PennineP

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Dist	Races	2015	2016	PB	WB
26.2mi	3	3:05:55 79.56	3:08:15 75.30	3:05:55 7:06/mi	79.56

2016		Result	WAVA	Distance
22 May	Worcester Marathon SB	3:08:15	75.30	26.2mi
10 Apr	Greater Manchester Marathon	3:11:08	74.16	26.2mi
2015		Result	WAVA	Distance
4 Oct	Chester Marathon PB	3:05:55	79.56	26.2mi
25 Jun	Warrington Road Runners 10k			10km
6 Jun	The Calderdale Way Ultra (long route)			50.5mi
19 Apr	Greater Manchester Marathon			26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	2	0	21	16	17	10	0	0	0	0	0	0	66
2025	155	167	142	66	74	131	62	0	0	0	0	0	797
2025	0	0	4	0	1	0	0	0	0	0	0	0	5
2025	0	0	19	112	17	0	103	0	0	0	0	0	250
2024	36	23	12	19	11	35	7	7	15	8	25	0	198
2024	28	7	0	29	92	72	83	141	163	127	106	73	922
2024	0	68	48	24	17	9	0	11	0	0	0	6	183
2023	2	0	2	0	0	0	0	0	30	62	19	20	136
2023	219	213	192	207	258	180	195	93	0	36	25	5	1622
2023	0	0	69	0	0	26	0	0	0	0	26	16	137
2022	12	9	11	0	6	3	0	0	0	0	1	0	43
2022	0	0	0	0	0	0	0	0	0	0	0	0.8	0.8
2022	270	267	270	186	269	236	176	125	199	214	264	261	2738
2022	0	0	0	6	0	0	0	0	9	0	0	0	15
2022	87	16	0	43	56	32	65	142	74	26	0	0	540
2021	11	24	0	22	7	2	0	0	0	0	3	13	82
2021	0	0	0	0	0	0.7	0	0	0	0	0	0	0.7
2021	169	198	262	115	182	199	249	210	246	146	218	203	2397
2021	0	0	16	32	0	5	15	86	0	27	33	89	303
2020	0	0	0	0	0	0	0	5	0	0	6	7	18
2020	233	234	208	163	195	163	142	106	111	199	10	101	1865
2020	0	0	0	0	0	0	16	0	0	13	0	0	30
2019	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2019	213	225	202	190	189	161	173	126	103	76	183	133	1973
2019	0	0	0	0	0	0	0	3	0	0	0	31	34
2018	161	102	175	156	186	165	171	143	183	160	140	105	1847
2017	0	0	0	0	0	1	0	0	0	0	0	0	1
2017	145	101	171	165	186	104	179	138	170	169	99	93	1720
2017	0	0	0	5	0	4	0	0	0	0	0	0	9
2016	0	0	1.5	0	0	0	0.1	0	0	0	0	0	1.6
2016	104	104	156	140	151	130	152	77	167	133	114	121	1550
2016	0	0	0	0	10	0	0	0	0	4	0	0	14
2015	0	0	0	0	0	0	0	0	0.1	0.2	0	0	0.3
2015	70	104	148	111	102	19	0	128	156	113	113	114	1177
2014	0	0	0	0	0	0	0	0	0	0	0	24	24

Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4
6.3mi, 4:04:14 Walk - General	-	13.7mi, 2:03:58 Run - General	4mi, 36:42 Run - General	7mi, 1:05:48 Run - General	-	-
Sat 5th Jul Jul 5	Sun 6th Jul Jul 6	Mon 7th Jul Jul 7	Tue 8th Jul Jul 8	Wed 9th Jul Jul 9	Thu 10th Jul Jul 10	Fri 11th Jul Jul 11
10.7mi, 1:35:23 Run - General 3.2mi, 45:57 Run - General	-	1.8mi, 17:52 Run - General 6.2mi, 44:10 Run - General	8.6mi, 1:27:48 Run - General	5.1mi, 30:32 Bike - General	0.4mi, 4:41 Run - General	38.1mi, 4:45:57 Bike - General
Sat 12th Jul Jul 12	Sun 13th Jul Jul 13	Mon 14th Jul Jul 14	Tue 15th Jul Jul 15	Wed 16th Jul Jul 16	Thu 17th Jul Jul 17	Fri 18th Jul Jul 18
30.3mi, 3:12:57 Bike - General 3mi, 30:26 Bike - General	26.8mi, 2:47:07 Bike - General	5.1mi, 46:45 Run - General	-	6.3mi, 55:36 Run - General	-	5.2mi, 46:47 Run - General
Sat 19th Jul Jul 19	Sun 20th Jul Jul 20	Mon 21st Jul Jul 21	Tue 22nd Jul Jul 22	Wed 23rd Jul Jul 23	Thu 24th Jul Jul 24	Fri 25th Jul Jul 25
-	-	-	-	3.1mi, 28:39 Run - General	-	-