About Me | |
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I am now sixty three years young and still enjoying my running. Up to twenty half marathons now and a metric marathon last year. I have joined my local running club, the Dundee road runners, and am feeling the benefits of proper training etc.
My motto is "one day I will not be able to run anymore, today was not that day". Show More...
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Running around the Emirates! | May 2022 |
St Cyrus 10K 2022. | May 2022 |
Glamis Castle 10k. | Jun 2019 |
Stirling Half Marathon (Great run) 2019. | Apr 2019 |
Kilomathon 2019. | Apr 2019 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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This user has chosen not to share training detail. |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 7:10 66.11 | 7:10
7:10/mi
|
66.11 | |||||||||
2.8mi | 2 | 22:17 62.68 | 20:29 69.38 | 20:29
7:27/mi
|
69.38 | ||||||||
5km | 32 | 21:12 73.60 | 22:22 70.35 | 23:05 68.76 | 22:00 72.77 | 24:36 65.66 | 24:30 65.92 | 27:20 61.25 | 21:12
6:49/mi
|
73.60 | |||
4.1mi | 1 | 33:03 65.23 | 33:03
7:59/mi
|
65.23 | |||||||||
4.2mi | 3 | 35:33 60.79 | 36:22 59.96 | 35:33
8:34/mi
|
60.79 | ||||||||
4.2mi | 1 | 36:12 62.11 | 36:12
8:37/mi
|
62.11 | |||||||||
4.3mi | 1 | 38:53 59.81 | 38:53
9:03/mi
|
59.81 | |||||||||
4.8mi | 2 | 38:05 65.24 | 38:43 64.17 | 38:05
8:01/mi
|
65.24 | ||||||||
5mi | 2 | 35:38 72.14 | 38:58 67.80 | 35:38
7:08/mi
|
72.14 | ||||||||
10km | 35 | 44:11 72.11 | 45:43 70.33 | 46:08 70.34 | 47:40 68.71 | 48:57 67.53 | 59:54 55.71 | 51:46 65.08 | 52:48 64.42 | 58:12 59.02 | 44:11
7:07/mi
|
72.11 | |
13.1km | 4 | 1:01:48 68.67 | 1:00:52 70.37 | 1:06:11 66.57 | 1:21:13 55.30 | 1:00:52
7:29/mi
|
70.37 | ||||||
10mi | 2 | 1:16:15 69.18 | 1:27:29 62.61 | 1:16:15
7:38/mi
|
69.18 | ||||||||
11mi | 1 | 55:01 107.98 | 55:01
5:00/mi
|
107.98 | |||||||||
13.1mi | 26 | 1:47:23 64.44 | 1:36:52 72.11 | 1:40:28 70.18 | 1:42:36 69.38 | 1:44:40 68.66 | 1:50:08 65.89 | 1:58:30 61.84 | 1:50:29 66.99 | 1:36:52
7:24/mi
|
72.11 | ||
13.2mi | 1 | 1:49:32 65.52 | 1:49:32
8:18/mi
|
65.52 | |||||||||
26.2km | 1 | 2:18:19 65.51 | 2:18:19
8:30/mi
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65.51 |
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
16 Jul | Blackpool music run. SB | 58:12 | 59.02 | 10km |
4 Jun | Chariots of Fire 5K Beach Race SB | 27:20 | 61.25 | 5km |
2022 | Result | WAVA | Distance | |
1 Sep | DRR Autumn handicap. PB | 38:53 | 59.81 | 4.3mi |
21 Aug | Forfar 10k | 54:12 | 62.76 | 10km |
5 Jun | Chariots of Fire 5K Beach Race | 0.00 | 5km | |
8 May | St Cyrus 10k SB | 52:48 | 64.42 | 10km |
5 Apr | Dundee RoadRunners Spring handicap . | 4 / 0 | 0.00 | 0hr |
