WAVA
84.1%
10k
45:07
10M
1:16:03
Half
1:44:27
20M
2:48:02
Mara
3:50:43
fff F40
Current Status
back on the fells
Profile
31/08/10 5K 21.07 30/06/12 5k 22.03
16/11/10 1m 6.30
2011 16th (49 points) lakeland classics trophy

Clubs

This user is a member of Keswick AC

Groups

This user is a member of FETCH FELL RUNNERS

Best Ever Times

Distance Race Time Pace WAVA Date Races
4.5 miles Causey Pike 55:44 12:23 40.19 Mar 2011 1
5.3 miles Keswick 'Round the houses' 42:35 8:02 62.31 Apr 2012 1
5.5 miles Round Latrigg Fell Race 43:33 7:55 62.53 Aug 2010 1
10 km The Cross Border Challenge 45:07 7:16 69.47 Jul 2012 9
6.5 miles Two Riggs 1:18:04 12:01 41.54 Jun 2010 1
6.8 miles Newlands Valley Round 48:27 7:08 70.02 Jul 2010 2
12 km Northern XC Championships 45:20 6:05 84.1 Jan 2013 1
14 km Dollar Hill Race 1:57:00 13:27 37.66 Jul 2010 1
9 miles Coledale Horseshoe 1:57:19 13:02 39.07 Apr 2011 4
9.5 miles West Cumbrian Run (in memory of Police Officer Bill Barker) 1:16:43 8:05 62.73 Jul 2010 3
10 miles Derwentwater 10 1:16:03 7:36 66.77 Nov 2010 8
11.5 miles Anniversary Waltz 2:35:00 13:29 38.43 Apr 2012 2
13 miles Three Shires Fell Race 3:31:00 16:14 31.81 Sep 2011 1
13.1 miles Haweswater Half Marathon 1:44:27 7:58 65.54 Mar 2013 4
14 miles Coniston 14 1:59:00 8:30 60.15 Mar 2009 3
16.7 miles Coniston 14 Plus 2:15:41 8:07 64.38 Mar 2010 1
16.75 miles Coniston 14 Plus 2:35:07 9:16 56.85 Apr 2011 1
17 miles Borrowdale Fell Race 5:39:40 19:59 26.35 Aug 2011 1
18 miles Duddon Valley Fell Race 5:07:27 17:05 30.82 Jun 2011 1
20 miles Trimpell 20 2:48:02 8:24 63.11 Mar 2012 3
34 km Keswick / Buttermere 34k 3:10:11 9:00 59.36 Feb 2013 3
26.2 miles Kielder Marathon 3:50:43 8:48 60.76 Oct 2010 7

Annual Bests

Distance 2008 2009 2010 2011 2012 2013
4.5 miles 55:44
5.3 miles 42:35
5.5 miles 43:33
10 km 46:27 49:39 45:07 45:56
6.5 miles 1:18:04
6.8 miles 48:27 53:19
12 km 45:20
14 km 1:57:00
9 miles 1:57:19 2:15:00
9.5 miles 1:16:43 2:36:00 2:49:00
10 miles 1:22:50 1:16:03 1:21:03 1:21:06 1:18:29
11.5 miles 2:45:00 2:35:00
13 miles 3:31:00
13.1 miles 1:46:00 1:44:27
14 miles 1:59:00 3:44:00
16.7 miles 2:15:41
16.75 miles 2:35:07
17 miles 5:39:40
18 miles 5:07:27
20 miles 2:57:00 2:48:02 2:49:57
34 km 3:24:56 3:28:49 3:10:11
26.2 miles 4:08:43 3:50:43 3:59:55 4:02:49
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