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About Me
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Gave up smoking and started running aged 32 to run for Band aid (1984).Did first race Hastings 1/2 1987 I think. Became addicted to racing. Now I only do about 3 a year. Completed my first Duathlon in 2015.Won my first race as a super vet in 2016. Retired (from work) through co-vid, furloughed then made redundant. completed my first sprint triathlon in May 2023. Currently training for my next triathlon spring 2024
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| Recent Training |
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19th Apr
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Pool |
0.6mi
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52:52 |
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17th Apr
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General |
2.8mi
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29:01 |
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17th Apr
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Spinning |
6mi
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48:04 |
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17th Apr
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Pool |
0.5mi
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39:43 |
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16th Apr
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Spinning |
6mi
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M70 Glamorgan
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