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ClubsThis user is a member of Blackhill Bounders |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 5 km | Sunderland 5k | 19:37 | 6:19 | 70.11 | Jul 2012 | 6 |
| 5 miles | Norman Woodcock Memorial | 32:14 | 6:27 | 70.53 | Nov 2012 | 2 |
| 5.5 miles | NEHL - Cramlington - Senior Men | 43:28 | 7:54 | 57.53 | Oct 2012 | 1 |
| 9 km | NEHL Wrekenton - Senior Men | 42:58 | 7:41 | 59.18 | Feb 2013 | 1 |
| 5.8 miles | NEHL - Wrekenton - Senior Men | 43:57 | 7:35 | 60.34 | Feb 2012 | 1 |
| 5.9 miles | Blaydon Race | 37:36 | 6:22 | 72.29 | Jun 2013 | 2 |
| 6 miles | George Ogle Memorial Race | 41:17 | 6:53 | 66.45 | May 2012 | 1 |
| 6.2 miles | NEHL - Alnwick - Senior Men | 46:54 | 7:34 | 60.9 | Mar 2013 | 2 |
| 10 km | Tynedale 10k | 43:12 | 6:57 | 66.26 | Jul 2012 | 1 |
| 12 km | English National XC Championships (Men) | 1:01:40 | 8:16 | 56.02 | Feb 2013 | 1 |
| 8 miles | Allendale 8 | 55:12 | 6:54 | 66.63 | Jun 2012 | 3 |
| 10.5 miles | Angus Tate Memorial 19th Hexhamshire Hobble | 1:32:24 | 8:48 | 53.26 | Dec 2012 | 1 |
| 13.1 miles | Run Northumberland Half Marathon | 1:34:54 | 7:15 | 65.52 | Mar 2013 | 3 |
| 14 miles | Northumberland Coastal Run | 1:41:38 | 7:16 | 65.38 | Jul 2012 | 1 |
| 14.2 miles | Dentdale Run | 1:48:45 | 7:40 | 61.49 | Mar 2012 | 1 |
| 26.2 miles | Marathon of the North (SHORT) | 3:43:15 | 8:31 | 57.81 | Apr 2013 | 2 |
Annual Bests
| Distance | 2012 | 2013 |
| 5 km | 19:37 | |
| 5 miles | 32:14 | |
| 5.5 miles | 43:28 | |
| 9 km | 42:58 | |
| 5.8 miles | 43:57 | |
| 5.9 miles | 38:02 | 37:36 |
| 6 miles | 41:17 | |
| 6.2 miles | 47:47 | 46:54 |
| 10 km | 43:12 | |
| 12 km | 1:01:40 | |
| 8 miles | 55:12 | |
| 10.5 miles | 1:32:24 | |
| 13.1 miles | 1:36:10 | 1:34:54 |
| 14 miles | 1:41:38 | |
| 14.2 miles | 1:48:45 | |
| 26.2 miles | 3:44:42 | 3:43:15 |


