
STEPJON
Last on at 10pm, 21st Nov 2017
- About
- Bests
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Races
43 -
Miles
122 -
WAVA
51.73% -
10k
53:12 -
10M
1:24:43 -
Half
1:58:58 -
20M
3:12:00 -
Mara
4:05:00 -
100k
14:43:00
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2014 | 2015 | 2016 | 2017 | PB | WB |
---|---|---|---|---|---|---|---|
10km | 3 | 53:12 49.62 |
53:12
8:34/mi
|
49.62 | |||
7mi | 1 | 57:40 51.73 |
57:40
8:14/mi
|
51.73 | |||
10mi | 5 | 1:31:55 47.05 | 1:24:43 51.05 |
1:24:43
8:28/mi
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51.05 | ||
20km | 1 | 2:09:00 42.12 |
2:09:00
10:23/mi
|
42.12 | |||
13.1mi | 7 | 1:59:09 48.24 | 1:58:58 48.31 |
1:58:58
9:05/mi
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48.31 | ||
18mi | 1 | 3:09:30 42.22 |
3:09:30
10:32/mi
|
42.22 | |||
20mi | 1 | 3:12:00 46.74 |
3:12:00
9:36/mi
|
46.74 | |||
26mi | 1 | 4:42:00 42.38 |
4:42:00
10:51/mi
|
42.38 | |||
26.2mi | 14 | 4:32:17 44.25 | 4:05:00 49.18 | 4:39:50 43.06 |
4:05:00
9:21/mi
|
49.18 | |
26.4mi | 1 | 4:52:10 41.61 |
4:52:10
11:04/mi
|
41.61 | |||
26.5mi | 1 | 4:33:00 44.73 |
4:33:00
10:18/mi
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44.73 | |||
27mi | 1 | 5:06:00 40.80 |
5:06:00
11:20/mi
|
40.80 | |||
30mi | 2 | 5:33:17 42.36 | 4:54:22 47.96 |
4:54:22
9:49/mi
|
47.96 | ||
42mi | 1 | 9:28:56 38.12 |
9:28:56
13:33/mi
|
38.12 | |||
48mi | 2 | 10:33:00 40.32 | 10:04:47 42.20 |
10:04:47
12:36/mi
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42.20 | ||
100km | 1 | 14:43:00 40.32 |
14:43:00
14:13/mi
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40.32 |
2017 | Result | WAVA | Distance | |
---|---|---|---|---|
2 Dec | Festive Forest Challenge 20 mile | 20mi | ||
8 Oct | Yorkshire Marathon | 26.2mi | ||
12 Aug | Stour Valley Path 100km | 100km | ||
30 Jul | fort william marathon | 26.2mi | ||
29 Jun | GREAT BARROW CHALENGE 10 in 10 marathons | 26mi | ||
10 Jun | Norfolk 100k | 100km | ||
4 Jun | Stour Valley Marathon | 27mi | ||
21 May | Great Stirling Run Marathon | 26.2mi | ||
7 May | Halstead & Essex Marathon | 26.2mi | ||
30 Apr | Suffolk Heritage Coast Run | 26.2mi | ||
14 Apr | great barrow spring double day 1 PB | 4:52:10 | 26.4mi | |
9 Apr | Brighton Marathon SB | 4:39:50 | 26.2mi | |
26 Feb | St Peters Way Ultra PB | 9:28:56 | 42mi | |
5 Feb | Braintree Bog-gle Marathon | 5:05:27 | 26.2mi | |
28 Jan | Peddars Way Ultra PB | 10:04:47 | 48mi | |
2016 | Result | WAVA | Distance | |
28 Dec | Xmas triple tipple day 2 | 26.2mi | ||
30 Oct | Stort 30 PB | 4:54:22 | 30mi | |
23 Oct | Chelmsford Marathon PB | 4:05:00 | 26.2mi | |
9 Oct | Yorkshire Marathon | 4:06:00 | 26.2mi | |
2 Oct | great barrow autumn double | 5:21:00 | 26.2mi | |
4 Sep | Ouse Valley Way Marathon | 4:31:00 | 26.2mi | |
28 Aug | Woldingham Half and Full Marathon | 5:36:00 | 26.2mi | |
13 Aug | Stour Valley Path 100km PB | 14:43:00 | 100km | |
23 Jun | great barrow challenge 10 in 10 | 27mi | ||
11 Jun | Norfolk 100k | 100km | ||
5 Jun | Stour Valley Marathon PB | 5:06:00 | 27mi | |
15 May | Spring Flitch Way Marathon | 4:29:00 | 26.2mi | |
8 May | Halstead & Essex Marathon | 4:53:10 | 26.2mi | |
1 May | 34th Saxmundham Rotary Marathon PB | 4:42:00 | 26mi | |
17 Apr | Brighton Marathon | 4:21:00 | 26.2mi | |
10 Apr | havermara PB | 4:33:00 | 26.5mi | |
20 Mar | Stowmarket Half Marathon PB | 1:58:58 | 13.1mi | |
13 Mar | Colchester Half Marathon | 2:28:12 | 13.1mi | |
28 Feb | Tarpley 20 PB | 3:12:00 | 20mi | |
30 Jan | Peddars Way Ultra SB | 10:33:00 | 48mi | |
2015 | Result | WAVA | Distance | |
28 Dec | Great Barrow Challenge Xmas Day 1 | 5:18:00 | 26.2mi | |
29 Nov | hadleigh 10 | 1:28:22 | 10mi | |
8 Nov | Stowmarket Striders Scenic 7 PB | 57:40 | 7mi | |
25 Oct | Stort 30 SB | 5:33:17 | 30mi | |
18 Oct | Chelmsford Marathon SB | 4:32:17 | 26.2mi | |
11 Oct | Tiptree 10 PB | 1:24:43 | 10mi | |
27 Sep | Monster Marathon | 4:42:00 | 26.2mi | |
13 Sep | Great North Run | 2:01:30 | 13.1mi | |
6 Sep | Dig Deep Rendlesham 20km Trail PB | 2:09:00 | 20km | |
30 Aug | Mersea 10 | 1:27:54 | 10mi | |
9 Aug | Clacton half marathon | 2:06:53 | 13.1mi | |
12 Jul | British 10k London Run PB | 53:12 | 10km | |
5 Jul | Newmarket 10k | 53:28 | 10km | |
29 Jun | Great Barrow Challenge | 5:16:00 | 26.2mi | |
14 Jun | Southend Half Marathon | 1:59:16 | 13.1mi | |
17 May | Bury to Clare PB | 3:09:30 | 18mi | |
10 May | Alton Water 10k | 53:40 | 10km | |
29 Mar | Colchester Half Marathon SB | 1:59:09 | 13.1mi | |
22 Mar | Stowmarket Half Marathon | 2:03:00 | 13.1mi | |
22 Feb | Tarpley 10 | 1:32:55 | 10mi | |
2014 | Result | WAVA | Distance | |
12 Oct | Tiptree 10 SB | 1:31:55 | 10mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2014 | 0 | 24 | 12 | 0 | 0 | 0 | 20 | 23 | 23 | 20 | 0 | 0 | 122 |
Thu 22nd May
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