1) 1km - 5:58(5:58/km) 128/137bpm [764b/km] 58cal 241/298W
2) 0.66km - 4:02(6:08/km) 139/146bpm [853b/km] 41cal 245/277W
3) 0.1km - 26(4:23/km) 147/153bpm [645b/km] 5cal 310/364W
4) 0.04km - 30(12:03/km) 153/156bpm [1844b/km] 5cal 164/334W
5) 0.1km - 22(3:40/km) 144/153bpm [528b/km] 4cal 297/421W
6) 0.04km - 30(12:39/km) 153/155bpm [1935b/km] 5cal 142/387W
7) 0.1km - 23(3:47/km) 146/156bpm [553b/km] 4cal 338/392W
8) 0.04km - 30(11:55/km) 157/161bpm [1871b/km] 5cal 123/380W
9) 0.1km - 22(3:39/km) 147/156bpm [536b/km] 4cal 313/430W
10) 0.04km - 30(13:15/km) 158/160bpm [2093b/km] 5cal 153/394W
11) 0.1km - 23(3:47/km) 148/156bpm [559b/km] 4cal 321/430W
12) 0.05km - 30(10:36/km) 159/161bpm [1684b/km] 5cal 168/400W
13) 0.1km - 23(3:51/km) 151/159bpm [581b/km] 4cal 317/405W
14) 0.04km - 30(14:09/km) 159/164bpm [2251b/km] 6cal 158/390W
15) 1km - 5:06(5:06/km) 164/173bpm [836b/km] 62cal 319/424W
16) 1km - 4:52(4:52/km) 173/176bpm [841b/km] 62cal 317/368W
17) 1km - 4:52(4:52/km) 171/177bpm [832b/km] 60cal 289/338W
18) 0.22km - 1:04(4:55/km) 172/174bpm [844b/km] 13cal 300/316W
19) 0.09km - 2:00(22:16/km) 143/174bpm [3185b/km] 15cal 46/296W
20) 1km - 4:52(4:52/km) 166/175bpm [808b/km] 61cal 313/386W
21) 1km - 5:12(5:12/km) 172/176bpm [893b/km] 65cal 287/346W
22) 1km - 5:03(5:03/km) 170/176bpm [858b/km] 62cal 285/349W
23) 0.22km - 1:07(5:08/km) 173/175bpm [887b/km] 14cal 296/324W
24) 1km - 5:57(5:57/km) 170/174bpm [1012b/km] 70cal 264/313W
25) 0.64km - 4:03(6:17/km) 167/170bpm [1049b/km] 46cal 250/308W
26) 0.01km - 4(7:57/km) 160/160bpm [1273b/km] 1cal 241/243W
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