CaptainBlue

M60 Surrey
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About Me
Fat bloke, 60-65 age group, looking to get fit and buff (yeah right!)
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Recent Blogs
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My parkrun
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Recent Training
28th Mar
Virtual Ride 14mi 36:25
27th Mar
Treadmill 3.4mi 40:11
26th Mar
Virtual Ride 11.9mi 31:11
25th Mar
Treadmill 3.3mi 45:13
23rd Mar
Virtual Ride 15.7mi 47:17
12 Month Benchmarks Run Bike
Mile 9:45 2:42
5k 34:39 10:11
Recent Pictures
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Recent Threads
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