km |
3 Apr | Derby 10k | 35:13 | 74.96 | 10km |
27 Mar | Liverpool Half Marathon | 1:15:57 | 76.33 | 13.1mi |
16 Feb | Derby Midweek 5k | 16:32 | 77.72 | 5km |
16 Jan | Not the Roman IX SB | 40:52 | 78.43 | 12km |
2010 | Result | WAVA | Distance | |
26 Sep | Tour Ride (Pro) - Stoke-on-Trent | 5:26:06 | 161km | |
18 Sep | Round Norfolk Relay - Stage 1 | 1:41:25 | 72.27 | 16.32mi |
20 Jun | Ridgeway Relay - Stage 6 | 1:03:39 | 71.64 | 10.4mi |
13 Jun | Long Eaton 5 SB | 27:16 | 77.26 | 5mi |
30 May | Burton 10 SB | 57:39 | 75.89 | 10mi |
16 May | Aston-on-Trent 10k SB | 35:24 | 74.58 | 10km |
25 Apr | London Marathon SB | 2:45:38 | 73.39 | 26.2mi |
11 Apr | Derby 10k | 35:39 | 74.05 | 10km |
28 Mar | Liverpool Half Marathon SB | 1:17:32 | 74.77 | 13.1mi |
14 Mar | Kilomathon - England PB | 1:46:40 | 68.53 | 26.2km |
2009 | Result | WAVA | Distance | |
25 Oct | Stroud Half Marathon | 1:14:43 | 77.59 | 13.1mi |
21 Oct | Derby Midweek 5k | 16:07 | 79.73 | 5km |
11 Oct | Merrill & Shelton Striders 10k | 33:25 | 79.00 | 10km |
19 Sep | Round Norfolk Relay - Stage 11 | 1:57:35 | 75.86 | 19.6mi |
13 Sep | Trafford 10k SB | 33:06 | 79.76 | 10km |
29 Jul | The Run PB | 21:00 | 79.60 | 4mi |
25 Jul | Gloucester Half Marathon | 1:17:48 | 74.52 | 13.1mi |
30 Jun | Derby Midweek 5k | 16:15 | 79.08 | 5km |
27 Jun | The Humph's Hilly Half | 1:16:30 | 75.78 | 13.1mi |
23 Jun | Holme Pierrepont Heritage Grand Prix Race 1 | 33:41 | 78.38 | 10km |
14 Jun | Long Eaton 5 SB | 26:26 | 79.70 | 5mi |
5 Jun | Notts 10 PB | 55:19 | 79.09 | 10mi |
3 Jun | Charnwood AC Open 3,000m PB | 9:16 | 80.96 | 3000m |
24 May | Burton 10 | 56:05 | 78.01 | 10mi |
17 May | Aston-on-Trent 10k | 34:46 | 75.93 | 10km |
9 May | Derbyshire Track Championships 5,000m PB | 16:20 | 78.67 | 5000m |
15 Apr | Derby Midweek 5k | 16:12 | 79.32 | 5km |
12 Apr | Crewe 10k | 34:17 | 77.01 | 10km |
5 Apr | Mansfield Harriers AC Open 3000m | 9:26 | 79.53 | 3000m |
29 Mar | Liverpool Half Marathon SB | 1:13:30 | 78.88 | 13.1mi |
18 Mar | Derby Midweek 5k SB | 16:06 | 79.81 | 5km |
15 Mar | Silverstone Half Marathon | 1:17:14 | 75.06 | 13.1mi |
22 Feb | Bourton 10k | 32:35 | 81.02 | 10km |
18 Feb | Derby Midweek 5k | 16:10 | 79.48 | 5km |
1 Feb | Alsager 5 | 26:58 | 78.12 | 5mi |
18 Jan | Not the Roman IX SB | 40:57 | 78.27 | 12km |
14 Jan | Derby Midweek 5k | 16:38 | 77.25 | 5km |
2008 | Result | WAVA | Distance | |
28 Dec | Millennium Runs On 10K | 33:39 | 78.45 | 10km |
17 Dec | Derby Midweek 5k | 16:33 | 77.64 | 5km |
23 Nov | Clowne Half Marathon | 1:20:54 | 71.66 | 13.1mi |
26 Oct | Stroud Half Marathon SB | 1:12:44 | 79.71 | 13.1mi |
15 Oct | Derby Midweek 5k SB | 16:05 | 79.90 | 5km |
12 Oct | Merrill & Shelton Striders 10k SB | 33:28 | 78.88 | 10km |
21 Sep | Round Norfolk Relay - Stage 11 | 2:06:05 | 70.75 | 19.6mi |
17 Sep | Derby Midweek 5k | 16:19 | 78.75 | 5km |
14 Sep | Robin Hood Half Marathon | 1:15:20 | 76.96 | 13.1mi |
6 Aug | Piggs 10k | 35:17 | 74.82 | 10km |
27 Jul | Gloucester Half Marathon | 1:19:40 | 72.77 | 13.1mi |
4 Jul | Colin Potter 10K | 36:17 | 72.76 | 10km |
1 Jul | Derby Midweek 5k | 16:55 | 75.96 | 5km |
15 Jun | Long Eaton 5 SB | 27:38 | 76.24 | 5mi |
5 May | Fetch East Midlands Mile SB | 4:52 | 77.74 | 1mi |
13 Apr | London Marathon SB | 2:47:27 | 72.59 | 26.2mi |
