Currently building up my mileage and stamina and enjoying my running again after many false starts due to niggling injuries, colds and work committments. Concentrating on shorter distances for now but if I can get some consistant running going hoping to do a half marathon (or two) later this year. Feeling revitalised having purchased some calf guards, hoping to remain injury free!
GroupsThis user is a member of 500 miles in 2009
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ClubsNo clubs listed.
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Best Ever Times
|5 km||Rochford 5k||23:38||7:36||58.19||Aug 2004||1|
|5 miles||Bluebell 5||38:59||7:48||58.32||May 2005||5|
|10 km||Thundersley School 10k||46:42||7:31||61.76||Jul 2005||21|
|10 miles||Great Baddow 10||1:21:30||8:09||57.51||May 2005||6|
|13.1 miles||Southend half Marathon||1:47:35||8:13||58.26||Jun 2005||9|
|15 miles||Benfleet 15||2:11:00||8:44||54.78||Jan 2006||2|
|20 miles||Wymondham 20||3:20:25||10:01||47.75||Mar 2004||1|
|26.2 miles||London Marathon||4:39:39||10:40||46.15||Apr 2005||3|