Nana Gill

About Me
I'm one of Katie's running ladies. She took me from couch to 5k and beyond. Show More...

Recent Blogs
Who am I? Solved. (Quicker than last year)	Dec 2024
September floods 2024	Oct 2024
Who am I? SOLVED WITH HELP (thanks )	Dec 2023
Highlights 2020	Dec 2020

My parkrun
No parkrun selected

Recent Training
16th Jun	General	1.9mi	48:36
16th Jun	General	2.5mi	1:15:38
16th Jun	General	2.5mi	1:15:38
15th Jun	General	0.2mi	7:30
15th Jun	General	5mi	2:16:39

12 Month Benchmarks	Run
Mile	10:59
5k	37:53
5mi	1:17:12

Recent Pictures	Show more

2025 Targets	Set your targets
Run 150 Walk 1000

Recent Threads
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Buddies (4)

Followers (3)

Badges Collected	See available badges
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My Library

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Best Times
Best WAVA

Dist	Races	2015	2018	2020	PB	WB
10km	5	1:03:26 55.81	1:04:55 56.61	1:07:20 56.00	1:03:26 10:13/mi	56.61
10mi	1	1:51:21 52.57			1:51:21 11:08/mi	52.57

2020		Result	WAVA	Distance
21 Jun	Run Bedford 10k SB	1:07:20	56.00	10km
2018		Result	WAVA	Distance
1 Sep	Bedford Twilight 10k	1:13:14	50.18	10km
17 Jun	Run Bedford 10k SB	1:04:55	56.61	10km
2015		Result	WAVA	Distance
27 Sep	Run for Rotary 10K	1:05:10	54.32	10km
21 Jun	Nike Women's 10k PB	1:03:26	55.81	10km
12 Apr	Sandy 10 PB	1:51:21	52.57	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	80	62	74	21	91	50	0	0	0	0	0	0	378
2025	19	15	17	4	0	0	0	0	0	0	0	0	54
2024	41	30	41	93	76	98	77	82	84	69	71	85	846
2024	25	13	23	26	29	14	24	14	16	25	10	7	225
2023	45	36	44	40	35	41	48	10	72	39	40	19	469
2023	2	8	17	15	18	13	16	18	15	16	16	10	163
2022	28	0	5	30	0	7	25	15	0	2	32	22	165
2022	55	49	63	63	92	68	44	48	84	57	23	5	651
2021	41	19	28	44	22	12	17	30	15	28	28	20	304
2021	13	18	10	35	32	21	21	26	12	24	17	21	250
2021	0	0	0	5	0	0	8	0	1	2	0	0	16
2020	16	17	12	47	26	4	4	10	10	16	20	8	189
2020	37	13	28	39	50	31	28	19	22	33	37	34	370
2020	0	0	0	0	2	0	0	1	1	0	0	3	7
2019	14	16	19	15	23	20	28	18	18	13	15	12	211
2019	34	39	36	28	31	22	31	29	14	34	21	28	347
2018	12	4	20	6	16	14	18	8	14	27	10	4	154
2018	64	51	39	40	35	43	39	49	18	23	47	36	484
2018	0	0	0	0	0	0	0	0	0	0	0	0	0
2017	0	0	0	0	0	0	0	0	3	0	0	6	9
2017	0	0	0	0	0	9	23	34	21	44	38	18	187
2016	3	0	0	0	0	0	0	0	0	13	3	0	19
2015	0	0	0	0	0	0	0	0	0	0	0	35	35

Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26
4.2mi, 1:18:17 Walk - General	0.3mi, 6:16 Walk - General 3.5mi, 59:09 Walk - General	2.9mi, 1:02:34 Walk - General 2.4mi, 39:36 Walk - General 1.1mi, 17:58 Walk - General	0.7mi, 15:49 Walk - General 0.7mi, 16:00 Walk - General 3.4mi, 1:06:07 Walk - General	2.6mi, 56:58 Walk - General 2.7mi, 49:40 Walk - General	3.3mi, 50:34 Walk - General 0.6mi, 13:17 Walk - General 2.1mi, 47:03 Walk - General	5mi, 1:31:15 Walk - General
Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2
3.5mi, 59:06 Walk - General	-	3mi, 52:23 Walk - General 0.9mi, 15:24 Walk - General 1mi, 17:36 Walk - General	3mi, 56:34 Walk - General	2.6mi, 45:57 Walk - General	3.3mi, 53:07 Walk - General	3.6mi, 56:05 Walk - General 2.3mi, 53:31 Walk - Nordic Walking
Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9
3.6mi, 1:05:49 Walk - General	3.6mi, 1:00:16 Walk - General	2.6mi, 40:54 Walk - General	-	0.2mi, 5:10 Walk - General	0.8mi, 30:44 Walk - General	4.4mi, 1:41:52 Walk - Nordic Walking
Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16
3.8mi, 1:00:02 Walk - General 0.9mi, 15:13 Walk - General	0.6mi, 9:55 Walk - General	0.2mi, 5:00 Walk - General	3.1mi, 1:32:08 Walk - General	0.5mi, 17:46 Walk - General 0.6mi, 14:43 Walk - General 0.8mi, 19:26 Walk - General 2.9mi, 1:23:25 Walk - General	0.2mi, 7:30 Walk - General 5mi, 2:16:39 Walk - General	1.9mi, 48:36 Walk - General 2.5mi, 1:15:38 Walk - General 2.5mi, 1:15:38 Walk - General

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