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Taken semi retirement and so taking time to do more running. Undertook first marathon (Stirling) in May 2017 at age of 56 and 9 months. Show More...

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Run 950

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Dist	Races	2010	2012	2013	2015	2016	2017	2019	PB	WB
5km	1		30:38 53.41						30:38 9:52/mi	53.41
10km	3	1:13:10 44.07	57:26 58.09	1:03:55 52.19					57:26 9:15/mi	58.09
13.1km	3			1:16:03 58.23	1:11:26 63.48	1:05:27 70.13			1:05:27 8:02/mi	70.13
10mi	2					1:23:00 68.78	1:26:13 67.04		1:23:00 8:18/mi	68.78
13.1mi	4			2:18:30 53.07	1:54:09 66.82	1:52:48 68.48		1:57:54 68.12	1:52:48 8:37/mi	68.48
26.2mi	1						4:06:27 62.67		4:06:27 9:24/mi	62.67

2019		Result	WAVA	Distance
8 Sep	Great North Run SB	1:57:54	68.12	13.1mi
2017		Result	WAVA	Distance
21 May	Great Stirling Run Marathon PB	4:06:27	62.67	26.2mi
23 Apr	Great Edinburgh Run SB	1:26:13	67.04	10mi
2016		Result	WAVA	Distance
18 Sep	Scottish half marathon PB	1:52:48	68.48	13.1mi
17 Apr	Great Edinburgh Run PB	1:23:00	68.78	10mi
20 Mar	Kilomathon 13.1k PB	1:05:27	70.13	13.1km
2015		Result	WAVA	Distance
19 Sep	Scottish Half Marathon SB	1:54:09	66.82	13.1mi
29 Mar	Kilomathon Scotland SB	1:11:26	63.48	13.1km
2013		Result	WAVA	Distance
14 Jul	Bupa Great Edinburgh Run SB	1:03:55	52.19	10km
26 May	Edinburgh Marathon Festival Half Marathon SB	2:18:30	53.07	13.1mi
17 Mar	Kilomathon Scotland SB	1:16:03	58.23	13.1km
2012		Result	WAVA	Distance
7 Oct	Bupa Great Edinburgh Run PB	57:26	58.09	10km
27 Feb	CMAA Run with the President Race, New Orleans, USA PB	30:38	53.41	5km
2010		Result	WAVA	Distance
1 May	Bupa Great Edinburgh Run SB	1:13:10	44.07	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	85	47	62	64	71	37	0	0	0	0	0	0	365
2024	77	90	34	65	60	41	60	43	74	86	69	108	809
2023	18	67	67	92	50	63	41	31	35	76	56	121	717
2022	66	16	53	60	47	60	25	30	33	45	56	44	532
2021	14	47	79	76	94	88	68	61	30	65	33	50	707
2020	70	42	95	100	108	107	98	53	55	56	41	0	824
2019	76	50	93	60	52	54	58	50	74	121	67	122	876
2018	0	0	0	0	0	0	4	0	0	0	0	0	4
2018	50	25	63	76	58	62	39	83	74	60	57	109	757
2017	72	89	104	113	76	36	55	66	28	37	0	0	676
2015	36	22	40	18	20	6	31	46	23	23	7	0	270
2014	5	12	3	8	0	0	2	13	2	0	5	0	51
2013	54	44	35	53	59	28	19	33	9	20	28	31	412
2012	33	26	13	13	15	4	13	43	22	42	42	49	313
2011	0	0	0	0	0	0	0	0	0	0	0	5	5

Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28
5.9mi, 59:33 Run - General	-	6.4mi, 1:04:40 Run - General	-	6.4mi, 1:08:02 Run - General	-	6mi, 1:03:35 Run - General
Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4
-	-	4.7mi, 49:38 Run - General	-	4.6mi, 57:11 Run - General	-	7.4mi, 1:19:49 Run - General
Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11
-	-	-	-	-	5.3mi, 49:36 Run - General	-
Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18
6.3mi, 1:00:19 Run - General	-	-	7mi, 1:31:33 Run - General	-	6.3mi, 1:00:25 Run - General	-