runner99
Last on at 11am, 9th Jul 2025
M70 Glamorgan
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- Bests
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- Mileage
- Training
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Races
3 -
Miles
2868 -
Miles
103 -
Miles
2578 -
WAVA
83.70% -
10k
40:15
| About Me | |
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Gave up smoking and started running aged 32 to run for Band aid (1984).Did first race Hastings 1/2 1987 I think. Became addicted to racing. Now I only do about 3 a year. Completed my first Duathlon in 2015.Won my first race as a super vet in 2016. Retired (from work) through co-vid, furloughed then made redundant. completed my first sprint triathlon in May 2023. Currently training for my next triathlon spring 2024
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| My parkrun |
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| Penallta parkrun |
| Recent Training | |||
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8th Jul
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General | 1.5mi | 14:30 |
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8th Jul
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Spinning | 6mi | 38:01 |
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6th Jul
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Spinning | 11.5mi | 45:38 |
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1st Jul
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General | 1.8mi | 17:21 |
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1st Jul
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Spinning | 6mi | 36:35 |
| 12 Month Benchmarks | ||
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| Recent Threads |
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