20 Feb | Local landmarks virtual 10K. | 0.00 | 10km | |
14 Jan | Vulcan challenge | 0.00 | 250km | |
2021 | Result | WAVA | Distance | |
1 Nov | Miles for mind-Autumn edition. | 0 / 0 | 0.00 | 100hr |
10 Oct | Adidas city run (Islington). | 7 / 0 | 0.00 | 1hr |
12 Sep | Great North Run SB | 1:50:29 | 66.99 | 13.1mi |
2 Sep | DRR Autumn Handicap. PB | 36:12 | 62.11 | 4.2mi |
8 Aug | Half DRAM | 1:55:21 | 64.16 | 13.1mi |
18 Jul | Blackpool music run.10K. SB | 51:46 | 65.08 | 10km |
30 May | Edinburgh Half Marathon | 1:58:34 | 62.42 | 13.1mi |
1 May | Miles for mind-Spring edition. | 0.00 | 100mi | |
24 Apr | Race your city challenge. | 1:04:18 | 52.40 | 10km |
11 Apr | Kilomathon (virtual). SB | 1:21:13 | 55.30 | 13.1km |
7 Mar | Sky's the limit challenge. | 0.00 | 100mi | |
6 Mar | GreatNorth run (March challenge). | 0.00 | 150mi | |
6 Feb | Miles for Mind (Winter edition). | 0.00 | 150.35mi | |
30 Jan | Supernova virtual 10K. | 0.00 | 10km | |
23 Jan | World Day of Running January Virtual Run Challenge | 0.00 | 5km | |
7 Jan | Lancaster challenge. | 0.00 | 150km | |
2020 | Result | WAVA | Distance | |
9 Dec | The year is finally over challenge. | 0.00 | 10km | |
6 Dec | SANTAY virtual 5k. | 0.00 | 5km | |
12 Nov | Folder Coast Runners Rememberance run. SB | 59:54 | 55.71 | 10km |
6 Nov | Poppy challenge. | 0.00 | 150mi | |
31 Oct | Leave nothing but footprints challenge. | 0.00 | 188.89mi | |
13 Sep | Virtual Great North Run SB | 1:58:30 | 61.84 | 13.1mi |
6 Sep | Battle of Britain challenge. | 0.00 | 150mi | |
6 Aug | Land's end to John o groats challenge. | 0.00 | 874mi | |
19 Jul | Blackpool Summer 10K. | 0.00 | 10km | |
28 Jun | Great North Solo run. | 0.00 | 40mi | |
27 Jun | World day of running. | 0.00 | 10km | |
20 Jun | FCR virtual 10K. | 0.00 | 10km | |
2 Jan | Forward into'20. SB | 24:30 | 65.92 | 5km |
2019 | Result | WAVA | Distance | |
26 Dec | Plum pudding plod. PB | 20:29 | 69.38 | 2.75mi |
10 Nov | The 10k MoRun Glasgow | 49:00 | 67.47 | 10km |
3 Nov | Templeton 10 miles road race SB | 1:27:29 | 62.61 | 10mi |
15 Sep | Cumbernauld 10k | 49:03 | 67.40 | 10km |
8 Sep | Great North Run | 1:59:01 | 60.97 | 13.1mi |
30 Aug | DRR Autumn handicap. SB | 36:22 | 59.96 | 4.15mi |
21 Aug | DRR mile event. | 7:12 | 65.81 | 1mi |
18 Aug | Forfar 10k | 50:36 | 65.33 | 10km |
3 Jul | Brig Bash 5 SB | 38:58 | 67.80 | 5mi |
22 Jun | Glamis castle 10k. | 49:20 | 67.01 | 10km |
16 Jun | Glenrothes 10k. | 49:12 | 67.19 | 10km |
2 Jun | Chariots of Fire 5K Beach Race SB | 24:36 | 65.66 | 5km |
26 May | Edinburgh Half Marathon | 1:55:23 | 62.89 | 13.1mi |
18 May | Monifieth High School 10k SB | 48:57 | 67.53 | 10km |
15 May | DRR mile race. PB | 7:10 | 66.11 | 1mi |