30 Mar | Weston 5 | 28:54 | 72.90 | 5mi |
19 Mar | Derby Midweek Mile | 4:53 | 77.47 | 1mi |
19 Mar | Derby Midweek 5k | 16:47 | 76.56 | 5km |
2 Mar | Liverpool Half Marathon | 1:14:58 | 77.33 | 13.1mi |
9 Jan | Derby Midweek 5k | 17:45 | 72.39 | 5km |
9 Jan | Derby Midweek Mile | 5:06 | 74.18 | 1mi |
5 Jan | Derbyshire and Nottinghamshire XC Championships | 37:05 | 71.19 | 10km |
2007 | Result | WAVA | Distance | |
19 Dec | Derby Midweek 5k SB | 16:49 | 76.41 | 5km |
2 Dec | Nene Valley 10 SB | 1:01:43 | 70.89 | 10mi |
14 Nov | Derby Midweek Mile SB | 5:11 | 72.99 | 1mi |
21 Oct | Stroud Half Marathon SB | 1:19:00 | 73.39 | 13.1mi |
10 Oct | Derby Midweek 5k | 17:04 | 75.29 | 5km |
7 Oct | Merrill & Shelton Striders 10k SB | 36:15 | 72.83 | 10km |
2 Sep | Wolverhampton Marathon SB | 2:59:05 | 67.88 | 26.2mi |
10 Aug | Haslam's Headway Hustle | 22:40 | 75.67 | 4.1mi |
27 Jul | Heanor 5 SB | 29:50 | 70.61 | 5mi |
3 Jun | Sinfin Classic 10k | 39:40 | 66.55 | 10km |
20 May | Sheffield Half Marathon | 1:25:03 | 68.17 | 13.1mi |
29 Apr | Derby 10K | 38:08 | 69.23 | 10km |
25 Mar | Liverpool Half Marathon | 1:29:06 | 65.07 | 13.1mi |
18 Feb | Tamworth Heart 10K | 42:20 | 62.36 | 10km |
2006 | Result | WAVA | Distance | |
31 Dec | Millennium Runs On 10k SB | 41:43 | 63.28 | 10km |
22 Oct | Stroud Half Marathon SB | 1:50:32 | 52.45 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2018 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2018 | 218 | 301 | 304 | 235 | 129 | 154 | 220 | 10 | 0 | 0 | 0 | 0 | 1571 |
2018 | 0 | 0 | 0 | 0 | 4 | 23 | 45 | 0 | 0 | 0 | 0 | 0 | 72 |
2017 | 117 | 72 | 239 | 124 | 209 | 210 | 3 | 0 | 3 | 99 | 168 | 166 | 1410 |
2017 | 28 | 5 | 196 | 186 | 168 | 217 | 542 | 280 | 330 | 67 | 0 | 0 | 2019 |
2016 | 196 | 245 | 225 | 266 | 284 | 253 | 256 | 291 | 268 | 247 | 205 | 293 | 3029 |
2016 | 339 | 302 | 114 | 334 | 152 | 123 | 170 | 229 | 200 | 111 | 111 | 138 | 2322 |
2015 | 145 | 151 | 252 | 263 | 58 | 18 | 29 | 39 | 3 | 62 | 123 | 154 | 1297 |
2015 | 220 | 164 | 133 | 104 | 216 | 362 | 598 | 608 | 733 | 458 | 442 | 88 | 4125 |
2014 | 147 | 165 | 201 | 135 | 143 | 118 | 104 | 146 | 171 | 188 | 219 | 163 | 1900 |
2014 | 419 | 387 | 458 | 440 | 414 | 381 | 418 | 210 | 265 | 234 | 14 | 223 | 3863 |
2013 | 16 | 2 | 9 | 6 | 0 | 0 | 5 | 73 | 90 | 64 | 84 | 60 | 410 |
2013 | 350 | 361 | 401 | 523 | 468 | 305 | 51 | 497 | 536 | 594 | 358 | 224 | 4670 |
2012 | 243 | 282 | 50 | 133 | 76 | 128 | 172 | 131 | 161 | 146 | 162 | 144 | 1829 |
2012 | 295 | 164 | 653 | 390 | 236 | 251 | 289 | 334 | 227 | 264 | 155 | 125 | 3380 |
2011 | 233 | 232 | 31 | 44 | 37 | 90 | 54 | 111 | 115 | 186 | 186 | 207 | 1525 |
2011 | 0 | 19 | 170 | 676 | 562 | 443 | 634 | 631 | 458 | 484 | 208 | 181 | 4466 |
2010 | 78 | 33 | 212 | 235 | 217 | 91 | 53 | 126 | 56 | 76 | 161 | 164 | 1503 |
2010 | 0 | 0 | 0 | 0 | 0 | 32 | 427 | 641 | 545 | 480 | 85 | 27 | 2237 |
2009 | 245 | 194 | 196 | 152 | 255 | 280 | 276 | 238 | 334 | 292 | 119 | 197 | 2778 |
2008 | 278 | 247 | 275 | 159 | 188 | 228 | 263 | 273 | 285 | 288 | 161 | 281 | 2928 |
2007 | 33 | 70 | 132 | 116 | 131 | 177 | 200 | 194 | 139 | 138 | 101 | 210 | 1642 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 37 | 36 | 67 | 48 | 82 | 271 |
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