Nessie

F55 Inverness-shire

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Races
39
Miles
3369
Miles
0
Miles
273
Miles
4
WAVA
50.42%
5k
33:42
10k
1:04:23
Half
2:17:11
Mara
5:17:00

About Me
Slowly getting back into running and enjoying it more than ever. Show More...

Random Q&A	See your Q&A
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Recent Blogs
Because I have to record this somewhere	Apr 2019
Baby polar bear	Mar 2018
Stalker Alert	Dec 2017
One day...	Dec 2017
Popped my cherry	May 2017

My parkrun
No parkrun selected

Recent Training
17th Apr	General	2.5mi	24:05
17th Apr	General	3.5mi	1:07:08
14th Apr	General	6.1mi	50:11
10th Apr	General	7.9mi	1:11:57
7th Apr	General	3.6mi	33:00

12 Month Benchmarks	Run	Bike
Mile	11:35	6:43
5k	37:30	29:22
5mi	1:01:57	52:22
10k	1:18:31	1:20:24

Recent Pictures

2024 Targets	Set your targets
Run 350 Walk 100

Recent Threads
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Buddies (1)

Followers (10)

Badges Collected	See available badges
+ 114 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2002	2004	2005	2006	2007	2010	2013	2014	2015	2016	2017	2018	2019	PB	WB
5km	3								33:42 46.94	36:15 44.06					33:42 10:51/mi	46.94
10km	16						1:10:40 44.27	1:10:06 45.69	1:04:23 50.20	1:08:10 47.86	1:07:22 48.92	1:06:04 50.42	1:10:42 47.64	1:08:56 49.42	1:04:23 10:22/mi	50.42
13.1mi	11	2:22:45 45.47	2:45:00 39.59	2:53:00 37.91	2:17:11 48.03	2:22:00 46.64			2:41:25 43.26			2:29:03 48.39			2:17:11 10:28/mi	48.39
26.2mi	8			5:50:00 38.66	5:17:00 42.85	5:29:15 41.46						5:22:45 46.21			5:17:00 12:06/mi	46.21