11 May | Loch Leven Half Marathon | 1:51:55 | 64.84 | 13.1mi |
28 Apr | Great Stirling Run Half Marathon SB | 1:50:08 | 65.89 | 13.1mi |
7 Apr | Kilomathon SB | 1:06:11 | 66.57 | 13.1km |
2 Apr | DRR Spring handicap. | 37:16 | 58.52 | 4.15mi |
8 Jan | DRR Galaxy run SB | 38:43 | 64.17 | 4.75mi |
2018 | Result | WAVA | Distance | |
16 Dec | Santa's Sleighs of Fire Race | 24:30 | 65.35 | 5km |
4 Dec | DRR Galaxy run. PB | 38:05 | 65.24 | 4.75mi |
1 Dec | Dundee Santa 5k. | 25:04 | 63.87 | 5km |
10 Nov | Supernova Kelpies - Saturday | 22:58 | 69.71 | 5km |
5 Nov | Run 2 Remember (Broughty Ferry) . PB | 33:03 | 65.23 | 4.14mi |
3 Nov | 10k MoRun Aberdeen | 51:32 | 63.55 | 10km |
7 Oct | MBNA Chester metric marathon PB | 2:18:19 | 65.51 | 26.2km |
7 Sep | DRR Autumn handicap PB | 35:33 | 60.79 | 4.15mi |
19 Aug | Forfar 10K SB | 47:40 | 68.71 | 10km |
17 Jun | Glenrothes 10k. | 47:45 | 68.59 | 10km |
3 Jun | Chariots of Fire 5K Beach Race SB | 22:00 | 72.77 | 5km |
20 May | Liverpool Rock 'n' Roll Half Marathon | 1:54:08 | 62.97 | 13.1mi |
29 Apr | Great Stirling Run Half Marathon SB | 1:44:40 | 68.66 | 13.1mi |
2017 | Result | WAVA | Distance | |
26 Dec | Forfar Plum Pudding Plod SB | 22:17 | 62.68 | 2.75mi |
2 Dec | Santa run (camperdown park) | 24:10 | 65.68 | 5km |
26 Nov | The 10k MoRun Perth | 47:00 | 69.04 | 10km |
11 Nov | Broughty Ferry run to remember PB | 55:01 | 107.98 | 11mi |
1 Oct | Great Scottish Run Half Marathon SB | 1:42:36 | 69.38 | 13.1mi |
10 Sep | City of Stirling 10k SB | 46:08 | 70.34 | 10km |
27 Aug | Great Aberdeen Run HM | 1:50:24 | 64.48 | 13.1mi |
12 Aug | Touch of Tartan Perth Half Marathon | 1:45:06 | 67.73 | 13.1mi |
16 Jul | Half DRAM | 1:48:47 | 65.44 | 13.1mi |
9 Jul | Blackpool Summer 10k | 46:56 | 69.14 | 10km |
18 Jun | Glenrothes 10K | 49:16 | 65.86 | 10km |
4 Jun | Chariots of Fire 5k Beach Race SB | 23:05 | 68.76 | 5km |
28 May | Monifieth high school 10k | 47:34 | 68.22 | 10km |
14 May | Monikie 10k | 48:05 | 67.48 | 10km |
30 Apr | Great Birmingham 10k | 47:55 | 67.72 | 10km |
9 Apr | Florence half marathon PB | 1:49:32 | 65.52 | 13.2mi |
5 Mar | Resolution run (10k). | 50:54 | 63.75 | 10km |
2016 | Result | WAVA | Distance | |
3 Dec | Santa run | 23:40 | 66.49 | 5km |
13 Nov | The 10K MoRun Glasgow | 46:05 | 69.77 | 10km |
2 Oct | Great Scottish Run Half Marathon SB | 1:40:28 | 70.18 | 13.1mi |
18 Sep | Scottish half marathon | 1:50:15 | 63.96 | 13.1mi |
11 Sep | Great North Run | 1:50:22 | 63.89 | 13.1mi |
29 Aug | Cake run for Greg PB | 35:38 | 72.14 | 5mi |
28 Aug | Perth 10k | 46:01 | 69.87 | 10km |
19 Jun | Glenrothes 10k | 45:59 | 69.92 | 10km |
5 Jun | Chariots of Fire 5K Beach Race SB | 22:22 | 70.35 | 5km |
29 May | Edinburgh Half Marathon | 1:42:25 | 68.85 | 13.1mi |
