1) 1km - 6:31(6:31/km) 127/153bpm [828b/km] 63cal 9.2/10.21kmph
2) 1km - 6:04(6:04/km) 121/151bpm [735b/km] 51cal 9.88/10.85kmph
3) 1km - 7:00(7:00/km) 116/125bpm [812b/km] 51cal 8.58/10.28kmph
4) 1km - 7:18(7:18/km) 124/141bpm [905b/km] 60cal 8.22/9.47kmph
5) 1km - 6:34(6:34/km) 117/130bpm [768b/km] 43cal 9.14/10.18kmph
6) 1km - 5:55(5:55/km) 112/118bpm [663b/km] 30cal 10.14/10.55kmph
7) 1km - 6:11(6:11/km) 115/122bpm [711b/km] 34cal 9.71/10.88kmph
8) 1km - 6:18(6:18/km) 114/121bpm [718b/km] 33cal 9.53/10.61kmph
9) 1km - 7:45(7:45/km) 117/127bpm [908b/km] 48cal 7.73/9.61kmph
10) 1km - 6:51(6:51/km) 123/143bpm [842b/km] 48cal 8.76/10.55kmph
11) 1km - 7:24(7:24/km) 121/130bpm [896b/km] 47cal 8.1/10.41kmph
12) 1km - 5:55(5:55/km) 118/123bpm [699b/km] 31cal 10.13/10.68kmph
13) 0.16km - 57(5:45/km) 118/120bpm [679b/km] 5cal 10.42/10.65kmph
![](/images/icons/icon_chat.png)
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