2022		Result	WAVA	Distance
19 Mar	Torvean parkrun		0.00	5km
2020		Result	WAVA	Distance
4 Oct	Baxters River Ness 10k		0.00	10km
10 May	Forres Harriers Benromach 10K- CANCELLED		0.00	10km
26 Apr	Lighthouse 10k		0.00	10km
2019		Result	WAVA	Distance
26 May	Castle of Mey 10k SB	1:08:56	49.42	10km
2018		Result	WAVA	Distance
4 Nov	Brodie Castle 10k SB	1:10:42	47.64	10km
27 May	Castle of Mey 10k	1:11:12	47.31	10km
11 Mar	Inverness Half Marathon		0.00	13.1mi
2017		Result	WAVA	Distance
5 Nov	Brodie Castle 10k	1:08:52	48.37	10km
24 Sep	Baxters Loch Ness Marathon	5:39:50	43.89	26.2mi
30 Jul	fort william marathon	6:29:42	38.27	26.2mi
28 May	Castle of Mey 10k SB	1:06:04	50.42	10km
21 May	Great Stirling Run Marathon SB	5:22:45	46.21	26.2mi
12 Mar	Inverness Half Marathon SB	2:29:03	48.39	13.1mi
2016		Result	WAVA	Distance
6 Nov	Brodie Castle 10k	1:09:48	47.22	10km
29 May	Castle of Mey 10k	1:08:18	48.25	10km
7 May	Forres Harriers Benromach 10K SB	1:07:22	48.92	10km
2015		Result	WAVA	Distance
1 Nov	Brodie Castle 10k	1:18:39	41.48	10km
25 Oct	Culloden 10K		0.00	10km
11 Oct	Aviemore Half Marathon		0.00	13.1mi
27 Sep	Baxters River Ness 10k		0.00	10km
9 May	Forres Harriers Benromach 10K SB	1:08:10	47.86	10km
26 Apr	Lighthouse 10k		0.00	10km
3 Jan	Inverness parkrun SB	36:15	44.06	5km
2014		Result	WAVA	Distance
8 Nov	Inverness parkrun PB	33:42	46.94	5km
1 Nov	Inverness parkrun	35:49	44.17	5km
28 Sep	Baxters River Ness 10k	1:09:05	46.78	10km
10 May	Forres Harriers Benromach 10K PB	1:04:23	50.20	10km
27 Apr	Lighthouse 10k	1:08:18	47.32	10km
9 Mar	Inverness Half Marathon SB	2:41:25	43.26	13.1mi
2013		Result	WAVA	Distance
27 Oct	Culloden 10k SB	1:10:06	45.69	10km
29 Sep	Baxters River Ness 10k	1:15:50	42.24	10km
17 Mar	Inverness 5k		0.00	5km
2010		Result	WAVA	Distance
3 Oct	Baxters River Ness 10K SB	1:10:40	44.27	10km
2007		Result	WAVA	Distance
14 Oct	Aviemore Half Marathon	2:31:00	43.86	13.1mi
7 Oct	Baxters Loch Ness Marathon SB	5:29:15	41.46	26.2mi
27 May	Mull of Kintyre Half Marathon	2:24:00	45.99	13.1mi
22 Apr	Lochaber Marathon		0.00	26.2mi
11 Mar	Inverness Half Marathon	2:39:00	41.65	13.1mi
18 Feb	Kinloss to Lossiemouth Half Marathon SB	2:22:00	46.64	13.1mi
2006		Result	WAVA	Distance
15 Oct	Aviemore Half Marathon	2:32:00	43.35	13.1mi
1 Oct	Baxters Loch Ness Marathon	5:26:58	41.55	26.2mi
3 Sep	Great Scottish Run Half Marathon PB	2:17:11	48.03	13.1mi
23 Apr	Lochaber Marathon	5:26:00	41.67	26.2mi
19 Mar	Dumfries Marathon PB	5:17:00	42.85	26.2mi
2005		Result	WAVA	Distance
2 Oct	Baxters Loch Ness Marathon SB	5:50:00	38.66	26.2mi
4 Sep	Great Scottish Run Half Marathon SB	2:53:00	37.91	13.1mi
2 Jul	Corrieyairack Challenge	8:24:00	0.00	43mi
2004		Result	WAVA	Distance
22 Aug	Great Scottish Run HM SB	2:45:00	39.59	13.1mi
2002		Result	WAVA	Distance
8 Sep	Great Scottish Run Half Marathon SB	2:22:45	45.47	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	16	7	16	7	0	0	0	0	0	0	0	0	46
2024	0	0	0	22	0	0	0	0	0	0	0	0	22
2023	13	24	14	10	38	21	7	24	27	38	36	8	258
2022	23	21	31	21	29	17	14	18	25	13	21	10	242
2022	0	0	18	1	0	0	0	0	0	0	0	0	19
2021	4	13	11	10	12	16	11	27	31	23	21	18	195
2021	0	12	25	31	0	8	0	0	0	0	0	0	75
2020	37	19	33	24	29	22	4	11	22	6	13	15	235
2020	0	0	0	54	61	0	7	13	10	0	0	0	145
2019	18	33	36	78	70	40	13	16	20	15	13	19	372
2018	39	16	43	24	42	22	5	17	33	27	19	3	291
2018	0	0	0	9	0	0	0	0	0	0	0	0	9
2017	0	0	0	0	2	0	0	0	0	0	0	0	2
2017	58	75	115	105	89	31	35	29	47	11	14	3	611
2017	0	0	0	0	0	0	0	3	0	0	0	0	3
2016	16	31	24	80	67	60	14	11	25	13	35	12	388
2015	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2015	3	0	17	57	44	15	3	8	3	0	0	0	151
2014	0	0	2	0	0	0	0	0	0	0	0	0	2
2014	36	53	22	73	61	6	6	21	31	18	21	0	348
2013	23	18	14	6	23	10	0	2	12	35	28	3	175
2011	2	0	0	0	0	0	0	0	0	0	0	0	2
2010	0	0	3	5	2	0	17	3	13	6	0	0	49
2009	0	0	0	0	0	0	0	0	0	2	0	2	5

Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28
-	-	-	-	-	3.4mi, 54:47 Run - General 1) 1mi - 13:12(13:12/mi) 134/152bpm [1768b/mi] 108cal 4.55/4.78mph 2) 1mi - 16:14(16:14/mi) 138/153bpm [2240b/mi] 123cal 3.7/4.82mph 3) 1mi - 18:24(18:24/mi) 128/159bpm [2355b/mi] 106cal 3.26/5.13mph 4) 0.44mi - 6:57(15:50/mi) 136/165bpm [2154b/mi] 45cal 3.79/5.11mph Add a comment	-
Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4
-	3.2mi, 46:23 Run - General 1) 1mi - 14:15(14:15/mi) 144/159bpm [2052b/mi] 124cal 4.21/6.01mph 2) 1mi - 14:06(14:06/mi) 144/158bpm [2032b/mi] 122cal 4.25/5.01mph 3) 1mi - 15:16(15:16/mi) 149/165bpm [2275b/mi] 138cal 3.93/5.01mph 4) 0.22mi - 2:46(12:42/mi) 156/167bpm [1980b/mi] 26cal 4.73/4.82mph Add a comment	-	2mi, 17:05 Bike - General 1) 1.97mi - 17:05(8:40/mi) 107/138bpm [927b/mi] 92cal 6.92/14.15mph Add a comment	-	3.4mi, 54:25 Run - General 1) 1mi - 13:45(13:45/mi) 129/137bpm [1773b/mi] 106cal 4.36/4.72mph 2) 1mi - 16:44(16:44/mi) 130/147bpm [2175b/mi] 115cal 3.59/4.95mph 3) 1mi - 16:12(16:12/mi) 133/159bpm [2154b/mi] 106cal 3.7/5.2mph 4) 0.43mi - 7:45(17:52/mi) 140/163bpm [2501b/mi] 56cal 3.36/5.2mph Add a comment	-
Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11
-	-	3.6mi, 33:00 Bike - General 1) 3.62mi - 33:00(9:07/mi) 98/150bpm [893b/mi] 142cal 6.59/15.95mph Add a comment	-	-	7.9mi, 1:11:57 Bike - General 1) 5mi - 43:35(8:43/mi) 108/150bpm [941b/mi] 217cal 6.89/15.72mph 2) 2.91mi - 28:22(9:45/mi) 106/148bpm [1033b/mi] 117cal 6.15/17.93mph Add a comment	-
Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
-	-	6.1mi, 50:11 Bike - General 1) 5mi - 39:07(7:49/mi) 121/166bpm [947b/mi] 256cal 7.67/16.41mph 2) 1.11mi - 11:05(9:57/mi) 136/153bpm [1354b/mi] 86cal 6.03/16.01mph Add a comment	-	-	2.5mi, 24:05 Bike - General 1) 2.51mi - 24:05(9:36/mi) 106/146bpm [1017b/mi] 124cal 6.25/15.59mph Add a comment 3.5mi, 1:07:08 Run - General 1) 1mi - 13:12(13:12/mi) 136/173bpm [1795b/mi] 110cal 4.55/4.82mph 2) 1mi - 30:44(30:44/mi) 114/167bpm [3504b/mi] 135cal 1.95/4.97mph 3) 1mi - 14:37(14:37/mi) 144/163bpm [2106b/mi] 121cal 4.1/5.01mph 4) 0.51mi - 8:35(16:48/mi) 137/162bpm [2301b/mi] 59cal 3.57/5.55mph Add a comment	-

Nessie

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