17 Apr | Angus HaM (half marathon) | 1:46:51 | 65.99 | 13.1mi |
20 Mar | Kilomathon 13.1k PB | 1:00:52 | 70.37 | 13.1km |
6 Mar | Resolution 10k SB | 45:43 | 70.33 | 10km |
28 Feb | Resolution Run 5k/10k - Dundee | 49:12 | 65.35 | 10km |
23 Jan | Camperdown parkrun, Dundee | 25:04 | 62.78 | 5km |
9 Jan | Camperdown parkrun, Dundee | 26:15 | 59.44 | 5km |
2015 | Result | WAVA | Distance | |
19 Dec | Camperdown parkrun, Dundee | 24:29 | 63.73 | 5km |
12 Dec | Camperdown parkrun, Dundee | 24:39 | 63.30 | 5km |
5 Dec | Santa Run Monikie | 26:55 | 57.96 | 5km |
28 Nov | Camperdown parkrun, Dundee | 24:21 | 64.07 | 5km |
7 Nov | The 10k MoRun Holyrood Park Edinburgh | 47:13 | 67.48 | 10km |
25 Oct | The people's run 2 remember | 21:47 | 71.62 | 5km |
24 Oct | Camperdown parkrun, Dundee | 23:54 | 65.28 | 5km |
17 Oct | Camperdown parkrun, Dundee | 23:08 | 67.44 | 5km |
10 Oct | St Andrews parkrun | 21:15 | 73.42 | 5km |
4 Oct | Great Scottish Run Half Marathon PB | 1:36:52 | 72.11 | 13.1mi |
26 Sep | St Andrews parkrun PB | 21:12 | 73.60 | 5km |
19 Sep | Scottish Half Marathon | 1:38:20 | 71.03 | 13.1mi |
13 Sep | Great North Run | 1:51:56 | 62.40 | 13.1mi |
5 Sep | St Andrews parkrun | 21:27 | 72.74 | 5km |
30 Aug | Perth 10k | 45:02 | 70.75 | 10km |
29 Aug | Camperdown parkrun, Dundee | 23:26 | 66.58 | 5km |
22 Aug | Camperdown parkrun, Dundee | 23:46 | 65.65 | 5km |
15 Aug | Camperdown parkrun, Dundee | 23:52 | 65.37 | 5km |
8 Aug | Camperdown parkrun, Dundee | 23:57 | 65.15 | 5km |
1 Aug | Camperdown parkrun, Dundee | 23:22 | 66.77 | 5km |
22 Jul | Cake run for Grant (Crombie country park). | 24:49 | 62.87 | 5km |
19 Jul | Great Newham London Run | 47:02 | 67.74 | 10km |
12 Jul | Dundee Half Marathon | 1:51:57 | 62.39 | 13.1mi |
5 Jul | SRC virtual 5k. | 0.00 | 5km | |
27 Jun | Camperdown parkrun, Dundee | 22:48 | 68.43 | 5km |
21 Jun | Glenrothes 10K PB | 44:11 | 72.11 | 10km |
20 Jun | Camperdown parkrun, Dundee | 23:01 | 67.79 | 5km |
13 Jun | Camperdown parkrun, Dundee | 23:48 | 65.56 | 5km |
31 May | Edinburgh Half Marathon | 1:40:32 | 69.48 | 13.1mi |
24 May | Monifieth high school 10k | 45:45 | 69.64 | 10km |
10 May | Monikie 10k | 46:05 | 69.14 | 10km |
19 Apr | Great Edinburgh Run PB | 1:16:15 | 69.18 | 10mi |
29 Mar | Kilomathon Scotland SB | 1:01:48 | 68.67 | 13.1km |
15 Mar | Resolution Run 10k Dundee Camperdown Park | 50:42 | 62.84 | 10km |
2014 | Result | WAVA | Distance | |
5 Oct | Great Scottish Run Half Marathon SB | 1:47:23 | 64.44 | 13.1mi |
6 Sep | Scottish Half Marathon | 1:50:33 | 62.60 | 13.1mi |
25 May | Edinburgh Marathon Hairy Haggis Relay Leg 3 | 0.00 | 8.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
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