Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

ES-335

Last on at 8am, 18th Apr 2025
R45
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About Me
Early 40s, 2 years running. Run 3 times a week.

I also do a bit of indoor rowing and general fitness/training.
Recent Blogs
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My parkrun
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Recent Training
2nd Jul
Strength 0mi 33:29
1st Jul
Strength 0mi 38:26
30th Jun
Strength 0mi 39:59
29th Jun
General 7.7mi 1:21:25
27th Jun
Other 0mi 43:25
12 Month Benchmarks Run
Mile 6:46
5k 22:12
5mi 39:32
10k 49:29
10mi 1:20:27
Half 1:46:23
20mi 4:31:55
Mara 5:52:51
50k 7:01:35
Recent Pictures
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Recent Threads
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