Do Stuff Quickly
WAVA
79.64%
Mile
5:54
5k
21:13
5M
32:03
10k
41:15
10M
1:08:58
Half
1:29:41
Mara
3:11:43
20k
38:04
40k
1:21:25
750m
10:39
1500m
39:58
|
Profile
Runner living in Waterford in the sunny south-east of Ireland,I love to run to keep fit and de-stress and am still trying to persuade the wife to come with me on overseas marathon weekends. 2012 has two main A races, June 30th waterford viking Marathon and september 2nd Ironman 70.3 in galway, Ireland. All else is just nice to have. ClubsThis user has not listed a club.GroupsThis user is a member of 1000 in 2011, 1000 miles in 2008, 1000 miles in 2009, 1000 miles in 2013, 2010 Miles Xmas Challenge, Asthma, Decemberthon, FE Tri Kit, FERC, Fetch Mile 2010 - The BIG one, Fetchie Flab Fighters., Fetchies in Ireland, FetchPoint Game, FishEveryone, FishEveryone II December Challenge, FLM2008 - Fetchpoint list of runners, Friends of Mick n Phil Half Marathon, Pink Ribbons, Septemberthon, Spread the love !, Sub 3:15 Marathon, Sub 40 10K, The InBetweeners weight loss group, The Royal House of Fetch, Toks Social Research Group, Tracking Training Hours 2013, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, UTMOST, xmas chanenge |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 60 metres | Fetch BIG Mile - 60m Dash | 8 | 3:35 | 79.64 | Jan 2010 | 1 |
| 0.2 km | Fetch BIG mile - 200m race. | 29 | 3:53 | 73.23 | Jan 2010 | 1 |
| 1 miles | Fetch Mile 2010 - The BIG one | 5:54 | 5:54 | 69.11 | Jan 2010 | 3 |
| 5 km | Reebok Manchester Sizzlers | 21:13 | 6:50 | 66.82 | Jun 2009 | 6 |
| 5.8 km | Carrick-On-Suir Triathlon | 24:19 | 6:45 | 68.16 | Jul 2010 | 1 |
| 4 miles | Tramore 4 | 28:04 | 7:01 | 65.03 | Apr 2010 | 1 |
| 5 miles | Portlaw 5 Mile Road Race | 32:03 | 6:25 | 73.7 | May 2011 | 2 |
| 10 km | Butlerstown 10K | 41:15 | 6:38 | 70.44 | Apr 2008 | 5 |
| 7.5 miles | Waterford - Tramore 7.5 mile Road Race | 50:31 | 6:44 | 69.84 | May 2008 | 3 |
| 10 miles | John Treacy Dungarvan 10 Mile Road Race | 1:08:58 | 6:54 | 71.29 | Jan 2012 | 2 |
| 13.1 miles | Waterford Half Marathon | 1:29:41 | 6:51 | 72.79 | Sep 2011 | 3 |
| 15 miles | Maxi Marathon Killarney | 1:45:08 | 7:01 | 71.1 | Jul 2011 | 1 |
| 26.2 miles | London Marathon | 3:11:43 | 7:19 | 68.45 | Apr 2008 | 6 |
Annual Bests
| Distance | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 |
| 60 | 00:08 | ||||||
| 0.2 km | 00:29 | ||||||
| 1 miles | 07:00 | 05:57 | 05:54 | ||||
| 5 km | 21:13 | ||||||
| 5.8 km | 24:19 | ||||||
| 4 miles | 28:04 | ||||||
| 5 miles | 32:03 | ||||||
| 10 km | 41:15 | 42:08 | 48:52 | 43:51 | |||
| 7.5 miles | 50:31 | 51:02 | 51:40 | ||||
| 10 miles | 1:09:38 | 1:08:58 | |||||
| 13.1 miles | 1:35:02 | 1:29:41 | |||||
| 15 miles | 1:45:08 | ||||||
| 26.2 miles | 3:13:38 | 3:21:22 | 3:11:43 | 3:18:30 |
